Showing titles in Self-Esteem
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Taboo
- By: Hannah Ferguson
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Unabridged
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This part-memoir, part feminist-manifesto meets women where they are and as they are. Hannah exposes and celebrates the messy, honest and insular parts of ourselves in a book designed to feel like a late-night conversation with your best friend – one that will make you laugh, cry and that you'll never want to end.
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Taboo
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Release date: 12-11-24
- Language: English
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Regular price: £14.39 or 1 Credit
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Become Your Own Beloved
- A Guide to Delighting in Self-Connection
- By: Lee Harrington
- Narrated by: Lee Harrington
- Length: 5 hrs and 28 mins
- Unabridged
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Learn how to ease the pain of loneliness, heal longtime emotional wounds, and celebrate yourself as a complete being in this inclusive guide by an internationally renowned educator. Whether you’re struggling with isolation, dealing with loss, or want to delve deeper into what makes you “you,” this inclusive guide is brimming with incredible insights and practical exercises to support you. It goes well beyond how to enjoy your own company and shares how to develop a deep and joyful connection to yourself that lasts a lifetime—no matter who you are and what you’ve been through.
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Become Your Own Beloved
- A Guide to Delighting in Self-Connection
- Narrated by: Lee Harrington
- Length: 5 hrs and 28 mins
- Release date: 16-09-24
- Language: English
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Regular price: £18.29 or 1 Credit
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- By: Destiny Harris
- Narrated by: Farah D
- Length: 27 mins
- Unabridged
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Narrated by: Farah D
- Length: 27 mins
- Release date: 16-09-24
- Language: English
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Regular price: £3.69 or 1 Credit
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Transmute Your Mindset and Your Behind Will Follow
- Cultivate Your Mind to Eliminate Self-Defeating Thoughts, Negative Behavior and Feelings of Being Stuck
- By: Ree Lay Storey
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 31 mins
- Unabridged
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Arnold Bennett wisely expressed, “Any change, even a change for the better is always accompanied by drawbacks and discomforts.” This is especially true when it comes to transforming deeply ingrained patterns of thinking and belief systems. And it's precisely during these moments that your potential for growth is revealed.
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Transmute Your Mindset and Your Behind Will Follow
- Cultivate Your Mind to Eliminate Self-Defeating Thoughts, Negative Behavior and Feelings of Being Stuck
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 31 mins
- Release date: 16-09-24
- Language: English
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Regular price: £13.79 or 1 Credit
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How to Not Be Other People's Pushover Under Any Circumstances: A Personal Guide to Being Persistent
- Personal Guides to Being Persistent
- By: Brian Ernest Hayward
- Narrated by: Rick Nolting
- Length: 2 hrs and 8 mins
- Unabridged
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Are you tired of constantly being pushed around and never having your voice heard? Discover the powerful strategies in "How to Not Be Other People's Pushover Under Any Circumstances" that will transform your life and empower you to take control. This comprehensive guide provides practical steps to build self-confidence, set healthy boundaries, and communicate assertively. Learn to say 'no' without guilt, overcome manipulative tactics, and stand up for yourself.
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How to Not Be Other People's Pushover Under Any Circumstances: A Personal Guide to Being Persistent
- Personal Guides to Being Persistent
- Narrated by: Rick Nolting
- Length: 2 hrs and 8 mins
- Release date: 16-09-24
- Language: English
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How to Know What You Really Want in Life
- Discover Who You Are, What You Want, and What to Do with Your Life
- By: James Brannan
- Narrated by: James Brannan
- Length: 3 hrs and 42 mins
- Unabridged
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Do you really know what you want in life? Who are you? What do you want? And, what should you now do with your life? These questions really form the basis of your life's direction and experience. The quality of your answers to these will determine the quality of your life to a very large degree. Don't leave your answers unguided and up to your unconscious mechanisms to decide. Let this audiobook help you in thinking and realizing what's right for you. This audiobook provides you with a structure to make sense of yourself.
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Questions That Get You Thinking About Your Purpose
- By Kevin Martinez on 22-11-23
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How to Know What You Really Want in Life
- Discover Who You Are, What You Want, and What to Do with Your Life
- Narrated by: James Brannan
- Length: 3 hrs and 42 mins
- Release date: 18-12-21
- Language: English
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Regular price: £11.99 or 1 Credit
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It's Never Crowded Along the Extra Mile
- 10 Secrets for Success and Inner Peace
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Unabridged
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If you're ready to start out on the "road less taken," be prepared to encounter enlightenment and serenity. Using Dr. Wayne W. Dyer's ten secrets, you'll discover that you can bring anything you desire into your life! As Dr. Dyer quotes his spiritual mentor, Henry David Thoreau: "Success is advancing confidently in the direction of your own dreams."
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Not ground breaking, but a good listen.
