Showing titles in Self-Esteem
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 18 mins
- Unabridged
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Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
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Great guidance and understanding
- By Rhonda C on 23-06-24
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrated by: Kyle Ouellette
- Series: Thriving With ADHD, Book 5
- Length: 3 hrs and 18 mins
- Release date: 22-05-24
- Language: English
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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Not for the faint minded
- By Darragh on 13-01-16
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Release date: 19-07-11
- Language: English
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Wisdom with humour
- By Cathy on 05-07-15
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 09-04-13
- Language: English
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- By: Barton Goldsmith PhD
- Narrated by: Steve Menasche
- Length: 5 hrs and 49 mins
- Unabridged
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When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
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Simple, helpful tips!
- By Lulu Lincoln on 17-09-24
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100 Ways to Boost Your Self-Confidence
- Believe in Yourself and Others Will Too
- Narrated by: Steve Menasche
- Length: 5 hrs and 49 mins
- Release date: 28-08-18
- Language: English
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- By: Linda Crill
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Unabridged
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Give this one a pass
- By CJD on 15-11-21
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrated by: Tamara Marston
- Length: 8 hrs and 45 mins
- Release date: 30-09-14
- Language: English
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- By: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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Chelsey comforts and guides you throughout
- By The Mystic Pole on 08-10-23
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Release date: 21-08-23
- Language: English
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- By: Elliott E. Connie, Adam S. Froerer
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 8 hrs and 23 mins
- Unabridged
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 8 hrs and 23 mins
- Release date: 27-08-24
- Language: English
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Negative Self-Talk and How to Change It
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Unabridged
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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A great listen
- By m baker on 03-08-24
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Negative Self-Talk and How to Change It
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Release date: 18-05-21
- Language: English
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- By: Win Wenger, Richard Poe
- Narrated by: Win Wenger, Richard Poe
- Length: 7 hrs and 49 mins
- Unabridged
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You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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I'll read thru this book for the rest of my life
- By Silviu Blajut on 19-05-19
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrated by: Win Wenger, Richard Poe
- Series: Nightingale-Conant: Skill Building
- Length: 7 hrs and 49 mins
- Release date: 31-10-18
- Language: English
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Unabridged
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Amazing Audiobook!
- By Zujkywa on 11-03-24
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Release date: 11-09-23
- Language: English
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Las mujeres que aman demasiado [Women Who Love Too Much]
- By: Robin Norwood
- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Unabridged
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Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.
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Excelente libro
- By Amazon Customer on 18-04-20
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Las mujeres que aman demasiado [Women Who Love Too Much]
- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Release date: 13-06-19
- Language: Spanish
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- By: Rebecca Collins
- Narrated by: Sheila Daly Payson
- Length: 4 hrs and 9 mins
- Unabridged
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Uplifting and empowering book!
- By Jenpotter on 24-07-22
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- Narrated by: Sheila Daly Payson
- Length: 4 hrs and 9 mins
- Release date: 24-08-21
- Language: English
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr
- Unabridged
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This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.
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Calming
- By joyce on 03-05-12
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrated by: Louise L. Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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Estado civil: ingobernable [Marital Status: Ungovernable]
- By: Jorge Lozano H.
- Narrated by: Jorge Lozano H.
- Length: 14 hrs and 18 mins
- Unabridged
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Hay sucesos en nuestra historia personal que se han convertido en cadenas, eventos que nos llenan de inseguridades, miedos, y limitan nuestro potencial. Quizás vivís hace años en la sombra de las cicatrices que te dejaron, aunque hay heridas que, en lugar de abrirte la piel, te abren los ojos.
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Estado civil: ingobernable [Marital Status: Ungovernable]
- Narrated by: Jorge Lozano H.
- Length: 14 hrs and 18 mins
- Release date: 08-08-24
- Language: Spanish
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Becoming Flawesome
- The Key to Living an Imperfectly Authentic Life
- By: Kristina Mänd-Lakhiani
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Unabridged
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Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages. It’s odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are—leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves.
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Becoming Flawesome
- The Key to Living an Imperfectly Authentic Life
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Release date: 13-06-23
- Language: English
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Everyone at All Time
- Loving Despite Mistakes and Challenging People
- By: Sanchez Visper
- Narrated by: Hritu Karim
- Length: 3 hrs and 15 mins
- Unabridged
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In Everybody, Always, Bob reveals to us the straightforward realities of life that have the potential to completely transform our mentality: Jesus reveals himself to us by exploiting our blind spots. For example, it is simple to love individuals who are nice, lovely, and humble; nevertheless, in order to love people who are challenging, you need to overcome your fear. The actions we take with our love will shape the discussions we have with God.
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Everyone at All Time
- Loving Despite Mistakes and Challenging People
- Narrated by: Hritu Karim
- Length: 3 hrs and 15 mins
- Release date: 26-06-24
- Language: English
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Good Coaching
- By Calli on 21-05-24
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release date: 30-01-24
- Language: English
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Burnout
- The Secret to Solving the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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Honestly I don't really get the hype?
- By Olivia Brennan on 18-01-22
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Burnout
- The Secret to Solving the Stress Cycle
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Release date: 14-03-19
- Language: English
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Unabridged
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Some of us spend our entire lives pleasing others. We avoid conflict, we don’t want to upset people, and we get taken advantage of–all because we’re afraid of being disliked! It’s time to stop this lifetime of torture by discovering It’s OK to be Disliked. Bestselling author Carl Vernon tells you why you’re going to be disliked whatever you do, and why being disliked isn’t a bad thing. In this book you’ll discover all the tools and insights you need to change your mindset, attitude and outlook.
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An amazing book, I need More!
- By Anonymous User on 16-08-24
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Release date: 21-06-24
- Language: English
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- By: Kim Suhyun, Anton Hur - translator
- Length: Not Yet Known
- Unabridged
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With words of comfort throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations and focus on what truly matters: living not for anyone else, but for yourself.
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- Length: Not Yet Known
- Release date: 19-11-24
- Language: English
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Regular price: £27.99 or 1 Credit
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