Showing titles in Relationships, Parenting & Personal Development
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The Power of Habit
- Why We Do What We Do, and How to Change
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
- Unabridged
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In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
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Absolutely excellent book
- By Jamie on 17-04-12
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The Power of Habit
- Why We Do What We Do, and How to Change
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
- Release date: 05-04-12
- Language: English
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Regular price: £12.99 or 1 Credit
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The Obstacle Is the Way
- The Ancient Art of Turning Adversity to Advantage
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 36 mins
- Unabridged
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Drawing its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience, The Obstacle Is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Ryan Holiday shows us how some of the most successful people in history - from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs - have applied stoicism to overcome difficult or even impossible situations.
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Great Book
- By Chris on 13-09-23
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The Obstacle Is the Way
- The Ancient Art of Turning Adversity to Advantage
- Narrated by: Ryan Holiday
- Length: 4 hrs and 36 mins
- Release date: 06-04-23
- Language: English
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Dr Weeks really understands and helps
- By Greg f on 26-12-14
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Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
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Regular price: £9.99 or 1 Credit
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Learn How to Think Positively
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Original Recording
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Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
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Wonderfully Relaxing
- By Peanut on 23-12-12
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Learn How to Think Positively
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Release date: 29-10-04
- Language: English
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
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At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Relistening is a must
- By Caroline on 18-02-14
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Tedious
- By Amazon Buyer on 13-02-17
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- Narrated by: Nick Hall
- Series: Nightingale-Conant: Personal Development
- Length: 10 hrs and 5 mins
- Release date: 14-10-14
- Language: English
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Regular price: £43.99 or 1 Credit
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Your Changing Body
- A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions
- By: Vivian Moon
- Narrated by: Kate Weece
- Length: 3 hrs and 21 mins
- Unabridged
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Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting. Is your young girl or teenage daughter on the cusp of puberty? Are you, as a parent or guardian, unsure how to guide her through this crucial phase? Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl? You're not alone.
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A Must-Have Guide for Growing Girls
- By Anonymous user on 31-08-24
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Your Changing Body
- A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions
- Narrated by: Kate Weece
- Length: 3 hrs and 21 mins
- Release date: 15-08-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Five Love Languages: The Secret to Love That Lasts
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Repetitive
- By Amazon Customer on 10-02-19
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The Five Love Languages: The Secret to Love That Lasts
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Release date: 26-12-04
- Language: English
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Permanent and Natural Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
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Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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It works for me
- By Kelpiec on 09-08-19
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Permanent and Natural Weight Loss
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 04-06-15
- Language: English
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The Secret Advantage
- Core Fundamentals to Get Anything You Want
- By: Earl Nightingale
- Narrated by: Earl Nightingale, Joe Nuckols
- Length: 19 hrs and 35 mins
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The complete program includes 64 episodes - over 21 hours of life-changing powerful ideas. All you need is one idea that engages your unlimited potential, and you will get anything you want. The extensive library of Earl Nightingale's works from hundreds of hours of the best-selling programs and thousands of radio broadcasts have been researched, edited, and organized in this new format.
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OUTSTANDING!!!
- By Cosmin on 11-08-17
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The Secret Advantage
- Core Fundamentals to Get Anything You Want
- Narrated by: Earl Nightingale, Joe Nuckols
- Series: Nightingale-Conant: Skill Building
- Length: 19 hrs and 35 mins
- Release date: 19-07-17
- Language: English
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- By: Robert Norman
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Unabridged
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"Mindful Dream Journey" offers a comprehensive solution to the modern sleep crisis. This book provides listeners with practical techniques and mindful practices designed to calm the mind and promote deep, restorative sleep. By incorporating these strategies into your nightly routine, you can transform your sleep patterns and wake up feeling refreshed and energized.
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Promotes healthy sleep.
