Showing titles in Personal Development
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Not as advertised
- By Phil on 24-01-23
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Release date: 27-12-19
- Language: English
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- By: Marshall Rosenberg PhD
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
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On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
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I instinctively distrust self help books. This book is different.
- By S.Flood on 05-12-17
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
- Release date: 13-02-15
- Language: English
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Outwitting the Devil
- The Secret to Freedom and Success
- By: Napoleon Hill, Sharon L. Lechter - editor, Mark Victor Hansen - foreword
- Narrated by: Dan John Miller, Phil Gigante
- Length: 5 hrs and 51 mins
- Unabridged
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Using his legendary ability to get to the root of human potential, Napoleon Hill digs deep to reveal how fear, procrastination, anger, and jealousy prevent us from realizing our personal goals. This long-suppressed parable, once considered too controversial to publish, was written by Hill in 1938 following the publication of his classic bestseller, Think and Grow Rich. Annotated and edited for a contemporary audience by Rich Dad, Poor Dad and Three Feet from Gold coauthor Sharon Lechter, this book is profound, powerful, resonant, and rich with insight.
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Take note of the negative reviews
- By Edward F. on 29-03-20
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Outwitting the Devil
- The Secret to Freedom and Success
- Narrated by: Dan John Miller, Phil Gigante
- Length: 5 hrs and 51 mins
- Release date: 07-06-11
- Language: English
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The Twelve Dels of Christmas
- My Festive Tales From Life and Only Fools
- By: David Jason
- Narrated by: David Jason
- Length: 10 hrs and 33 mins
- Unabridged
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'Think of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.
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Loved this!
- By T L ELSDON on 01-12-22
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The Twelve Dels of Christmas
- My Festive Tales From Life and Only Fools
- Narrated by: David Jason
- Length: 10 hrs and 33 mins
- Release date: 13-10-22
- Language: English
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
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Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don’t need Big Pharma to keep us feeling young – we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Not ideal for audiobook format, but valuable info amongst technical jargon.
- By Jack Roper on 08-12-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release date: 07-12-23
- Language: English
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Die with Zero
- Getting All You Can from Your Money and Your Life
- By: Bill Perkins
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Unabridged
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Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.
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Sobering thoughts...
- By 360rlr on 13-08-22
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Die with Zero
- Getting All You Can from Your Money and Your Life
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Release date: 28-07-20
- Language: English
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.
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Obviously running is good for you...
- By alissa on 30-12-18
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Jog On
- How Running Saved My Life
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Release date: 27-12-18
- Language: English
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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Brilliant
- By Brad on 08-10-16
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
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Surrounded by Idiots
- The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
- By: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 29 mins
- Unabridged
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Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone.
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Dreadfully banal
- By Routini on 27-02-20
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Surrounded by Idiots
- The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
- Narrated by: David John
- Length: 10 hrs and 29 mins
- Release date: 30-07-19
- Language: English
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A Year of Living Simply
- The Joys of a Life Less Complicated
- By: Kate Humble
- Narrated by: Kate Humble
- Length: 8 hrs and 3 mins
- Unabridged
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If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?
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Middle class simplicity
- By B McH on 08-04-21
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A Year of Living Simply
- The Joys of a Life Less Complicated
- Narrated by: Kate Humble
- Length: 8 hrs and 3 mins
- Release date: 17-09-20
- Language: English
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Scrambled or Sunny-Side Up?
- Living Your Best Life after Losing Your Greatest Love
- By: Loren Ridinger, Serena Williams -foreword by
- Length: 9 hrs and 45 mins
- Unabridged
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Scrambled or Sunny-Side Up? Living Your Best Life After Losing Your Greatest Love shares Loren Ridinger’s life story—one that began with her husband JR Ridinger’s bold vision to change the world through the power of the Internet. Alongside JR, she helped pioneer Market America, empowering thousands of entrepreneurs to succeed on their own terms using the power of online shopping. However, Loren’s journey took a heartbreaking turn with JR’s sudden passing after thirty-six years of partnership and marriage.
