Showing titles in Biological Sciences

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.

The possibility of life elsewhere in the cosmos is one of the most profound subjects that human beings can ponder. Astrophysicist Andrew May gives an expert overview of our current state of knowledge, looking at how life started on Earth, the tell-tale ‘signatures’ it produces and how such signatures might be detected elsewhere in the solar system or on the many ‘exoplanets’ now being discovered by the Kepler and TESS missions.

In 1994, a team led by fossil-hunting legend Tim White—"the Steve Jobs of paleoanthropology"—uncovered the bones of a human ancestor in Ethiopia's Afar region. The findings challenged many assumptions about human evolution and repudiated a half-century of paleoanthropological orthodoxy. An intriguing tale of scientific discovery, obsession and rivalry that moves from the sun-baked desert of Africa to modern high-tech labs and academic lecture halls, Fossil Men is popular science at its best, and a must-listen for fans of Jared Diamond, Richard Dawkins, and Edward O. Wilson.

To lark is to get out and about, to explore the world around us and to discover the little treasures hiding in plain sight. We think, of course, of mudlarking, but there is also beachlarking, fieldlarking or even simply exploring your own home with fresh eyes. In this field guide, Lara teaches us how to lark for ourselves. There are charts, tips and lists throughout to help identify finds. From tide tables for mudlarkers to a flint guide for fieldlarkers, this book is richly informative. Like a journal, it invites you to interact - to make notes and record finds along the way.

A comprehensive history of cancer – one of the greatest enemies of medical progress – and an insight into its effects and potential cures, by a leading expert on the illness. In The Emperor of All Maladies, Siddhartha Mukherjee, doctor, researcher and award-winning science writer, examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with - and perished from - for more than five thousand years.

Looking to the skies above, we have variously worshipped them as gods, hunted them for sustenance, adorned ourselves in their feathers, studied their wings to engineer flight and, more recently, attempted to protect them. Award-winning writer and ornithologist Tim Birkhead takes us on an epic and dazzling journey through this mutual history with birds, from the ibises mummified and deified by Ancient Egyptians to Renaissance experiments on woodpecker anatomy, from Victorian obsessions with egg-collecting to the present fight to save endangered species and restore their habitats.

Psychologists study which cognitive operations underpin a given conscious perception. Neuroscientists track the neural correlates of consciousness in the brain, the organ of the mind. But why the brain and not, say, the liver? How can the brain, three pounds of highly excitable matter, a piece of furniture in the universe, subject to the same laws of physics as any other piece, give rise to subjective experience? Koch argues that what is needed to answer these questions is a quantitative theory that starts with experience and proceeds to the brain.

In the fascinating new audiobook from the best-selling author of Humanology, Luke O'Neill explores some of the big human questions and tells us what science has to say about topics such as gender, addiction and euthanasia. With his trademark easy wit and clever pop-culture references, Luke is a serious scientist with an amazing knack of making science accessible. If you are curious about us, this bizarre animal called the human being, this is a book for you.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham was only at home in the fields and woods around his suburban home. But when he stole a young kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love - and that would change him forever.

Why is the world the way it is? How did we get here? Does everything happen for a reason, or are some things left to chance? Philosophers and theologians have pondered these questions for millennia, but startling scientific discoveries over the past half century are revealing that we live in a world driven by chance. A Series of Fortunate Events tells the story of the awesome power of chance and how it is the surprising source of all the beauty and diversity in the living world.

At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

An enthralling account of a modern voyage of discovery as we meet the clever, social birds of prey called caracaras, which puzzled Darwin, fascinate modern-day falconers, and carry secrets of our planet's deep past in their family history.

For the past 25 years, scientists have challenged conventional views of evolution and have developed revolutionary theories with profound implications. Fritjof Capra has been at the forefront of this revolution and now, in The Web of Life, he offers a brilliant synthesis of these exciting breakthroughs.

The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.

It's December 1997, and a man-eating tiger is on the prowl outside a remote Russian village. The tiger isn't just killing people, it's annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. As the trackers sift through the gruesome remains of the victims, they discover that these attacks aren't random: the tiger is apparently engaged in a vendetta. Injured, starving, and extremely dangerous, the tiger must be found before it strikes again.

Best-selling author Brian Fagan brings early humans out of the deep freeze with his trademark mix of erudition, cutting-edge science, and vivid storytelling. Cro-Magnon reveals human society in its infancy, facing enormous environmental challenges - including a rival species of humans, the Neanderthals. For ten millennia, Cro-Magnons lived side by side with Neanderthals, an encounter that Fagan fills with drama.

Neurological and psychiatric disorders have long been regarded as fundamentally different, depending on whether they appear to affect the brain or the mind. In reality, the brain and the mind are inseparable. Both types of disorders can affect every aspect of brain function: from perception, action, memory and emotion to empathy, social interaction, attention and consciousness. It is easy to view brain disorders as simply tragic or frightening.

Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth.