Showing titles in Buddhism
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 13-08-24
- Language: English
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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Should be available on the NHS
- By Saffy on 24-04-14
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release date: 01-03-14
- Language: English
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Release date: 19-04-16
- Language: English
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 4 hrs and 38 mins
- Unabridged
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Complex teachings made intelligible
- By Monserrat on 30-09-18
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- Narrated by: Joanna Rotté
- Length: 4 hrs and 38 mins
- Release date: 21-11-22
- Language: English
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Life changing
- By LynnS on 09-05-21
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release date: 05-02-19
- Language: English
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Beautiful Road Home
- Living in the Knowledge That You Are Spirit
- By: White Eagle
- Narrated by: Caron Samaru
- Length: 3 hrs and 2 mins
- Unabridged
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White Eagle shows us how to live in joy rather than in fear, becoming more and more aware of our true spiritual nature and the reason for our existence.
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So comforting and uplifting.
- By Sea Breeze on 29-05-23
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Beautiful Road Home
- Living in the Knowledge That You Are Spirit
- Narrated by: Caron Samaru
- Length: 3 hrs and 2 mins
- Release date: 20-07-22
- Language: English
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The Opposite of Namaste
- By: Timber Hawkeye
- Narrated by: Timber Hawkeye
- Length: 4 hrs and 29 mins
- Unabridged
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Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees the ego in you. Each chapter in this book is an episode from the "Buddhist Boot Camp Podcast", offering food for thought about the non-judgmental benefits of recognizing and acknowledging both the ego and the divinity within us all. It's not about living in a bubble where nobody pushes your buttons—it's about getting to a point where you don't have any buttons that can be pushed.
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The Opposite of Namaste
- Narrated by: Timber Hawkeye
- Length: 4 hrs and 29 mins
- Release date: 20-07-23
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Pema
- By penelope moyse on 20-08-18
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-17
- Language: English
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One Breath, Twelve Steps
- A Buddhist Path to Recovery From Addiction
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Original Recording
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In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a Higher Power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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Excellent resource
- By Andrew Barnes on 05-10-17
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One Breath, Twelve Steps
- A Buddhist Path to Recovery From Addiction
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Release date: 01-06-15
- Language: English
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Zhuang Zi
- Maestro Chuang Tsé
- By: Zhuang Zi, Iñaki Preciado - traductor
- Narrated by: Jose Carlos Illanes
- Length: 12 hrs and 16 mins
- Unabridged
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Zhuang Zi, quizá el más grande de los escritores taoístas, floreció hacia el siglo -IV. El audiolibro que lleva su nombre consta de 33 capítulos, de los que la crítica moderna ha dejado establecido que se le pueden atribuir con seguridad los siete primeros. Para Zhuang Zi, el bien sumo del ser humano es la armonía y la libertad, las cuales se alcanzan si uno sigue con espontaneidad la propia naturaleza. Central al pensamiento del Zhuang-Zi es la doctrina de la no-acción (wu-wei), es decir, del obrar desapegadamente.
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Zhuang Zi
- Maestro Chuang Tsé
- Narrated by: Jose Carlos Illanes
- Length: 12 hrs and 16 mins
- Release date: 25-06-24
- Language: Spanish
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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A beautiful play of universal principles
- By Anonymous User on 25-09-22
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Release date: 08-05-18
- Language: English
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Zen and the Birds of Appetite
- By: Thomas Merton
- Narrated by: Greg Chun
- Length: 4 hrs and 23 mins
- Unabridged
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Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the listener a strong taste of the mature Merton. Never does one feel him losing his own faith; rather, one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.
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Interesting comparison of buddhism, Christianit
- By Kindle Customer on 15-10-22
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Zen and the Birds of Appetite
- Narrated by: Greg Chun
- Length: 4 hrs and 23 mins
- Release date: 12-11-19
- Language: English
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- By: Chandra Easton
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Unabridged
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Tara, the Buddhist goddess of compassion, can manifest within all of us. In this introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself. The relatable stories from Buddhist history and the author's personal reflections will give you the tools to live a more compassionate life, befriend your fears, and overcome everyday challenges.
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The Ultimate Female Empowerment!
- By Ana T on 08-07-24
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Release date: 26-12-23
- Language: English
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Thought Power
- By: Sri Swami Sivananda
- Narrated by: Greg Young
- Length: 4 hrs
- Unabridged
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This instructive audiobook carries in itself a life-transforming value. None who listens to it with the needed interest and attention will ever feel inclined to remain unchanged in personal nature and untransformed in conduct and character.
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The magnificent power of thought
- By Louis Raubenheimer on 07-12-22
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Thought Power
- Narrated by: Greg Young
- Length: 4 hrs
- Release date: 27-06-18
- Language: English
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Buddhism 101
- From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism
- By: Adams Media
- Narrated by: Fred Sanders
- Length: 7 hrs and 10 mins
- Unabridged
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Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern listener, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
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Amazing
- By Laura-Jo on 26-01-18
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Buddhism 101
- From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism
- Narrated by: Fred Sanders
- Length: 7 hrs and 10 mins
- Release date: 01-08-17
- Language: English
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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More suitable for advanced Buddhist practitioners and scholars
- By pm on 10-01-17
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The Heart of Meditation
- Discovering Innermost Awareness
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Release date: 15-04-16
- Language: English
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Buddhist Boot Camp
- By: Timber Hawkeye
- Narrated by: Timber Hawkeye
- Length: 2 hrs and 38 mins
- Unabridged
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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the book that saved me from myself
- By Chantal on 26-06-13
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Buddhist Boot Camp
- Narrated by: Timber Hawkeye
- Length: 2 hrs and 38 mins
- Release date: 19-02-13
- Language: English
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- By: Robert Thurman - translator
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Unabridged
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The so-called Tibetan Book of the Dead has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psychological insights into the processes of death and dying - and what they can teach us about the ways we live our lives. It has also been found to be helpful in the grieving process by people who have recently lost their loved ones. This authoritative translation preserves the form and spirit of the original and was prepared especially for Western audiences.
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Release date: 03-11-20
- Language: English
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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brilliant
- By Aileen Slein on 29-08-20
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Faith
- Trusting Your Own Deepest Experience
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Release date: 05-11-15
- Language: English
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Radical Dharma
- Talking Race, Love, and Liberation
- By: Rev. angel Kyodo williams, Lama Rod Owens, Jasmine Syedullah Ph.D.
- Narrated by: Rev. angel Kyodo williams, Lama Rod Owens
- Length: 6 hrs and 2 mins
- Unabridged
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Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective awakening. In a society where profit rules, people's value is determined by the color of their skin, and many voices - including queer voices - are silenced, Radical Dharma recasts the concepts of engaged spirituality, social transformation, inclusiveness, and healing.
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Envigorating my spiritual practice
- By Anonymous User on 27-01-22
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Radical Dharma
- Talking Race, Love, and Liberation
- Narrated by: Rev. angel Kyodo williams, Lama Rod Owens
- Length: 6 hrs and 2 mins
- Release date: 20-08-19
- Language: English
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