Showing results by narrator "Brenna Castor" in All Categories

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

As a woman, there is a lack of practical resources for coping with anxiety. We struggle with feeling alone, trapped, and fearful that we will be misunderstood, shamed—or worse, just overlooked. You are not alone! Most women are battling similar, if not the same, emotions every day alongside you.

A retelling of Louisa May Alcott’s classic, Little Women: Mermaid Edition takes the story of Jo, Meg, Beth, and Amy and spins it into a fantastical story of merfolk under the sea. Follow the young mergirls as they grow up in a world of talking walruses, seahorse rides, and the mysterious merboy next door.

In the shadow of their father's legacy, Del, Sharon, Elizabeth, and Vivian Kyle find themselves standing at a crossroads, facing the most heart-wrenching decisions life could ever bestow upon them. Their bonds, once unbreakable, are strained as they are compelled to make choices that demand the ultimate sacrifices. Yet, their destinies are inextricably linked to the very survival of the Magical Communities, and they carry the weight of that responsibility upon their shoulders.

Are you ready to overcome the impossible? Join Azea who overcame the impossible, of PTSD, anxiety and personal adversities. B. A Hons in Sociology, a trained spiritual life coach, and a personal mentor of many years, she shares her powerful journey of transforming life’s adversities into inspiration and motivation for others. Using master Elixir Zen practices, Azea inspires and motivates you to release what does not serve you, by taking a celestial exploration designed to reveal, rebalance, and rebirth your true self.

"Prayers for Peace in the World" is a heartfelt plea for peace through prayer. This book seeks the intercession of important Catholic figures, such as St. Francis of Assisi, known for his message of reconciliation during the Fifth Crusade, and St. Catherine of Siena, who worked tirelessly to reconcile warring factions in Italy. Through their intercession and that of others like St. Teresa of Calcutta and various Popes, this book aims to ask for peace so that Jesus Christ may grant us the serenity and unity we so desperately need.

Being prepared for emergencies isn't just an option; it’s a must. But figuring out where to begin can be tricky. From learning how to stock up on food to mastering preservation techniques that last for years, it can feel a bit overwhelming. Luckily, there’s a way to make it simpler.

Hannah Murphy yearns for a real news story. But after a strange migraine results in an unexpected ability to talk to her cat, she must keep the kitty-communication skills a secret if she wants to advance from fluff pieces to covering felonies. And when she literally trips over a slain body, she’s shocked her feline companion is the best partner to crack the case.

"Marie's Journey" is a gripping and heartfelt novel that follows the transformative path of Marie, a resilient woman determined to reclaim her life from the clutches of betrayal and fear. On a cold, harrowing night, Marie's desperate cries at Ken's door mark the beginning of a powerful saga of strength, survival, and new beginnings. Amidst the haunting echoes of her past, Marie finds an unlikely protector in her son, Hunter, and a lifeline in her loyal friends, Fallyn, Avri, and Tawney.

Are you craving more profound, more authentic relationships in a world that often feels disconnected? Do you navigate surface-level conversations, longing for genuine emotional intimacy and trust? If so, Connection Code is the transformative guide to creating more robust, more meaningful bonds with everyone in your life—whether it’s with family, friends, colleagues, or even new acquaintances.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

In this playful story, a rascally monster with zany blue hair is discovered living under little Elizabeth Sue Gloo's stairs. He is the culprit behind many mischiefs that occur in the house—hiding socks from the laundry, tormenting the cats, chipping the good china, and using dad's toothbrush to groom the dog. Finally exasperated at his antics, Elizabeth gives the little scamp a firm talking-to, resulting in some surprising tears from the Gorgle.

Amberly Watson was all things bright and beautiful. Captain of the cheer squad, homecoming queen, Miss Rocky Comfort High, and senior class president. However, she longed for the excitement and fast pace of the big city and had dreams of moving far away as soon as she could. Local boy, Dean Cooper was Amberly's best friend until they started high school and she began dating the newcomer, Jack Stanton. Jack's star shown as brightly as Amberly's. He was the quarterback of the football team and led their team to a State Championship.

Aislynn and Rorin married and were profoundly connected, but their relationship came to a screeching halt when Rorin was killed in a tragic accident. Their bond sends Aislynn into a spiraling depression as she continues sensing Rorin’s presence. Soon Aislynn finds herself thrust into a dangerous world of magic filled with hobgoblins, elves, and wizards. When Aislynn is captured by the future king of Venallis and forced to help him uncover a mysterious magical artifact, she discovers that fate has far greater plans for her than she ever imagined.

Echo enjoys the peace and solitude of the Faeorn Forest, regardless of how strange spending time in the “haunted” wood seems to others. But on the cusp of her 13th birthday, the discovery of a family secret reveals why Echo has never been drawn to the sea like her mother. This discovery shakes the foundations of her world and sends Echo on a quest, not merely into the forest, but into the heart of the fae-lands themselves, to rescue the sister she didn’t know existed. But with time running out for her sister, will Echo even be able to save herself?

Emma Jo Hanson was a typical stay-at-home wife and mother of three. Their lives were filled with work, school, and church. Emma Jo loved her life and wouldn't change it for anything in the world. Even if money was often lacking, she would tell you that she had it all. A loving husband, three great kids, and strong faith in Jesus.

Have you ever wondered about the mysterious world of dreams and their profound impact on our lives? In "Entering Dream World," Elaine Heroux, a Licensed Clinical Social Worker with over fifty years of experience studying dreams, offers readers a transformative guide to understanding and harnessing the power of their nightly visions.

After a tragedy took Avalyn's parents, the royal family of Atalu raised her alongside the crown princess. Grateful for their aid, Avalyn has sworn to serve them until her dying day, even if doing so means she must hide her natural powers forever. When someone is murdered during the yearly Harvest Festival, the infuriatingly cocky but attractive noble Kieran Myst comes forth as a witness. Recognizing in him powers that mirror her own, Avalyn finds herself not trusting his intentions.

Sally and Rose Wilkinson are in a dire home situation. They must stick together at all costs. When elder sister, Sally, takes Rose on an adventure trekking through the depths of the farmhouse backyard, Sally’s world is turned upside down.