Showing titles in Anger Management
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- By: Owen Jones
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Unabridged
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Viele Menschen glauben, dass die Wut in der Weltbevölkerung insgesamt in alarmierendem Maße zunimmt. Es werden verschiedene Gründe vorgeschlagen, von denen einige sind: Gewalt im Fernsehen und in Filmen; Chemikalien und E-Nummern in verarbeiteten Lebensmitteln; das Besprühen von Pflanzen; Chemtrails von Flugzeugen; Alkohol- und Drogenmissbrauch; eine Abnahme der Selbstkontrolle; reduzierter Glaube an Gott; mangelnder Respekt vor traditionellen Autoritätspersonen und viele andere.
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Release date: 29-07-21
- Language: German
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Krodh - Gujarati Audio Book
- By: Dada Bhagwan
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Unabridged
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Anger management is a popular and necessary topic in today's world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!
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Krodh - Gujarati Audio Book
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Release date: 12-07-21
- Language: English
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- By: David Hyner
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Unabridged
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This stress management book gives you the confidence, knowledge, and skills to not only manage stress, but prevent it in the first place! Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress, and deal with stress and anxiety.
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Release date: 29-04-21
- Language: English
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- By: Francesca Saccà
- Narrated by: Alessio Moneta
- Length: 51 mins
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L'incapacità di controllare la rabbia è uno dei principali meccanismi che impediscono di tenere a debita distanza i manipolatori affettivi. La provocazione è l'arma preferita da un manipolatore professionista, che si nutre della frustrazione altrui e si diletta in quest'arte. In questo volume la Dott.ssa Francesca Saccà, psicologa, psicoterapeuta e scrittrice, esperta nel campo della dipendenza affettiva e del trauma da narcisismo, spiega come gestire la rabbia tossica indotta da manipolatori affettivi (partner, genitori, amici, colleghi di lavoro) e trasformarla.
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- Narrated by: Alessio Moneta
- Length: 51 mins
- Release date: 27-04-21
- Language: Italian
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- By: Steven Joseph
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
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The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Release date: 21-04-21
- Language: English
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 21-04-21
- Language: English
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- By: Gini Graham Scott
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Unabridged
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Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Release date: 15-04-21
- Language: English
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- By: Owen Jones
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Unabridged
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Molte persone credono che la rabbia nella popolazione mondiale stia crescendo con un ritmo allarmante. Ci sono vari motivi proposti per spiegarlo, tra i quali: la violenza in televisione e nei film; additivi chimici nei cibi processati; uso dei pesticidi; scie chimiche degli aerei; abuso di alcool e di altre sostanza; un calo dell`autocontrollo; diminuzione della credenza in Dio; mancanza di rispetto per le tradizionali figure autoritarie, e molte altre.
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Release date: 29-03-21
- Language: Italian
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- By: Justin Lodge
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Unabridged
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It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Release date: 19-02-21
- Language: English
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- By: Ken Marrow
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Unabridged
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Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Release date: 14-01-21
- Language: English
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House of Peace
- 4 Step System to Building a More Peaceful You
- By: Robin Flowers
- Narrated by: Graham Mack
- Length: 3 hrs and 43 mins
- Unabridged
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Anger’s a small word, but it can have big consequences. When we understand where our anger comes from and what triggers it, we can build new, healthy habits to help us break the cycle. And with that comes a feeling of peace and the power to use our anger in a constructive way. In House of Peace, you’ll learn everything you need to know to build a more peaceful structure for your life brick by brick.
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House of Peace
- 4 Step System to Building a More Peaceful You
- Narrated by: Graham Mack
- Length: 3 hrs and 43 mins
- Release date: 18-11-20
- Language: English
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How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- By: Jennifer N. Smith
- Narrated by: Shaina Summerville
- Length: 2 hrs and 13 mins
- Unabridged
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Our emotions are often so intense and so powerful that we can’t seem to control them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us. When we unleash them to the world without a second thought, we might become the reason behind someone’s unhappiness and suffering.
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How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- Narrated by: Shaina Summerville
- Series: Improve Yourself Everyday, Book 1
- Length: 2 hrs and 13 mins
- Release date: 16-11-20
- Language: English
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Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- By: Mark Jeffers
- Narrated by: Daniel Bustillo
- Length: 3 hrs and 3 mins
- Unabridged
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El estoicismo es una filosofía de vida diseñada para permitir que las personas vivan sus vidas de la mejor manera posible. Esta filosofía ayuda a reducir las emociones negativas, maximiza los sentimientos positivos y le permite concentrarse y trabajar en las virtudes de su personalidad. En este audiolibro, aprenderá cómo aplicar el estoicismo en todas las etapas y momentos de su vida. Le recordará lo que es realmente importante y descubrirá estrategias prácticas para vivir una vida mejor.
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Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- Narrated by: Daniel Bustillo
- Length: 3 hrs and 3 mins
- Release date: 06-11-20
- Language: Spanish
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 6 hrs and 55 mins
- Unabridged
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Narrated by: Chris Reilly
- Series: Emotional Intelligence Mastery, Book 1-2
- Length: 6 hrs and 55 mins
- Release date: 11-09-20
- Language: English
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 3 hrs and 6 mins
- Unabridged
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- Narrated by: Chris Reilly
- Series: Emotional Intelligence Mastery, Book 1
- Length: 3 hrs and 6 mins
- Release date: 20-08-20
- Language: English
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- By: Yvette Reinberger
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Unabridged
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Der Lehrer stellt den armen Schülern bei der Klausur unmögliche Fragen, der Schiri pfeift beim Fußballspiel nur für die gegnerische Mannschaft, der Chef nervt mit seinen neuen Ideen und im Haushalt hilft auch mal wieder niemand mit. Dazu all diese Negativschlagzeilen: Klimawandel, Altersarmut, Negativzinsen, ...Wenn das mal nicht genug Gründe zum Jammern sind! Es reicht! Damit muss jetzt Schluss sein, fordert Autorin Yvette Reinberger in ihrem Buch Jammerland ist abgebrannt! Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen.
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Release date: 03-07-20
- Language: German
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- By: Carlos Malbrew
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
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What could be more frightening than Judgement Day? The author of "King Solomon’s Conclusion" is back to reveal the link between this life and the next. Why will that moment where all of humanity stands before God; that moment of terror for some epic celebration for others? When this life ends, the real show begins. So get your popcorn ready because the truth shall set you free!
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
- Release date: 01-07-20
- Language: English
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Unabridged
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Release date: 27-06-20
- Language: English
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Control Your Angry
- A Practical Guide to Anger Management, Better Manage Emotions and Master Your Frustration for Living a Happier Life
- By: Jack Pryce
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 47 mins
- Unabridged
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Sudden bursts of anger sound all too familiar? You know the impact they have over your life. Anger and frustration can quickly turn into defiance, disrespect, aggression, and temper tantrums. Don't wait for this to happen. Learn to deal with your emotions! This guide is a powerful tool for psychological health, with a focus on honest self-reflection and self-healing of anger. Control Your Angry will help you break down your mind-set around anger and find healthier ways to prevent, deal with, and express it.
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Control Your Angry
- A Practical Guide to Anger Management, Better Manage Emotions and Master Your Frustration for Living a Happier Life
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 47 mins
- Release date: 09-06-20
- Language: English
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- By: Linda Taylor
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Unabridged
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Release date: 09-06-20
- Language: English
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