Showing results by narrator "Cathy Weber" in All Categories

You would like to be more athletic? Because you realize that you would be more satisfied with yourself and more balanced out? And because your body would feel much better? But you just simply can't seem to motivate yourself to regularly exercise? "Get Moving!" digs deep into your subconscious and can alter obstructive patterns of behavior with positive affirmation, making it a little bit easier each day to exercise and to outwit your weak willpower. Your desire to become more active and more fit will become stronger and stronger and you will be more motivated because not only your interest in exercising will increase but also the love you have for yourself - and you won't be the only one to experience this positive change, but others will notice it too.

You want a baby, but this desire has remained unfulfilled so far? You have gone through many examinations, but biologically there is no reason that you haven't become pregnant? You want to finally let go of your fears, doubts and tormenting thoughts that you are "barren"? The causes of an unfulfilled desire to have children can be varied - hormonal disorders, organic diseases, the woman's age, decreased sperm quality, etc. However, often no medical reasons can be discerned.

Do you have a regularly recurring beep in your ear? Do you hear a shrill whistling? Is there a rushing in your ears? Or is there a constant buzzing? Has your doctor diagnosed you with tinnitus? Tinnitus has many different causes and triggers. Tinnitus is often a secondary symptom of other physical problems such as tenseness in the jaw and neck area. However, medications, nicotine, alcohol and particularly stress are just as likely to trigger an annoying ringing in the ears.

Financial freedom means a lot to you and that's why you work hard for your success. But maybe you still aren't enjoying the financial prosperity you'd like. Perhaps you tell yourself that money isn't really that important and unconsciously hinder the flow of money. Or you even have a bad conscience about earning lots of money.

From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: "Get Motivation!" supports you in many areas of life - from losing weight to movement programmes up to your tax return.

Are you running and want to step up your training? You've set a goal and want keep pushing forward while running? Or you would finally like to start running, because you feel that more exercise could do your body and soul some good? With the hypnosis program "Get Running! Running Motivation by Hypnosis", you've got a training partner at your side, ready to support you. No matter whether you're a beginner or a passionate runner, hypnotherapist Kim Fleckenstein will provide you with the motivation you need to reach your running goals with this sports hypnosis.

"Get Migraine-Free!" is based on the healing power of hypnosis and supports the relaxation process which is particularly essential for the treatment of headaches and migraines. It works like this: your subconsciousness activates your "inner doctor", Tension disappears from the blood vessels in your head, irritability diminishes, frustration over the constant pain fades away and exhaustion is replaced by targeted relaxation. Special voice patterns and goal-oriented suggestions lead the psychotherapy practitioner through a visualization process which allows the body and mind to relax. The music developed for this programme promotes the relaxing effects and contributes to the success of the hypnosis.

Do you find it increasingly difficult to see things positively? Do you often believe that it's not going to work anyway, that you can't do something as well as others or that you’re not good enough? Do you often worry, brood a lot and are insecure - also about what others think of you? Yet you'd like to be able to think much more positively and deal with difficult situations in a relaxed way.

Do you find it difficult to forgive other people or let go of an injustice that has been done to you? Would you like to face the future with a positive attitude rather than holding on to old injuries? Would you like to stop wasting your precious energy on past situations or particular people?

You know that everything in our universe is one, and that you are linked to the great vastness. And you also know that you create your reality with your thoughts. Just as you know that your body reflects your own inner state. But how can you use this cosmic energy in an even better manner for yourself, trust yourself more, and find out why you are alive?

Do you feel tired, exhausted, and/or listless with increasing frequency? You have the feeling that your inner energy reserves are running on empty and that you may even be close to a burnout? You would really like to reduce stress and have more energy to bring your body, mind, and soul back in balance? But how can you re-energize yourself and increase your life energy? "Get Energy!" will help you make positive changes your mental processes, your feelings, and your behavioral patterns..

Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days? The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily.

Single and happy - don't think that's possible? Oh but it is! After all, it's only an issue of perspective whether being single should be seen as something negative and undesirable, or an opportunity to be seized for personal development and growth. After all, being single comes with numerous advantages: freedom, self-determination, no compromises, less obligations, less arguments, and not having to justify yourself. Not bad at all, wouldn't you say?

You believe that everyone has a personal angel. Perhaps you have already experienced the presence of a "guardian angel" in dangerous situations? And you are also aware of the existence of spirit guides or spiritual teachers. But how can you manage to get in touch with these cosmic helpers? How do you make use of and become clear about spiritual energy so you can embark on the adventure of life in the loving company of your angel?

"Lovesickness isn't worth the pain!", sang Siw Malmkvist in the 60s. Sure, we would all be better off if we could let go of feelings of grief, pain and anguish - but unfortunately there's no off switch for broken hearts. Whether you were the one who ended your relationship, were dumped, or are unhappy in love, the hypnosis program "Get over Lovesickness! Heal a broken Heart by Hypnosis" can help you to get over your lovesickness. All you have to do is say "stop", and you will be able to stop the merry-go-round of thoughts and feelings you have found yourself caught on.

Do you long for a fulfilling life with financial and inner prosperity? Do you wonder how other people manage to live the life that you would like to live? Do you often feel oppressed by shortage and sacrifice? Perhaps you think that wealth is not so important and so, you are already unconsciously preventing yourself from accessing it. Or you may think about what it would be like to be rich, but are unable to develop a proper feel for it.

You sometimes feel that something is blocking you internally and preventing you from e.g. overcoming your shyness, succeeding professionally, speaking confidently in public or putting a heartache behind you. You suspect that it would help you to get to the bottom of the reasons for your mental blocks. This program can help you identify the important or seemingly insignificant event in your life that is the cause of your problems and doubts.

You are ill and want to feel well again? You have pain and want to relieve from it? You are sickly and want to boost your immune system? Then try out "Get Healthy!" today! "Get Healthy! Self-Healing by Hypnosis!" is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a healthy and active life!

Finding potential, developing abilities, effecting change - these are the duties of a coach. However, ultimately there's only one person that can really lead you to success. Who is it? You! Self-coaching is a good and effective method for furthering personal and professional development. This is because with the correct inner attitude, you will be able to "move mountains" in the truest sense of the word.

There are innumerable happiness advisers. What almost all have in common is the message that we create happiness in our minds. However, in order to experience more moments of happiness or to intensify your feelings of happiness and joy in life, it is not enough to simply flip on the "happiness switch" in your mind. Knowledge must be manifested in your subconscious mind in order for it to function sustainably.