Showing results by author "Digest" in All Categories

Matthew Walker, PhD, says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. Don't have time to read or listen to the book?

Become a smarter golfer — faster. Golf IQ is a 3x weekly podcast from Golf Digest. Our goal is simple: To help you understand the game, and become a better golfer because of it. Episode Schedule: Monday and Friday: Golf Digest’s Game Improvement Editor Luke Kerr-Dineen delivers bite-sized insights about the golf swing and course strategy. Wednesday: Golf Digest’s Managing Editor for Equipment Jonathan Wall dives deep into the latest equipment news, and how the new tech can help you.

Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness. Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains.

From basic training to World War II to the Gulf War, America's veterans share their funniest stories in this collection of Reader's Digest's popular "Humor in Uniform" column. Beneath the horror of war lies a rich tradition of comedy and satire, and these anecdotes have entertained fans for decades.

We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

Selections from Reader's Digest magazine's most popular series The Most Unforgettable Character I Ever Met. All of these stories have one thing in common: Somehow, each of the characters featured struck home in the memory of the storyteller. These characters enriched lives through humor, wisdom, adventure, and affection, each possessing a unique regard for humanity, each a gem reflecting its own light.

What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Essential Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show.

Writer’s Digest Presents is the official podcast of Writer’s Digest, where we’re writers helping writers since 1920. Hosted by the editors of Writer’s Digest, this monthly podcast features interviews with writing and publishing experts whose insights will help ignite your creative vision, hone your skills, build your platform, and get your work out into the world. Join us on the third Tuesday of each month for conversations, interviews, book recommendations, and a writing prompt connected to our episode theme.

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

This audiobook provides key insights into the "rags to riches" story of George Soros, and his journey to become one of the world's most famous investors. It discusses his investment strategies and his strong passion for philanthropy, and driving social change.

We look at your favorite horror novels and RIP apart their adaptations!Catch new episodes every other Thursday on all major podcasting platforms, plus a video version over on YouTube and Spotify.Follow us on Instagram and TikTok @dreadfuldigestpod for the latest updates and what future books/movies we'll be covering!Hosts: Tessa Nelson, Michael Estrada, Sam S.Cinematographer: Emerson V.W.Research Assistant: Sibia Millan

Lean communication is crucial to getting ahead in business. We live in a world where the average attention span continues to fall. Presenting information in a brief, concise, and clear manner is becoming more and more important to ensure our message has been received.

The Daily Discovery Digest is a podcast hosted by James and Emily, dedicated to exploring the fascinating world around us. Each episode delves into captivating stories, people, and places from across history and cultures. From historical events to scientific breakthroughs, anthropological insights to archaeological discoveries, we’ll uncover the wonders of our planet and the universe beyond. Join us on this daily journey of discovery!

The Official Dermatology Digest Podcast is home to "Beyond the Headlines", "Expert Perspectives", "Let's Talk about Acne" plus many more. The Dermatology Digest Download podcast gives listeners in-depth perspectives on the latest industry news and trends.

The Drip Digest is a weekly podcast hosted by Kristin, Ben and Julie - 3 millennials who are passionate about pop culture. Join them as they explore how their generation is influenced by what we consume on our screens. Each week we will discuss and debate what’s currently trending in pop culture including film, tv, music, celebrity and current events.

Daily-Digest.net bietet dir zweimal täglich eine Zusammenfassung aktueller Nachrichten, gefiltert und überprüft durch KI, um Fake News auszusortieren. Erhalte einen natürlichen und prägnanten Überblick über das Weltgeschehen.

Welcome to "Russia Daily Digest" - your essential daily briefing on all things Russia. In just 5 minutes each day, we bring you the most crucial updates on the world's largest country, from geopolitics to culture.Are you struggling to keep up with the fast-paced developments in Russia and its global impact? Look no further. Our expert team cuts through the noise to deliver concise, insightful analysis on the topics that matter most:- The latest on the Russia-Ukraine conflict- Shifting international relations- Key political moves inside the Kremlin- Economic trends shaping Russia's future- ...

Speedway Digest covers NASCAR National, Regional and Local Racing along with the NHRA and ARCA Series.

The Shooting Digest Podcast is a show dedicated to all things shooting related, from firearms all the way through to archery and air guns. We offer scores of content, from interviews with industry experts to reviews, news and history lessons. Whether you’re a veteran firearm collector or are brand new to the world of guns, join us for some amazing topics that we’re always excited to discuss.

Current Digest Magazine, a monthly subscription free Magazine, allows you to get concise, informative and entertaining read on current issues happening around the world. And here Current Digest Magazine's podcast allows you to get knowledge on current issues. To know more visit www.current-digest.com