Showing titles in Anger Management
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Becoming the Kind Father
- A Son's Journey
- By: Calvin Sandborn
- Narrated by: Michael Puttonen
- Length: 5 hrs and 2 mins
- Unabridged
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The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.
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Great book for understanding anger
- By Thomas Hansen on 24-10-20
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Becoming the Kind Father
- A Son's Journey
- Narrated by: Michael Puttonen
- Length: 5 hrs and 2 mins
- Release date: 02-06-14
- Language: English
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- By: Oscar J. Clark
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
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This is one of the best books I've heard ever read
- By Sahar & Peter on 13-04-21
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Original Recording
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Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- By: Ryan James
- Narrated by: Nosheen Khan
- Length: 2 hrs and 52 mins
- Unabridged
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Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
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Excellent
- By William Simmons on 25-10-19
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- Narrated by: Nosheen Khan
- Length: 2 hrs and 52 mins
- Release date: 17-06-19
- Language: English
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Release date: 08-09-20
- Language: English
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- By: Charles Daniel Goggins
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Unabridged
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Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Release date: 07-05-21
- Language: English
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Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- By: Luke Nephew
- Narrated by: Josiah Clark
- Length: 3 hrs
- Unabridged
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Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.
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Nice audiobook!
- By Peggy Whitman on 12-12-19
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Anger Management
- The New Step by Step Guide to Stop Anxiety, Master Anger and Take Complete Control of Your Emotions
- Narrated by: Josiah Clark
- Length: 3 hrs
- Release date: 22-10-19
- Language: English
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Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- By: Chris Nolte
- Narrated by: Steve King
- Length: 31 mins
- Unabridged
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Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic. This powerful audiobook offers a compassionate and practical guide for parents who struggle with explosive anger, providing invaluable insights and strategies to cultivate peaceful parenting.
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Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- Narrated by: Steve King
- Length: 31 mins
- Release date: 26-07-23
- Language: English
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Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Narration by a human trying to be a computer
- By AndrewC0303 on 30-01-24
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Release date: 18-02-21
- Language: English
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Resisto dunque sono
- By: Pietro Trabucchi
- Narrated by: Matteo De Mojana
- Length: 6 hrs and 7 mins
- Unabridged
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C'è una buona notizia: ora sappiamo con certezza che gli esseri umani sono stati progettati per affrontare con successo difficoltà e stress. Discendiamo da gente che è sopravvissuta a un'infinità di predatori, guerre, carestie, migrazioni, malattie e catastrofi naturali. Noi siamo costruiti per convivere quotidianamente con lo stress. A questo scopo possediamo dentro di noi, come un dono, un insieme di risorse che abbiamo ereditato dal passato e che costituiscono la nostra "resilienza".
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Resisto dunque sono
- Narrated by: Matteo De Mojana
- Length: 6 hrs and 7 mins
- Release date: 23-04-19
- Language: Italian
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- By: Sonnie Bloggs
- Narrated by: Hailey Neilson
- Length: 4 hrs and 21 mins
- Unabridged
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Narrated by: Hailey Neilson
- Length: 4 hrs and 21 mins
- Release date: 31-03-23
- Language: English
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- By: John Ward
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Unabridged
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Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.
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Simple life.
- By Autumn on 14-12-20
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The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- Narrated by: KC Wayman
- Length: 6 hrs and 12 mins
- Release date: 30-11-20
- Language: English
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- By: Edward Daube PhD
- Narrated by: Kevin Young
- Length: 3 hrs and 48 mins
- Unabridged
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Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- Narrated by: Kevin Young
- Length: 3 hrs and 48 mins
- Release date: 12-06-15
- Language: English
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- By: David J. Burt
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Unabridged
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The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Release date: 01-04-20
- Language: English
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-22
- Language: English
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Anger Management: No Anger, No Stress, No Anxiety
- The Only True Step-By-Step Guide to Learning to Recognize and Control Anger, Develop Emotional Intelligence and Master Your Emotions
- By: Mind Building School
- Narrated by: Cliff Weldon
- Length: 3 hrs and 41 mins
- Unabridged
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Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the influence it has on our lives.
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30% useful content
- By L.U. on 27-04-20
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Anger Management: No Anger, No Stress, No Anxiety
- The Only True Step-By-Step Guide to Learning to Recognize and Control Anger, Develop Emotional Intelligence and Master Your Emotions
- Narrated by: Cliff Weldon
- Length: 3 hrs and 41 mins
- Release date: 16-03-20
- Language: English
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Ausdrucksweise verbessern und Wortschatz erweitern [Improve Expression and Expand Vocabulary]
- Reden wie ein Profi und Kommunikation, Schlagfertigkeit, Rhetorik, Small Talk sowie Körpersprache & das Lesen von Menschen erlernen
- By: Berthold Wegener
- Narrated by: Theodoric Vogt
- Length: 6 hrs
- Unabridged
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Mir wurde warm ums Herz, als ich diese Worte von Johann, einem meiner letzten Patienten, hörte. Sie erinnerten mich daran, dass meine Aufgabe nicht nur darin besteht, Menschen dabei zu helfen, ihre verbale und nonverbale Kommunikation zu verbessern, sondern auch darin, ihnen dabei zu helfen, das Leben zu führen, das sie sich wünschen und das sie verdienen.
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Ausdrucksweise verbessern und Wortschatz erweitern [Improve Expression and Expand Vocabulary]
- Reden wie ein Profi und Kommunikation, Schlagfertigkeit, Rhetorik, Small Talk sowie Körpersprache & das Lesen von Menschen erlernen
- Narrated by: Theodoric Vogt
- Length: 6 hrs
- Release date: 30-05-23
- Language: German
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The Transformation of Anger
- By: Eknath Easwaran
- Narrated by: Eknath Easwaran
- Length: 46 mins
- Unabridged
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Anger is a powerful force. Easwaran inspires us to transform it into a constructive, healing friend.
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Look at Anger from a different perspective.
- By Aggie Pulfer on 21-12-17
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The Transformation of Anger
- Narrated by: Eknath Easwaran
- Length: 46 mins
- Release date: 20-11-13
- Language: English
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- By: Allen Klein
- Narrated by: Chris Lutkin
- Length: 7 hrs and 43 mins
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Each of these themes has three sections: Wake-Up Call (the potential day ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- Narrated by: Chris Lutkin
- Length: 7 hrs and 43 mins
- Release date: 06-11-15
- Language: English
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release date: 29-01-19
- Language: English
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