- By Gary C. Pope on 06-10-24
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Mindful Dream Journey
- Unleashing Ultimate Relaxation for Instant Slumber and Techniques to Quiet Your Thoughts for Deep Sleep
- Narrated by: Martin Landry
- Length: 3 hrs and 15 mins
- Release date: 12-07-24
- Language: English
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From Hoping to Having
- The Formula to Wealth and Success
- By: Julie Poole
- Narrated by: Julie Poole
- Length: 8 hrs and 28 mins
- Unabridged
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From Hoping to Having: The Formula to Wealth and Success will show you how to create financial prosperity and success. This formula is not a secret, nor is it magic. The simple, clear instructions show you exactly what to do and how to do it.
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The answers I was looking for
- By Sarah Brialey on 19-09-24
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From Hoping to Having
- The Formula to Wealth and Success
- Narrated by: Julie Poole
- Length: 8 hrs and 28 mins
- Release date: 13-09-24
- Language: English
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Clear Thinking
- Turning Ordinary Moments into Extraordinary Results
- By: Shane Parrish
- Narrated by: Will Damron, Shane Parrish
- Length: 6 hrs and 41 mins
- Unabridged
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In Clear Thinking, Shane Parrish - 'the former spy who helps Wall Street mavens think smarter' (New York Times) - explains how to think clearly in any situation. He shows that the path to clear thinking lies not in the most high-stakes decisions, but in the most ordinary moments - from how we start our mornings to how we approach our daily conversations. And he uses stories, mental models, and psychological insights to offers a transformative method for seeing through our biases and understanding what's really happening.
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I think I'd have preferred the print version.
- By Mark Say on 08-10-23
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Clear Thinking
- Turning Ordinary Moments into Extraordinary Results
- Narrated by: Will Damron, Shane Parrish
- Length: 6 hrs and 41 mins
- Release date: 05-10-23
- Language: English
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Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Unabridged
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Three best-selling quit-drinking books including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again. Craig Beck was a successful and functioning professional man in spite of a two-bottles-of-wine-a-night drinking habit. For 20 years he struggled with a drinking problem, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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That’s it for me!
- By Anonymous User on 03-12-19
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Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Release date: 01-03-16
- Language: English
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Unabridged
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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Real and compassionate
- By Amazoncustomer on 08-08-24
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Release date: 08-08-24
- Language: English
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- By: Dr Russell Kennedy
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Unabridged
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The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Release date: 19-09-24
- Language: English
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Motherkind
- By: Zoe Blaskey
- Narrated by: Zoe Blaskey
- Length: 11 hrs and 12 mins
- Unabridged
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Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.
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Fantastic book, practical and kind
- By miss l. on 28-09-24
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Motherkind
- Narrated by: Zoe Blaskey
- Length: 11 hrs and 12 mins
- Release date: 15-08-24
- Language: English
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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Superficial
- By cbferreira on 18-09-18
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release date: 18-09-17
- Language: English
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- By: Storm Medicus
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Unabridged
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Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.
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A New Perspective on Art
- By Khadijah Wiedemann on 01-10-24
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Release date: 23-09-24
- Language: English
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The Boy in the Cellar
- By: Stephen Smith
- Narrated by: Oliver J. Hembrough
- Length: 9 hrs and 12 mins
- Unabridged
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Stephen Smith is the boy who did not exist. Born out of wedlock in the early 1960s, Steve's parents - both devout Catholics - had felt so 'shamed' by their son's illegitimate birth that they hid him away from the world by locking him in the cellar...for 13 years. Apart from a few admissions to hospital as a result of his 'imprisonment', Steve remained in the coal cellar of the family home where he was deprived of daylight, his childhood, school and human contact until he'd reached his teenage years.
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Flipping heck
- By Catherine Gladwyn on 15-01-20
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The Boy in the Cellar
- Narrated by: Oliver J. Hembrough
- Length: 9 hrs and 12 mins
- Release date: 26-12-19
- Language: English
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Regular price: £26.99 or 1 Credit
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