Showing titles in Self-Esteem
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- By: Tom Blackledge
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Unabridged
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In Fearless by design, author Tom Blackledge, world-renowned coach and former UFC fighter, guides you through ways to allow yourself to be free, to take all that you know is yours and to get what you truly deserve. Helping us to understand the way we think and why we do, Tom not only gives wise, actionable advice but tells us real-life tales filled with examples of how we can make our lives more enriched.
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This audible is amazing
- By Zoe on 06-06-24
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Fearless by Design
- How to Overcome Fear, Remove Anxiety and Create the Life You Desire
- Narrated by: Tom Blackledge
- Length: 3 hrs and 50 mins
- Release date: 09-05-24
- Language: English
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How to Be Heard
- A Woman’s Guide to Personal and Business Leadership: Holistic Transformation That Will Impact Your Career, Financial Health, Well-Being, and Personal Relationships
- By: Julia Monroe
- Narrated by: Anne Giroux
- Length: 3 hrs and 53 mins
- Unabridged
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If only you knew…What it feels like to be heard. To share your voice and have your opinion matter to everyone within earshot. To broadcast your message to all those who needed to hear it. If only you knew that you were being prepared. If only you knew that everything you have ever learned about communication can be remodelled and be of service to your biggest dreams.
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One of My Favorite Books of the Year!
- By Heal With Lynne on 09-09-24
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How to Be Heard
- A Woman’s Guide to Personal and Business Leadership: Holistic Transformation That Will Impact Your Career, Financial Health, Well-Being, and Personal Relationships
- Narrated by: Anne Giroux
- Length: 3 hrs and 53 mins
- Release date: 26-07-24
- Language: English
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- By: Joseph Bailey, Michael Neill - foreword
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Unabridged
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.
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Really powerful…
- By MW on 15-12-21
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Release date: 12-10-21
- Language: English
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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Authentic, therapeutic and effective
- By Winnie on 17-08-24
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-24
- Language: English
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- By: Dr Kathleen Smith
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Unabridged
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Humans are master pretenders. We often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. Dr. Smith uses examples from her own life and the lives of her therapy patients to explain how we borrow confidence, calmness and beliefs from our relationships and offers solutions and steps for building a life with our own best-thinking.
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Release date: 09-07-24
- Language: English
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Beautiful Ever After
- By: Katie Piper
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Unabridged
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Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible.
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Loved it!
- By Amazon Customer on 05-01-24
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Beautiful Ever After
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Release date: 11-09-14
- Language: English
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Good Coaching
- By Calli on 21-05-24
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release date: 30-01-24
- Language: English
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- By: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release date: 28-05-24
- Language: English
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Las mujeres que aman demasiado [Women Who Love Too Much]
- By: Robin Norwood
- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Unabridged
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Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.
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Excelente libro
- By Amazon Customer on 18-04-20
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Las mujeres que aman demasiado [Women Who Love Too Much]
- Narrated by: Isabel Cámara
- Length: 11 hrs and 17 mins
- Release date: 13-06-19
- Language: Spanish
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The Spirituality of Imperfection
- Storytelling and the Search for Meaning
- By: Katherine Ketcham, Ernest Kurtz
- Narrated by: David Drummond
- Length: 9 hrs and 15 mins
- Unabridged
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I am not perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.
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Great book, badly read
- By John Bacchus on 13-12-20
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The Spirituality of Imperfection
- Storytelling and the Search for Meaning
- Narrated by: David Drummond
- Length: 9 hrs and 15 mins
- Release date: 26-03-14
- Language: English
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Negative Self-Talk and How to Change It
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Unabridged
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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A great listen
- By m baker on 03-08-24
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Negative Self-Talk and How to Change It
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Release date: 18-05-21
- Language: English
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Doesn't work as an audiobook
- By Michelle S on 12-04-23
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 26-12-19
- Language: English
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Identity Switch
- Becoming the Woman Who Gets What She Wants
- By: April Mason, Adrianna Mason
- Narrated by: April Mason
- Length: 1 hr and 58 mins
- Unabridged
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You can have it all. It just requires a new version of you to rise up. No matter how much we would like to believe that we have evolved, the truth will always be in our results. They don't lie. In Identity Switch, April Mason will guide you through the steps it will take to transform and rewire your mind in a humorous, informative, and straightforward way.