- By Christine on 17-12-06
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It's Never Crowded Along the Extra Mile
- 10 Secrets for Success and Inner Peace
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 9 mins
- Release date: 04-03-04
- Language: English
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Purely Relaxation
- Relax Your Body, Calm Your Mind
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 30 mins
- Original Recording
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Are you one of those people who would love to relax but don’t know how to do it, or are always on the go, or your life is too stressful? You can discover that learning the life-long skill of relaxing is both easy and delightful! This self-help hypnotherapy recording for adults and older teenagers is deeply relaxing, offers suggestions for positivity and well-being and leaves you feeling refreshed and restored. Before you listen, find somewhere safe to sit down or lie down where you won’t be disturbed for half an hour.
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very relaxing
- By Harry H on 08-01-17
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Purely Relaxation
- Relax Your Body, Calm Your Mind
- Narrated by: Lynda Hudson
- Length: 30 mins
- Release date: 20-09-07
- Language: English
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How to Have Confidence and Power in Dealing with People
- By: Les Giblin
- Narrated by: Pat Reilly
- Length: 4 hrs and 39 mins
- Unabridged
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Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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The book that opened my eyes
- By Just a person on 17-02-22
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How to Have Confidence and Power in Dealing with People
- Narrated by: Pat Reilly
- Length: 4 hrs and 39 mins
- Release date: 09-11-16
- Language: English
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- By: Jeffrey Marsh
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Unabridged
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Like many of us, Jeffrey Marsh was conditioned to have an outward focus—to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh’s case, it was a method of survival. Growing up genderfluid in an unaccepting family, Marsh did everything they could to meet the needs of others and not have needs of their own. And ultimately, this meant Marsh put themself in the backseat of their own life. In this heartfelt and sincere book, Marsh shares their story and the lessons they learned on the path back to themselves.
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Wonderful
- By mandableman on 03-08-23
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Release date: 16-05-23
- Language: English
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A Single Revolution
- Don't Look for a Match. Light One.
- By: Shani Silver
- Narrated by: Cherise Boothe, Shani Silver
- Length: 7 hrs and 24 mins
- Unabridged
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A Single Revolution is one book for single women that won’t approach you like you’re unfinished. It’s for those who are exhausted, frustrated, confused, or angry - who want relationships but don’t deserve to be miserable in the meantime. You can be happily single and still meet someone. It’s possible to value your single time so much that you refuse to give it up for anything less than the amazing relationships you deserve. It’s also possible to stop searching for them so relentlessly that you ignore every other aspect of your life.
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Disgusting language!
- By Moniqueen on 04-02-24
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A Single Revolution
- Don't Look for a Match. Light One.
- Narrated by: Cherise Boothe, Shani Silver
- Length: 7 hrs and 24 mins
- Release date: 16-03-22
- Language: English
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Becoming Flawesome
- The Key to Living an Imperfectly Authentic Life
- By: Kristina Mänd-Lakhiani
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Unabridged
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Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages. It’s odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are—leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves.
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Becoming Flawesome
- The Key to Living an Imperfectly Authentic Life
- Narrated by: Kristina Mänd-Lakhiani
- Length: 6 hrs and 49 mins
- Release date: 13-06-23
- Language: English
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- By: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Unabridged
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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More useful title would be mother detox!
- By Steven Watson on 12-10-20
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release date: 10-07-18
- Language: English
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Transforming the Mother Wound
- By: Monika Carless
- Narrated by: Monika Carless
- Length: 3 hrs and 19 mins
- Unabridged
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrated by: Monika Carless
- Length: 3 hrs and 19 mins
- Release date: 12-03-24
- Language: English
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Believe in Yourself
- By: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Unabridged
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In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achieve success.
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Good programme
- By Sharon Hennessy on 22-07-24
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Believe in Yourself
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Release date: 14-07-16
- Language: English
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Far Beyond Gold
- Running from Fear to Faith
- By: Sydney McLaughlin
- Narrated by: Sydney McLaughlin
- Length: 6 hrs and 2 mins
- Unabridged
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Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Beautiful faith led testimony from anxiety to belief
- By kaye smith on 18-08-24
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Far Beyond Gold
- Running from Fear to Faith
- Narrated by: Sydney McLaughlin
- Length: 6 hrs and 2 mins
- Release date: 30-01-24
- Language: English
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Nathaniel Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.
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War Sport War Sport War Sport
- By breatheandread on 31-10-22
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Release date: 27-01-22
- Language: English
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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Kokoro
- Japanese Wisdom for a Life Well Lived
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Unabridged
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.
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Stunning !!
- By Carokai on 05-04-24
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Kokoro
- Japanese Wisdom for a Life Well Lived
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Release date: 04-04-24
- Language: English
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr
- Unabridged
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This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.
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Calming
- By joyce on 03-05-12
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrated by: Louise L. Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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