Showing results by author "Mark Cosmo" in All Categories
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Exploring Self-Pleasure
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.
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Exploring Self-Pleasure
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Meeting Your Guardian Angel
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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There are things happening around you that you might not be aware of. There exists a realm of the unseen filled with angels, and one of them is watching over you. Are you ready to acknowledge and receive your guardian angel? If you would like to, you first need to learn to think about, see, and experience their presence. You will need to open up and bask in the cozy shades of divinity and have them spread all over and within you. In the Meeting Your Guardian Angel series, you will be guided in learning to be more aware of your surroundings.
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Truly Exquisite
- By Relaxed Reader on 04-10-24
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Meeting Your Guardian Angel
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Loving Kindness
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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The pressures of everyday life can make you insensitive toward the feelings of those around you. As such, a rift might develop between you and others that will make you behave in an aloof way around those you know. The solution is to learn about and get closer to the people in your life. By developing your sense of empathy and compassion, you can find yourself harmoniously surrounded by your circle of friends, family, and cquaintances. In the Loving Kindness series, you will be guided to embrace the part of yourself that is responsible for loving and being kind.
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Beautiful
- By Relaxed Reader on 06-10-24
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Loving Kindness
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 07-09-20
- Language: English
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Letting Go of Sensual Inhibitions
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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We are constantly creating distractions for and distancing ourselves from our true nature. Our lifestyles create a lot of situations within our lives with which we train ourselves to be more productive and efficient at work. It then becomes difficult for us to relax or give time to ourselves in the pursuit of meaningful relationships. When we realize our desire to engage with a significant other and explore intimacy together, we feel trapped and do not know how to accomplish it.
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Letting Go of Sensual Inhibitions
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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Shame-Free Sexuality
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Do you feel overcome by feelings of shame when expressing your sexuality? We are primal beings, and humans possess sexuality as one of the primary states. And other than being discerning, guilt-free sexuality is not only permitted but also encouraged. You need to feel truly liberated and recognize yourself as a free spirit who was meant to explore existence in as many ways as possible. Removing any negative social programming will also enable you to be more independent.
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Non related 11 minutes nonsense!!
- By Anonymous User on 16-09-21
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Shame-Free Sexuality
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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Deep Sleep - Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you suffer from a lack of sleep? Are you constantly tired and dragging throughout the day? Not having a significant amount of quality sleep each night, can hinder your quality of life in great measures. In this relaxing guided meditation for deep sleep, the author takes you through a tranquil step-by-step guide to gaining a deep sleep and new you. In this self-help guided meditation recording you will: Gather energy to use in a positive manner. Clear your mind of negative energy and thoughts.
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Deep Sleep - Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 20-12-19
- Language: English
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How to get your ex back
- The secret to winning the heart of your partner once again
- By: Mark Cosmo
- Narrated by: Kelly Rhodes
- Length: 1 hr and 57 mins
- Unabridged
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Have you been dumped recently? Trying hard to forget your ex, but you feel like you two belong together? Relationship expert and rising author Mark Cosmo has something you need in a situation like this. "How to get your ex back" is your guide to getting your game back. Getting over a long term relationship is never easy, and it gets even harder when you are still in love with your ex. Whatever the reason may have been for the breakup, there's always room for reconciliation if the two people still love each other.
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How to get your ex back
- The secret to winning the heart of your partner once again
- Narrated by: Kelly Rhodes
- Length: 1 hr and 57 mins
- Release date: 05-02-16
- Language: English
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Have a Greater Sensual Charisma
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Over the years, our life might turn out to be bland and unexciting. It becomes ordinary and predictable but leaves us unable to sensually mesmerize our partner. Deeper intimacy eludes us and, even if we desire it, it does not surface. If this seems like your life, you will need an internal makeover before your magnetic and naughty self can emerge when you wish. The trick is to feel like something fluid that can adjust to any situation and make the most of it.
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Have a Greater Sensual Charisma
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Electric Sexual Performance
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how to fully express yourself and have an enriching experience.
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Electric Sexual Performance
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Facing Your Fear
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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There are so many things that you want to do and so much that you want to be, but you are afraid for one reason or another. For a while, you have felt safe being where you are, but now you need to see life from a different vantage point. If this is you, then what you really need is courage. It will help you garner the confidence, authority, and power to experience life on your own terms. You will realize that you inhabit a part of this world that is yours and that you make the rules for yourself.
