Showing results by narrator "Anna Caputo" in All Categories

Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this guide provides practical strategies and exercises to help you navigate the unique challenges associated with burnout.

A collection of three gripping new stories: 3 Days to Live - A CIA-agent bride is on her European honeymoon when she and her husband are poisoned—leaving her seventy-two hours to take revenge. Women and Children First - When a deal goes bad on a tech executive in Washington, DC, he turns an order to kill his family into a chance to relive his military glory days. The Housekeepers - A Los Angeles doctor trusts her two housekeepers, but when she's murdered in a botched attempt to steal drugs, the pair of grifters vie to control their former employer's estate.

Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

Renée DiResta’s powerful, original investigation into the way power and influence have been profoundly transformed reveals how a virtual rumor mill of niche propagandists increasingly shapes public opinion. While propagandists position themselves as trustworthy Davids, their reach, influence, and economics make them classic Goliaths—invisible rulers who create bespoke realities to revolutionize politics, culture, and society. Their work is driven by a simple maxim: if you make it trend, you make it true.

What's right is right. Sonya Kantor knows this slogan—she lived by it for most of her life. For decades, everyone in the Seattle-Portland megalopolis lived under it, as well as constant surveillance in the form of the Insight, an ocular implant that tracked every word and every action, rewarding or punishing by a rigid moral code set forth by the Delegation. Then there was a revolution. The Delegation fell. Its most valuable members were locked in the Aperture, a prison on the outskirts of the city. And everyone else, now free from monitoring, went on with their lives.

Straitlaced Evelyn and reformed bad boy Marco might make an unlikely pair, but the two lovebirds couldn’t be more head over heels for each other. Sure, they’ve had some missed calls along the way, but all that’s in the past. They’ve got their sights set on forever, and the next stop is a walk down the aisle in front of their friends and family. It’s the big day, and everyone’s gathered to watch Marco and Evelyn say "I do". Everyone except Evelyn that is. Is the bride running late or running? The surprising answer might just be in their voicemails.

Psychologist and best-selling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients — and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA).

Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.

When a local teenager discovers a severed hand and foot washed up on the shore of the small town of Point Mettier, Alaska, Cara Kennedy is on the case. A detective from Anchorage, she has her own motives for investigating the possible murder in this isolated place, which can be accessed only by a tunnel. After a blizzard causes the tunnel to close indefinitely, Cara is stuck among the odd and suspicious residents of the town—all 205 of whom live in the same high-rise building and are as icy as the weather.

When Tess Porter agrees to pick up her boyfriend’s college pal at the airport on a snowy December night, she has no idea she’s about to embark on the most dangerous ride of her life. Two days later, the seventeen-year-old wakes up in a hospital with broken bones, unable to remember how she got there. Her parents are acting strange, and neither James, her boyfriend, nor her best friend, Izzy, has visited. As she struggles to physically recover, Tess wrestles with haunting questions: What happened? Will her memory ever return? And what if she’s better off not recalling any of it?

It’s been nine months since widowed mom Bella Jordan and her young son, Max, moved to Lily Dale, the quirky, close-knit New York community populated by people who can speak to the dead...if one believes in that kind of thing. Now she counts Valley View, the guesthouse she runs, as home and her psychic medium neighbors as friends - even haughty British Pandora, who used to own Valley View before her difficult divorce. So when Pandora sweeps in, requesting an urgent tête-à-tête, Bella expects it to be another complaint about book club. It isn’t.

It is a truth universally acknowledged that an overly inflated ego must be in want of a spotlight. When the actor set to play Mr. Darcy is found murdered in his dressing room, Pine Crest's annual AustenFest is derailed. Pepper Brooks must set her pride and prejudice aside to differentiate between rumor and truth as she searches for the killer.

Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction - not just to sex, but to male attention - Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough.

On the surface, Emily Atkinson has it all. A successful job, a luxury apartment in New York City and a glamorous life. But then she lands in the hospital with a double diagnosis. She parties too much...and she's pregnant. Her nurse and new friend, Betsey, helps Emily recuperate and rediscover morning runs in the park and quiet nights at home. But as a series of women go missing, Emily's pregnancy becomes decidedly high-risk. Will she live to see it through?

When Leona Warlon heads across the city to meet her husband, David, for a rare dinner out, she hopes they can share a moment of relief after their year of loss. But Leona quickly realizes this is no ordinary date night. She hasn’t just stepped into an upscale ristorante; she’s stepped into a different version of her life. One in which her marriage is no longer tender, in which her days are pressured by her powerful in-laws, and in which her precious baby girl lived.

Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.

Deep and meaningful interpersonal connections at work are critical to your career—and to your well-being. Bonds built on trust allow women to help one another, exchange information, and be more productive. But high-quality professional relationships are only possible with emotional openness—and not all women feel they can be vulnerable enough in the office to develop these kinds of ties. Making Real Connections explores the many ways that our working relationships with other women are usually amazing—and sometimes messy.