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Scrambled or Sunny-Side Up?
- Living Your Best Life after Losing Your Greatest Love
- Length: 9 hrs and 45 mins
- Release date: 11-02-25
- Language: English
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Nature's Concerto of Soothing Birdsongs Mixed with Ambient Tones for Deep Relaxation & Anxiety Relief
- Enjoy a Stress-Free Rest for Ultimate Sleep & Emotional Healing using Enhanced BGM 8D Audio Sound
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 57 mins
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Embrace the ultimate escape into tranquility with Nature's Concerto of Soothing Birdsongs Mixed with Ambient Tunes for Deep Relaxation & Anxiety Relief. This guide is crafted to lead you through a transformative experience of inner peace and emotional healing, helping you let go of stress and reconnect with a calm, centered self. Perfect for anyone looking to enhance their daily routine with mindful relaxation techniques, this book offers an immersive journey designed to cultivate serenity and balance in all areas of life.
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Relaxing Symphony for My Tired Soul
- By Ms Joanna L on 29-12-24
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Nature's Concerto of Soothing Birdsongs Mixed with Ambient Tones for Deep Relaxation & Anxiety Relief
- Enjoy a Stress-Free Rest for Ultimate Sleep & Emotional Healing using Enhanced BGM 8D Audio Sound
- Narrated by: Selena Brooke
- Length: 6 hrs and 57 mins
- Release date: 03-12-24
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
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Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Wow
- By dany on 30-09-20
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Release date: 14-01-20
- Language: English
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The Courage to Be Happy
- True Contentment Is Within Your Power
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Unabridged
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The Courage to Be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to Be Disliked, which has changed lives across the globe as an international best-selling sensation. As in The Courage to Be Disliked, we follow a Socratic dialogue between a philosopher and a young man.
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Another superfluous sequel.
- By Omar days on 09-06-20
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The Courage to Be Happy
- True Contentment Is Within Your Power
- Narrated by: January LaVoy, Noah Galvin
- Length: 6 hrs and 10 mins
- Release date: 30-04-20
- Language: English
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
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Kept me awake it was that bad
- By Neil C. on 12-11-24
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Release date: 25-08-23
- Language: English
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How To
- By: Randall Munroe
- Narrated by: Wil Wheaton
- Length: 6 hrs and 15 mins
- Unabridged
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The world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling What If? and Thing Explainer. For any task you might want to do, there's a right way, a wrong way and a way so monumentally bad that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.
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Great book
- By brad on 27-10-19
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How To
- Narrated by: Wil Wheaton
- Length: 6 hrs and 15 mins
- Release date: 03-09-19
- Language: English
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A Book of Secrets
- Finding Solace in a Stubborn World
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 6 hrs and 19 mins
- Unabridged
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In this thoughtful and brilliant new book, the internationally best-selling author of Happy considers the value of friction in our lives. In chapters revealing his own moments of anger and prejudice, anxiety and shyness, loneliness and loss, Derren Brown examines the means to a more rewarding life, be it saving yourself from small talk or navigating middle age.
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What is he on about?
- By Francesca on 06-10-21
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A Book of Secrets
- Finding Solace in a Stubborn World
- Narrated by: Derren Brown
- Length: 6 hrs and 19 mins
- Release date: 02-09-21
- Language: English
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Psycho-Cybernetics (Updated and Expanded)
- By: Maxwell Maltz
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Unabridged
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In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary listener. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal.
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Shockingly prescient
- By Sam on 27-05-23
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Psycho-Cybernetics (Updated and Expanded)
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Release date: 30-03-23
- Language: English
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Thich nacht Hahn is better
- By Tori on 13-12-22
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release date: 06-02-20
- Language: English
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Regular price: £7.99 or 1 Credit
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