Showing titles in Asia

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Die Welt ist groß, rund und leuchtend blau – und Dennis Gastmann hat sie erlebt. Mal in Streiflichtern, mal in aller Farbenpracht, mal wie im Fiebertraum von Andalusien bis Allahabad, von Sydney bis Swakopmund, von den tausend Lichtern Manhattans bis Madurai, der tamilischen Stadt der Tempel und Zauberer. In diesem Hörbuch erzählt der gefeierte Reporter von seinen abenteuerlichen Reisen. Er zieht mit einem Goldsucher durch die australische Wüste, tanzt mit Finnlands bekanntestem Tangolehrer, philosophiert auf Taiwan mit einem chinesischen Dissidenten über den Preis der Freiheit.

This is a book about the coming of age of four women born in China in the 1980s and 1990s, in a society about to change beyond recognition. It is about Leiya, who wants to escape the fate of the women in her village. Still underage, she bluffs her way on to the factory floor. It is about June, who at fifteen sets what her family thinks is an impossible goal: to attend university rather than raise pigs. It is about Siyue, ranked second-to-bottom of her English class, who decides to prove her teachers wrong.

Winner of the British Book Awards, TV & Film Book of the Year, 2005.

In his most challenging journey to date, Palin tackles the Himalayas, the greatest mountain range on earth. It is a virtually unbroken wall of rock stretching 1,800 miles from the borders of Afghanistan to south-west China. Penetrated but never conquered, it remains the world's most majestic natural barrier, a magnificent wilderness that shapes the history and politics of Asia to this day.

Titel: Reisen in Asien: Kulturen, Sehenswürdigkeiten, asiatische Küche und mehr. Beschreibung: Tauchen Sie ein in die faszinierende Welt Asiens mit "Reisen in Asien: Kulturen, Sehenswürdigkeiten, asiatische Küche und mehr". Ob Sie ein erfahrener Weltenbummler sind oder Ihre erste Reise nach Asien planen, dieses Buch bietet Ihnen detaillierte Einblicke und praktische Tipps, um Ihre Reise zu einem unvergesslichen Erlebnis zu machen.

In his ninth motorcycle journey, award-winning author Lawrence Bransby has chosen to travel through Vietnam. With the ever-present spectre of the war looking over his shoulder, Bransby travels throughout this fiercely independent country, meeting local people, riding sections of the Ho Chi Minh Trail close to the border with Cambodia, and spending time in a Vietnamese hospital after an accident–somehow inevitable after negotiating what are accepted as the second most dangerous roads in the world.

The Ridiculous Misadventures of a Single Girl gives listeners an intimate look into what Gabrielle went through when she returned home from her grand European adventure, the challenges she faced as she tried to put the pieces back together, the men - new and old - who shook her world, and the epic conclusion to the real-life story so many have become invested in.

In May 2018, former Monty Python stalwart and intrepid globetrotter Michael Palin spent two weeks in the notoriously secretive Democratic People’s Republic of Korea, a cut-off land without internet or phone signal, where the countryside has barely moved beyond a centuries-old peasant economy but where the cities have gleaming skyscrapers and luxurious underground train stations.

Exotic and diverse, richly colourful and intriguingly complex: India is one of the most exciting countries to visit in the world today. Sanjeev Bhaskar, of Goodness Gracious Me and The Kumars at No. 42, grew up in 70s surburban West London, so his regular family visits to India to see his relatives gave him an endless fascination for its bizarre contradictions. Now Sanjeev is going back with a BBC film crew to delve deeper into what makes this country such a compelling phenomenon.

Out of the heart of China into the mountains of Central Asia, across Northern Afghanistan and the plains of Iran into Kurdish Turkey, Colin Thubron undertakes a journey along the greatest land route on earth: the Silk Road. Travelling 7,000 miles in eight months, he traces the passage not only of trade and armies, but of ideas, religions and inventions.

Levison Wood was only 22 when he decided to hitchhike from England to India through Russia, Iran, Afghanistan and Pakistan, but he wasn't the conventional follower of the hippy trail. A fascination with the deeds of the early explorers, a history degree in the bag, an army career already planned and a shoestring budget of £750 - including for the flight home - he was determined to find out more about the countries of the Caucasus and beyond - and meet the people who lived and worked there.

After half a decade in Japan, Garett Wilson thought that nothing could shock him anymore...until he started a new job and a new life at a high school in downtown Tokyo. Here he discovered the real Japan, not the version sold to tourists, and realized that it was far more thrilling, heartbreaking, and beautiful than anything he had ever experienced. Over the course of one year in Tokyo, Garett navigates the perilous waters of 21st-century Japan, where love and laughter are as common as violence and tragedy.

Mount Kailas is the most sacred of the world’s mountains – holy to one fifth of humanity. Isolated beyond the central Himalayas, it is claimed by myth to be the source of the universe created from cosmic waters and the mind of Brahma. Its summit has never been scaled, but for centuries the mountain has been ritually circled by Hindu and Buddhist pilgrims. Colin Thubron joins these pilgrims, after an arduous trek from Nepal, through the high passes of Tibet, to the magical lakes beneath the slopes of Kailas itself. His trek around the great mountain, revered by multitudinous others, awakes an inner landscape of solitude....

For over 300 years, Japan closed itself to outsiders, developing a remarkable and unique culture. During its period of isolation, the inhabitants of the city of Edo, later known as Tokyo, relied on its public bells to tell the time. In her remarkable book, Anna Sherman tells of her search for the bells of Edo, exploring the city of Tokyo and its inhabitants and the individual and particular relationship of Japanese culture - and the Japanese language - to time, tradition, memory, impermanence and history.

Driving terrified me; I hadn't done it in a decade. But if I could drive in India, I could drive anywhere. If I drive a tuk-tuk, I could drive anything. And if I said yes, I'd get to spend 10 days with her. Would that be enough time to find out who she was, what she wanted, and then convince her to abandon that and want me instead? There was only one way to find out.

A few years ago I was asked if I'd like to make a documentary on the Mekong River, travelling from the vast delta in Vietnam to the remote and snowy peaks of Tibet. Up until that point, the farthest east I'd been was Torremolinos, in the Costa Del Sol....

The Amur River is almost unknown. Yet it is the 10th longest river in the world, rising in the Mongolian mountains and flowing through Siberia to the Pacific. For 1,100 miles, it forms the tense border between Russia and China. Haunted by the memory of land-grabs and unequal treaties, this is the most densely fortified frontier on Earth. In his 80th year, Colin Thubron takes a dramatic journey from the Amur's secret source to its giant mouth, covering almost 3,000 miles.

On his 44th birthday, Eric Newby sets out on an incredible journey: to travel the 1,200-mile length of India's holy river. In a misguided attempt to keep him out of trouble, Wanda, his lifelong travel companion and wife, is to be his fellow boatwoman. Their plan is to begin in the great plain of Hardwar and finish in the Bay of Bengal, but the journey almost immediately becomes markedly slower and more treacherous than either had imagined - running aground 63 times in the first six days.

A landmark in travel writing, this is the incredible true story of Heinrich Harrer’s escape across the Himalayas to Tibet, set against the backdrop of the Second World War. Heinrich Harrer, already one of the greatest mountaineers of his time, was climbing in the Himalayas when war broke out in Europe. He was imprisoned by the British in India but succeeded in escaping and fled to Tibet.

After backpacking her way around India, Sarah Macdonald decides she hates the country with a passion. When a beggar at the airport reads her palm and insists she will one day return, and for love, she screams "Never!" and gives the country, and him, the finger.