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Such a magnificent way to take back your life
- By Charlene on 20-06-23
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Identity Switch
- Becoming the Woman Who Gets What She Wants
- Narrated by: April Mason
- Length: 1 hr and 58 mins
- Release date: 13-12-22
- Language: English
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Stop Surviving Start Fighting
- By: Jazz Thornton
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Unabridged
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Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be and how she turned those thoughts - and her life - around.
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Truly inspirational
- By Anonymous User on 30-06-23
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Stop Surviving Start Fighting
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Release date: 04-04-20
- Language: English
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Build
- An Unorthodox Guide to Making Things Worth Making
- By: Tony Fadell
- Narrated by: Roger Wayne
- Length: 11 hrs and 4 mins
- Unabridged
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Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in over 30 years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopaedia. So that's what this book is. An advice encyclopaedia. A mentor in a box. Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century.
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Key insights from someone who has built amazing things
- By Robbie on 28-06-24
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Build
- An Unorthodox Guide to Making Things Worth Making
- Narrated by: Roger Wayne
- Length: 11 hrs and 4 mins
- Release date: 03-05-22
- Language: English
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Success Habits
- Proven Principles for Greater Wealth, Health, and Happiness
- By: Napoleon Hill
- Narrated by: Peter Ganim
- Length: 5 hrs and 53 mins
- Unabridged
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In Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic best seller Think and Grow Rich, has been immortalised for his contribution to the self-help genre. In this never-before-published work, he continues to share his wisdom that has changed the lives of millions. With straightforward, engaging language, Hill explains the fundamental rules that lead to a prosperous life.
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Great, I like It.
- By Mr. O. Kolln on 14-04-22
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Success Habits
- Proven Principles for Greater Wealth, Health, and Happiness
- Narrated by: Peter Ganim
- Length: 5 hrs and 53 mins
- Release date: 10-01-19
- Language: English
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- By: Osho
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Original Recording
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The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.
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Wisdom. Clarity. Superb!
- By Pramal on 21-08-19
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Release date: 22-08-16
- Language: English
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Feel the Fear and Do it Anyway
- By: Susan Jeffers, Ph.D
- Narrated by: Susan Jeffers
- Length: 2 hrs and 56 mins
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What is stopping you from being the person you want to be and living your life the way you want to live it?
Fear of tackling an issue with your boss, fear of getting to grips with a problem in your home. Fear of change. Fear of taking control...
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Life changing wisdom
- By Seaside Tangler on 23-12-12
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Feel the Fear and Do it Anyway
- Narrated by: Susan Jeffers
- Length: 2 hrs and 56 mins
- Release date: 03-08-06
- Language: English
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- By: Amy Johnson PhD
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Unabridged
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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Opened my eyes!
- By Robert Gregory on 01-06-23
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Release date: 15-03-22
- Language: English
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You’ve Got This
- Seven Steps to a Life You Love
- By: Dr Michaela Dunbar
- Narrated by: Dr Michaela Dunbar
- Length: 4 hrs and 25 mins
- Unabridged
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Dr Michaela Dunbar, qualified clinical psychologist and founder of Instagram @myeasytherapy, has spent years helping ambitious women master their anxiety and overcome self-doubt so they can take unapologetic action to unlock their potential and find happiness and success. Through one-to-one coaching and therapy sessions and engaging with thousands of women through her online courses, Michaela has identified the seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome, feeling overwhelmed to perfectionism.
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Brilliant book
- By Kate Henning on 18-04-23
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You’ve Got This
- Seven Steps to a Life You Love
- Narrated by: Dr Michaela Dunbar
- Length: 4 hrs and 25 mins
- Release date: 28-04-22
- Language: English
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