Showing titles in Sports & Outdoors

You would like to be more athletic? Because you realize that you would be more satisfied with yourself and more balanced out? And because your body would feel much better? But you just simply can't seem to motivate yourself to regularly exercise? "Get Moving!" digs deep into your subconscious and can alter obstructive patterns of behavior with positive affirmation, making it a little bit easier each day to exercise and to outwit your weak willpower. Your desire to become more active and more fit will become stronger and stronger and you will be more motivated because not only your interest in exercising will increase but also the love you have for yourself - and you won't be the only one to experience this positive change, but others will notice it too.

Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race day it's the Team Strategist who calls the shots, working under immense pressure to make split second and crucial decisions. Through her eyes and experience as a Performance Engineer and Head of Race Strategy, Bernie takes you behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing.

Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

In 1967, seven young men, members of a twelve-man expedition led by twenty-four-year-old Joe Wilcox, were stranded at 20,000 feet on Alaska's Mount McKinley in a vicious Arctic storm. Ten days passed while the storm raged, yet no rescue was mounted. All seven perished in what remains the most tragic expedition in American climbing history.

Let Me Be Frank is the new book from one of the world's sporting greats. A deeply personal story, Bruno talks about his battle with mental illness, his time inside a mental facility, the impact his illness has had on his family and his career - and his long road back to stability. Now ready to talk about the condition that devastated his world, Frank's story offers his own unique perspective on living with bipolar disorder. His fears, his triumphs and the great affection he feels for the legion of fans he has to this day. His aim is to give others hope and inspiration.

In this classic tale of true-life adventure, David and Daniel Hays, a father and son, sail 17,000 miles from Connecticut to Cape Horn and back. Together they complete this odyssey and join a select group to successfully sail the Drake Passage in a small vessel. It is also the story of conquering inner struggles as well as great distances.

In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for success on and off the field. At Arsenal, Wenger won multiple Premier League titles, a record number of FA Cups, and masterminded the historic 'Invincibles' season of 2003-2004. He changed the game in England forever, popularising an attacking approach and changing attitudes towards nutrition, fitness and coaching methods - and towards foreign managers. 

Published to coincide with the 30th anniversary of the Superbike World Championship, The World According to Foggy will delight the legions of motorsport fans in the UK and beyond and will be lapped up by those who have enjoyed books by Valentino Rossi, Guy Martin, Michael Dunlop, John McGuinness, Ian Hutchinson and Freddie Spencer. Foggy's scintillating new audiobook takes his fans into the memory banks of this most charismatic and straight-talking of sporting icons.

From Frank Brady, who wrote one of the best-selling books on Bobby Fischer of all time and who was himself a friend of Fischer’s, comes an impressively researched biography that for the first time completely captures the remarkable arc of Bobby Fischer’s life. When Bobby Fischer passed away in January 2008, he left behind a confounding legacy. Everyone knew the basics of his life—he began as a brilliant youngster, then became the pride of American chess, then took a sharp turn, struggling with paranoia and mental illness. But nobody truly understood him.

Raynor Winn tells us about taking on a chronically over-farmed piece of land that was given to her and Moth by a reader who was moved by their story in The Salt Path. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us. Through Raynor's exceptional writing, she will explore the hope she has of revitalising and of re-wilding this land - and also themes of lifelong love, nature and what it means to find a home.

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

The Complete Angler has been in print for over 350 years. Just a how-to book on fishing would not have created such a popular work. Walton's comments on how to catch and prepare numerous varieties of fish create a pleasant leisure read for any fisherman. His anecdotes are as fresh and contemporary today as they were in his century.

One of rugby’s most ferocious flankers and biggest characters, James Haskell has had an extraordinary, global experience of the game, having played for the Lions, Wasps, England and in New Zealand, France and Japan . After 17 years and with 77 international caps under his sizeable belt, he has a shitload to say about rugby life - from pitch to pub and everywhere in between. In What a Flanker, Haskell sheds fresh light on the dynamics and the day-to-day of the game.

Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half day's mission from New York Harbor. In doing so they paid the ultimate price in their quest for fame.

Bert Trautmann is famed as the goalkeeper who broke his neck in an FA Cup final and played on. But his early life is no less extraordinary: he grew up in Nazi Germany and fought for the Germans in World War Two. In 1945 he was captured and sent to a British POW camp where, for the first time, he saw a better way of life. He embraced England as his new home and before long became an England football hero. This is his extraordinary story.

Alex is the most up-to-date biography of Sir Alex Ferguson, the most decorated manager in British football history. Find out how he recovered from his brain surgery in 2018, why he appointed David Moyes as his successor, how livid he was when Moyes was sacked 10 months later, what he thought of Louis van Gaal’s tenure as Manchester United manager, what he thought of Jose Mourinho’s reign, and just how big a role he played in the appointment of Ole Gunnar Solskjaer. This book also takes a deep dive into Alex’s relationship with the Glazer family.

Have you ever wondered what it would be like to find yourself strapped to a giant rocket that's about to go from zero to 17,500 miles per hour? Or to look back on Earth from outer space and see the surprisingly precise line between day and night? Or to stand in front of the Hubble Space Telescope, wondering if the emergency repair you're about to make will inadvertently ruin humankind's chance to unlock the universe's secrets? Mike Massimino has been there, and in Spaceman he puts you inside the suit.

In 2011, Venus was diagnosed with Sjogren's syndrome, an autoimmune disease which causes uncomfortable symptoms such as dry eyes and mouth, achiness and fatigue. But the diagnosis did not hold her back - in fact, she grew wiser and stronger. Venus has always believed that it shouldn't be hard to be healthy, which is why in STRIVE, she introduces listeners to the strategy that has allowed her to reach any goal she has ever set for herself much faster with less effort or stress.

Explorer is the story of what first led Benedict Allen to head for the farthest reaches of our planet - at a time when there were still valleys and ranges known only to the remote communities who inhabited them. It is also the story of why, 30 years later, he is still exploring. It's the story of a journey back to a clouded mountain in New Guinea to find a man called Korsai who had once been a friend, and to fulfil a promise made as young men. It is also a story of what it is to be 'lost' and 'found'.

From the start of his glittering career in 1992 to his official retirement from all formats of the game in 2013, Shane Warne has long desired to tell his incredible story without compromise. No Spin is that very story. It offers a compelling intimate voice, true insight and a pitch-side seat to one of cricket’s finest eras, making this one of the ultimate must-have sports autobiographies.