Showing titles in Sports & Outdoors

Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win

In this revelatory, harrowing, and ultimately hopeful memoir, Gypsy-Rose Blanchard shares the painful realities she grew up with and the details of her life that only she knows. A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world. Now, she’s finally free to start living her life on her terms—and to tell her own story as only she can.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

The Appalachian Trail covers 14 states and over 2,000 miles, snaking through some of the most spectacular landscapes in America. Reluctant adventurer Bryson recounts his gruelling hike along the longest continuous footpath in the world.

It doesn't really matter who you support. Football is a cruel, cruel game. All of us fans have had moments of shock, disappointment, and feeling like a right knobhead. As I talk you through everything from transfers to trophies to touchline tantrums, join me as I give my definitive take on football. There's a lot to get through, so take my hand like an over-eager mascot and walk with me out of the tunnel into the glaring floodlights of what it means to be a fan…and how to survive it.

His career as a naturalist and broadcaster has spanned nearly five decades and there are very few places on the globe that he has not visited. In this volume of memoirs David tells stories of the people and animals he has met and the places that he has visited. Over the last 25 years he has established himself as the world's leading Natural History programme maker with several landmark BBC series.

Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.

The third and most ambitious of Michael Palin's adventures is a voyage of epic proportions - the circumnavigation of the Pacific Rim. He travels for almost a year through the 18 countries that border the world's largest ocean, and is forced to negotiate mountains, plunging gorges, cross glaciers and dodge icebergs. Volcanoes also mark Palin's journey. He climbs one which has freshly erupted and follows great rivers like the Yangtze and the Amazon to some of the most remote places on earth.

Running has been Iwan Thomas’s life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred. Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories? Enter the art of jump roping. You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles. What else are you waiting for? Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

Through extensive research, expert sourcing and interviews with insiders, Britain’s most celebrated investigative biographer, Tom Bower, has unearthed a succession of revelations that give surprising insight into the reality of ‘Brand Beckham’. Exploring the couple’s relationship, and the truth about their football and fashion careers, their finances and their new life in Miami, The House of Beckham unravels the extraordinary reality of the business-savvy cultural icons to tell an engrossing, often astonishing story of money, sex and power.

Record-breaking England cricketer, wartime RAF hero, Tottenham Hotspur footballer, and husband to five wives... this is the captivating life of one of England's most remarkable yet often overlooked cricketing heroes. A history of cricket victories, explosive controversies, wartime glory and a life lived to the fullest, this compelling biography reveals the story of one of cricketing’s greatest characters.

In Pole to Pole we join Michael Palin on the second of his epic challenges. Travelling from the North Pole to the South Pole, he experiences every extreme the globe has to offer. As he crosses 16 countries by train, truck, raft, Ski-Doo, barge, balloon and bicycle, he meets a diverse range of fascinating characters and landscapes while his own endurance is tested to the limit. With his customary aplomb, he plunges himself into the local cultures, starring in a crayfish documentary in Novgorod, attending a baby-rolling ceremony at a Cypriot wedding, and consulting an Mpulugu witch-doctor.

Michael Palin's epic voyages have seen him circumnavigate the globe, travel from the North to the South Pole, and circle the countries of the Pacific Ocean, but perhaps the greatest single challenge he has faced is his latest: a crossing of the vast and merciless Sahara Desert. As the journey unfolds, the Sahara reveals not only the emptiness of endless sand dunes, but a huge and diverse range of cultures and landscapes, and a long history of civilisation, trade, commerce, and conquest.

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive. In Surviving to Drive, the Haas team principal takes readers inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Guenther takes us on the thrilling rollercoaster of life at the heart of high stakes motor racing.

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

The Kansas City Monarchs, the Chicago American Giants, the St. Louis Stars, the Birmingham Black Barons, the Homestead Grays, and the Indianapolis Clowns; for over 50 years, they were the Yankees, Cardinals, and Red Sox of black baseball in America. And for over a decade beginning in the late 1940s, umpire Bob Motley called balls and strikes for many of their games, working alongside such legends as Satchel Paige, Hank Aaron, Ernie Banks, and Willie Mays.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned things that have blown their minds, heard stories that have made them laugh until it hurts,...

I was born and broken in Birkenhead, abused from infancy by a network of every kind of pervert from ‘thinks it’s love’ to ‘show it hurts’. I was unwanted, beaten, sold, swapped, photographed, filmed, left for dead, corrupted, blamed, betrayed, ignored and orphaned. But I was also born with a fire inside me. I call it my Phoenix Fire. I am no victim—that word only describes what happened to me. Nor am I a survivor because that implies I am over it. I am a Phoenix—a work in progress. This is my story....