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Facing Your Fear
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Being More Sexually Attractive
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Everyone has an idea about themselves. How do we look? How do we talk? How do we come off to others? These ideas define us and affect how we act and feel. We may also hold deep beliefs about how sexually attractive we appear to potential companions. Our beliefs profoundly impact our realities. So if you feel sexually unattractive, you will likely develop low self-esteem and it will, in turn, affect how you communicate with others.
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Being More Sexually Attractive
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Fearless Sensual Exploration
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Emotions are powerful entities that help drive our behaviors. You might have noticed that when you feel great, you are more upbeat and enthusiastic. Conversely, when you feel tired, you are duller than usual and have a tendency to feel more pessimistic. You may also feel sensually timid, in which case you might not be able to fully enjoy your intimate experience with your partner. To have rich sensual experiences, you need to feel uninhibited and also believe that you are unbridled.
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Fearless Sensual Exploration
- Sensual Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Exploring Fantasies & Fetishes
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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You might have desires of living out sexual fantasies and exploring fetishes. As humans, we are defined by our imagination and the inner directedness that it encourages us to explore. We should responsibly follow our impulses and freely go where they lead us. To make this happen, you need to discover your inner voice and hone your senses to listen to it intently and carefully. It will always have a unique message for you. You should let your intuition explore your fantasies and fetishes to truly feel free.
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Exploring Fantasies & Fetishes
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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Greater Sensual Intuition
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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You may find yourself at an impasse, where you may desire to be more attuned to your sensuality and the pleasures it may bring. You also know that, for whatever reason, you are currently unable to experience it. No matter what your situation, you can anticipate the magic before it happens. Learning to be sensually more intuitive requires a few things to change within you. Change is the most difficult thing to make, but it is possible. With the Greater Sensual Intuition series, you will be inwardly guided to remove your fears and let your guard down.
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Greater Sensual Intuition
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Experimental Sexuality
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Do you want to test the limits of your heightened sensual passion? A lot of people give up on exploring their true desires and stay within their comfort zones. As a result, they do not experience the extremes of unbridled sexual experimentation. Our deepest primitive impulses characterize and define us as people. To explore the boundaries of what sexual pleasures are possible, you need to let your imagination roam within you like a wild stallion.
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Experimental Sexuality
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Letting Go Sensually
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Do you feel that there is something blocking your desire to sensually let go? If so, this could prevent you from fully experiencing intimacy and could affect you socially, mentally, and emotionally. You could have acquired inhibitions that you need to remove. By experiencing the sensuality that you desire, you could live more fully. Inhibitions can be removed by deeper learning, which you can reconstruct as the master of your own destiny.
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Letting Go Sensually
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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Multiple Sensual Climaxes
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.
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Multiple Sensual Climaxes
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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Love Your Body
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 12 mins
- Unabridged
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Have you ever been conscious of and uncomfortable with your body? If so, you are not the only one. Owing to external influences, some people have a perception of their bodies as imperfect and incomplete. You are the consciousness that exists within your body, in all uniqueness. You have lived with your body and achieved your goals with it. It is with you when you wake up and when you fall asleep. It is an intimate part of you. In the Love Your Body series, you will learn to conceive of your body as an entity that is working with you.
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Love Your Body
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 12 mins
- Release date: 08-09-20
- Language: English
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Make Your Body More Sensually Responsive
- Sensual Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 13 mins
- Unabridged
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We spend a lifetime devoted to focusing on pursuing our vocation. We block out many things from our life and get incredibly good at a few things. We become champions at our work and excel at it. Somewhere during our climb to the top, some of us find it challenging to enjoy intimacy. If this is you, it is at this juncture that you will need to learn and let go. You need to have your mind and body be guided to experience a different, and possibly newer, side of yourself. You need to learn to broaden your perspective and open up.
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Make Your Body More Sensually Responsive
- Sensual Meditation
- Narrated by: Susan McGurl
- Series: Sensual Meditation
- Length: 13 mins
- Release date: 08-09-20
- Language: English
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Financial Abundance
- Guided Meditation
- By: Mark Cosmo
- Narrated by: Susan McGurl
- Length: 11 mins
- Unabridged
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Are you struggling to make ends meet or would like to earn much more than you do currently? It is a reasonable, and even preferred, lifelong ambition to live comfortably and have the resources to do what you want. You need to foremost develop a mindset that accepts the universe to be a place of abundance that has more than enough for everyone. You deserve all the wealth that your heart desires, but you need to communicate that to the universe. In the Financial Abundance series, you will be guided to feel harmoniously connected with your world and feel tranquil from within.
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Financial Abundance
- Guided Meditation
- Narrated by: Susan McGurl
- Length: 11 mins
- Release date: 08-09-20
- Language: English
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