Showing titles in Combat Sports & Self-Defense

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. No Excuses is his inspirational autobiography that shows how a positive, can-do attitude gives someone we might see as disadvantaged the advantage over life.

Just some mega fans that simply think that Wrestling is Cool! Join Santi and Sancho every week on FRIDAY for Wrestling is Cool! Join the Patreon.com/Santizap for EARLY ACCESS

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

With a string of punishing victories and an undefeated record, the UFC has been left reeling, wondering where this MMA superstar came from. Coming from the independent state of Dagestan, Khabib has spent his whole life training for his career in MMA. From brutal training sessions in the mountains with his father to wrestling training starting at eight-years-old, Khabib’s style has been the result of a life devoted to one thing, becoming the most dominant MMA fighter on the planet.

The WCW Thunder podcast that you didn't ask for, but we did anyway. Dave Ryan and Lee Malone sit down every two weeks to watch every episode of WCW Thunder and every WCW PPV of the Thunder era in order.This podcast is a member of the Voices of Wrestling Podcast Network.Learn more about the Voices of Wrestling Podcast Network at voicesofwrestling.com.

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus - a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

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Going after your professional goals in a foreign country comes with numerous challenges—especially if you are a woman trying to enter a male-dominated field. This compelling book narrates the true story of Dr. Lynne Miller, who managed to realize her dream and open a Muay Thai gym in Phuket, Thailand.

Edwin Valero's life was like a rocket shot into a wall. With a perfect knockout record in twenty-seven fights, the demonic Venezuelan boxer, known as "El Inca" and "El Dinamita," seemed destined for a clash with all-time great Manny Pacquiao. But the Fates had other ideas. Fueled by cocaine and booze and paranoia, Valero blazed into a mania that derailed his career in the ring and resulted in the brutal death of his young wife Jennifer—and soon afterward, his own.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

Becoming a master in a particular area is not tied solely to innate ability or talent nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive-awareness and effective interaction. In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery. He explores the foundational skills and operating principles that empower mastery, including the principle of effective interaction, the mind-body alignment principle, and creative intelligence.

Lost in the annals of boxing is the sport's true Cinderella story. James J. Braddock, dubbed "Cinderella Man" by Damon Runyon, was a once promising light heavyweight for whom a string of losses in the ring and a broken right hand happened to coincide with the Great Crash of 1929.

Penguin presents the unabridged, downloadable audiobook edition of Foxcatcher by Mark Schultz, read by Stephen Mendel. On 22 January 1996, Dave Schultz, Olympic gold medalist and wrestling's golden boy, was shot in the back by John E. du Pont at the famed Foxcatcher estate in Pennsylvania. That started a two-day siege at the ranch before the du Pont family heir was finally captured.

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

10 Years 13 Seconds is the story of Irish MMA fighter Conor McGregor's emergence as arguably the most compelling sporting figure of the past decade. An explosive 13-second demolition of reigning UFC champion Jose Aldo at the MGM Grand in Las Vegas on December 12th, 2015, marked the completion of McGregor's journey from welfare to world champ. This short biography outlines McGregor's rise to fame and fortune, details the people and environment that forged his unique character, and explains for the general listener why the fast-growing and often brutal sport of MMA is set to eclipse boxing on the world stage.

The last 16 decades are rife with incidents like the "Montreal Screwjob", but in this new audiobook, it's time for some unsung heroes of professional wrestling's past to finally get their due. When did tag team wrestling migrate from Australia to the United States? How did a mid-ring heart attack reshape lucha libre? What was the first intergender wrestling match? There’s an unlimited amount of angles from which to view the fits and starts of professional wrestling’s serpentine growth.

THE FUNNIEST WRESTLING PODCAST! Andrew has appeared on Edge & Christian's podcast several times with his famous Stone Cold impression, Joe publicly called out Cody Rhodes with an amazing promo, and Eric is a fan favorite who loves pizza. These guys recap Raw and SmackDown, cover breaking news, rumors, play trivia, and answer fan questions. “What’s Wrong With Wrestling?” was even nominated for a Webby Award for “Best Recap” in the podcast category. New episode every Wednesday morning! For bonus episodes, go to Patreon.com/WhatsWrongWithWrestling