Showing results by publisher "audible originals" in Personal Development

This meditation is designed to complement the sign of Capricorn. Capricorn is a cardinal earth sign that governs over time and wisdom, and it is symbolized by a mythical creature: a goat with a fishtail. This mythical creature embodies the balance between earth and water, stability and fluidity. Use this meditation to enhance and restore the balance inherent to Capricorn.

Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.

Brendon Burchard, reconocido coach de alto rendimiento a nivel mundial y autor de varios best sellers del New York Times, comparte en este libro seis hábitos que te ayudarán a crear la vida que deseas. Esos seis hábitos son: motivación, concentración, confianza, energía, propósito y liderazgo.

Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.

In Coupledom, Idris & Sabrina Elba sit down with some of the world’s most interesting duos for honest, unguarded conversations about all the complexities of living a shared life. Along the way, they’ll unlock wisdom for those of us navigating our own coupledoms, and for those still seeking their perfect match.

Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.

This meditation is designed to complement the sign of Scorpio. Scorpio energies are often misunderstood because of their depth and intensity. Scorpio is a fixed water sign that holds in it the power of creation and destruction. It is the deepest of your inner waters, and within it lives your capacity to hold grudges, to forgive, to experience the transformational power of love, grief and passion. These feelings can be overwhelming at times, but are a powerful part of who you are.

Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.

Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.

This meditation is designed to complement the sign of Sagittarius. Sagittarius is a mutable fire sign represented by the archer’s bow—forever seeking and yearning. Sagittarian energies are the parts within you that seek adventure, truth, and to have direct experience with the world. This meditation will help you to tap into the expanse of your own inner landscape by simply accessing your ability to receive the present moment.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.

Lázaro Ramos investiga por que, como e até onde as pessoas mudam ao passarem por situações extremas. Ator, diretor, escritor, pai, marido e grande entrevistador, com mais de 300 entrevistas ao longo da carreira, conduz nesta produção Original Audible conversas com pessoas comuns, protagonistas de histórias extraordinárias, abrindo parênteses para refletir sobre sua própria vida e sobre a incerteza dos tempos em que vivemos—tempos de retrocessos—mas também de progressos notáveis nos campos científico, moral, social, político e cultural.

A personal essay about what makes Canada awesome from Neil Pasricha, the international-bestselling author of The Book of Awesome, and the Audible Original, How to Get Back Up.

Audible presents The Heartful Life with Daaji, an Audible Original. Life often demands of us that we juggle not one, but many roles at a time. When we are young, we can be both the playful child, and the curious student. As we grow, we mediate between being the supportive partner, the irreplaceable employee, and the enabling leader.

A record-breaking bodybuilder. A sex-positive dominatrix. A gaming pioneer with close to a million subscribers. A musical trailblazer who’s queering country music. They sound like a gang of social media influencers and young rising Hollywood stars. But nearly all of them are over 70 years old. In this series, Miriam Margolyes meets a new wave of seniors who are ripping up the rulebook when it comes to ageing, to learn what they can teach us about living life to the full, whether you’re 19 or 90.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.