Showing results by author "Max Highstein" in All Categories

Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.

This guided imagery meditation, with soft ocean waves and gentle narration, takes you on a morning walk along a secluded beach. Soon you meet a dear old friend, loved one, or significant figure in your life who's come to assist you. Their unconditional love toward you helps you open your own heart, explore anything you've held against yourself, and release it. As you sit watching the waves, your own inner child appears on your lap, ready now to receive the kind of healing and reassurance only you can provide.

The Healing Waterfall is waiting for you on a beautiful mountainside. Deeply relax while you slowly step forward into the pool, as the water heals and soothes every part of you. A perennial best seller, this luxurious, gentle meditation with its rich, soft music has been adored by many, many people over the years.

Trauma can be healed. In this guided meditation, lovingly narrated and supported by powerful healing music, Michael helps you release burdens from the past that you may have thought were yours to carry forever. Studies reveal a staggering percentage of adults have at some point been subject to physical or sexual abuse, with a large percentage of incidents occurring during childhood. Fortunately, the figures have been decreasing in recent years, and will hopefully continue to do so. But the effects of abuse and other kinds of trauma stay with us, and can seriously hamper our ability to live peaceful, fulfilled lives.

Wherever you find yourself on your path, this powerfully moving program can help deepen your connection to Jesus, open your inner vision, and expand your heart. Whether you relate to Jesus as a spiritual teacher, great master, or path to God, this course will help you know him, and yourself, more completely than ever before. Each guided meditation is beautifully composed with gentle narration, soft background music, and soothing ocean waves. They offer a bridge to the spiritual world, where you can connect deeply with Jesus and experience deep peace.

Be blessed by this spiritual master and holy saint. In this gentle meditation, you’ll find your way to a quiet garden by an ancient monastery. Padre Pio will join you there, and offer to lift whatever might be weighing on you inside. Then he will answer any question you may have, and provide guidance and support for any challenge you may face. Finally, you will receive his blessing, and then return home again. Use this guided meditation to make a deep and lasting spiritual connection with this great teacher and lover of God and humanity.

Archangel Michael shares his power and his presence with you in this light-filled inner journey to his heavenly realm. Saint Michael the Archangel counsels and assists you in specific areas of your life. A deeply powerful meditation for those who take an active approach to their spirituality. From the meditation: "Your next step places you into the midst of Michael’s heavenly realm, where love pours forth from the Creator in its purest form, and color and sound is everywhere, rich and resplendent."

A soothing guided sleep meditation... Enjoy a good night's sleep with this gentle inner journey. Take an evening walk along the beach to your secluded seaside cottage. Secure in your comfy bed on the screened-in porch, enjoy a full body relaxation, and then let the waves lull you into dreamland. At the end of the inner journey the narration tapers off, and the waves continue for another 30 minutes.

Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit.

Archangel Gabriel is known as God’s messenger. As a messenger, she (yes, she!) helps us with all matters of communication, and with creative expression - especially when we seek to bring love and light into the world. In this way, Gabriel helps us align our creativity with our higher purpose! In this Archangel Gabriel meditation you will receive a visit from her in the place where you do you most creative work. You might choose to imagine connecting with her in your home, office, studio, or classroom.

Journey on the back of a gentle old horse, through The Healing Forest. After a complete body relaxation, receive the healing energies of the forest, heaven, and earth. Then receive a special message before continuing on your ride.

Often, from our vantage point, God doesn’t seem kind, to say the least. In Making Peace with God, intuitive guide and spiritual facilitator Max Highstein first offers a unique, healing perspective on the subject. Then, he leads you through a guided meditation to help you let go of negativity and make a positive shift deep within. If you’ve been feeling discouraged, frustrated, alienated or disillusioned with God, this program can help.

Heart Meditations includes three guided imagery programs, each of which gently guides you into your spiritual heart, and then helps you to explore a different aspect of your heart-space. The meditations are warm, healing, and inviting, encouraging you to connect deeply within, and let go of anything in the way. Also included is an explanation and guidance for doing a heart meditation technique that you can practice daily. This simple, yet profound technique can help you become more and more heart-centered over time, and explore all that your heart holds for you.

This complete home-study course includes: a step-by-step manual, 13 powerful guided meditations, and a virtual intuition training deck. The program is carefully designed to help you overcome the limitations that most people experience when they try to see, hear, and feel intuitively. It’s set up in a “no-fail” way, giving you every opportunity to discover your intuition, and strengthen it. This is a deep, absorbing journey you can enjoy and learn from at your own pace.

How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.

Gentle sounds and movements of the train lull you into a peaceful sleep. Thirty minute guided meditation begins with 12 minutes of guided imagery, followed by peaceful train sounds. Take a quiet evening walk to an quaint country train depot. Board an old train and spend the night in your own private compartment, as the sound and motion of the train gently lulls you into a peaceful sleep. The narration fades out, and the train sounds continue, giving you plenty of time to drift off into dreamland.

This program, designed for those serious about making positive changes, helps us go deep within and establish new programming. The guided imagery in Positive Thinking introduces two techniques that are simple to learn and use and draw upon positive imagery from your own life that's already meaningful to you. If you've wanted to make changes and think more positively, but find yourself stuck in a rut of negativity, this program can help you.

Rose petals floating down from Heaven herald your face to face visit with Mother Mary. As you sit together, she offers you her comfort and her love. You may ask her anything, and receive her guidance in this tender guided meditation with beautiful background music and gentle narration. This new series of guided meditations provides you the chance to visit with great spiritual figures from many traditions, each portrayed in a new light. Each journey is a powerful tribute to these wonderful beings, and a great opportunity to connect with them deeply and personally.

A Master Specialist is waiting to offer you information and guidance. This guided meditation will help you learn how to access higher guidance for any specific area of concern or situation you currently face. Your higher consciousness offers a rich source of information and support - a deeper and wider resource than your ordinary intellect can hold. After choosing a specific question or topic you'd like input on, you'll experience a deep relaxation, then travel to a particular place where you'll meet your Master Specialist.

Very etherial and mystical, 12 Cosmic Healers is a journey into the heavens, where 12 great Archangels, each in a different sign of the zodiac, send healing light and sound to 12 different ares of your body. This program corresponds musical key signatures with astrological signs and the body. It's quite a trip! Magnificently narrated by Leigh Taylor-Young, with Max Highstein on piano and synthesizers.