Showing results by narrator "Rachael" in All Categories

Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.

The disadvantage of inheriting a considerable estate by an illegal trick is it puts the family of Mr. North at a disadvantage when someone tries to present a fraudulent will claiming half of that estate. Timothy, the Duke of Trolenfield, and his new wife, Millicent (the sometimes "Mr. North"), depart to investigate the claim leaving the ladies of the Boarder family in Bath to enjoy themselves. Two single ladies, one seeking adventure, the other seeking security, are left unsupervised. You know that can't end well.

A symphony is made up of four parts.... That's us. Ivan, the pained ex-ballet dancer. Anton, the unpredictable artist. Erik, the damaged violinist. And me, Rose, their muse. The one. Together they cracked open my heart, they made me feel. Our love story isn't made up of fairy tales. It's dark, twisted, but, oh, so beautiful. And no one, not even the woman who tried to kill me, is going to destroy what we have. This is our final story, this is our symphony. Are you ready to listen?

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.

The gripping new thriller from the best-selling author of Saving Sophie. Stephanie is scared for her life. Her psychologist, Connie Summers, wants to help her face her fears, but Connie will never really understand her. Stephanie's past has been wiped away for her own protection. Stephanie isn't even her real name. But then, Dr Summers isn't Connie's real name either. And that's not all the women have in common.

Georgia Green is on the conveyor belt to happiness. Live-in boyfriend, perfect career and great friends - it seems like Georgia is only a Tiffany box away from her happily ever after. But when she arrives in Australia for her best friend's wedding and is faced with the bridezilla from hell, she starts to realise that she might not want the cookie-cutter ending she thought. It might be time for Georgia to step off the conveyor belt to find the balance in life and see if she really can have it all....

After a lifetime with a grief-stricken father and a self-absorbed brother, Felicity isn't daunted by sacrifice. But when protecting her father means falling afoul of the curse that has swallowed the Summer Castle, and Prince Justin along with it, her own safety is not all that's at stake. The prince's monstrous form is the least of her concerns—the whole castle has been trapped by his pride, and his absence from the capital is driving the kingdom to ruin.

In the fifth edition of his best-selling Very Short Introduction work, Manfred B. Steger considers the major dimensions of globalization: economic, political, cultural, ideological, and ecological. He looks at its causes and effects, and engages with the hotly contested question of whether globalization is, ultimately, a good or a bad thing.

This eight-hour sleep meditation program works with your sleep cycle to help you stop emotional eating urges, and helps you deal with the root of the issues causing you to want to eat when you're feeling stressed or upset. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.

Connect with people instantly on a level they can’t deny. Learn techniques for seducing anyone, anywhere, anytime. Learn to build rapport and establish intimacy. Let The Art of Seduction Hypnosis increase your confidence level so that you can step outside of yourself and seduce anyone you want. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from the attractive, confident, funny you.

Do you feel anxious around crowds? Have a hard time dealing with meeting new people? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can overcome social anxiety and create social confidence. It's time to let your true self shine!

Welcome to Sleep Stories, relaxing stories that are engineered to help you fall asleep faster and stay sleeping through the night. You'll deeply relax your body and mind with our special sleep introduction, and then be lulled to sleep by the soothing voice of Rachael Meddows reading First Love. First Love is one of Russian literature's most renowned love stories. It's a vivid and sensitive account of adolescent love, about a 16-year-old who falls in love with a beautiful but older woman living next door.

Are you a big Fortnite fan? Or are you simply interested to know more about the game that has captivated players on almost every single modern platform? Whether you’ve just played your first game today, or you proudly show off your Black Knight skin, you’re sure to enjoy these facts covering everything from the game’s history and mechanics to tournament play, crossovers and much more. Rachael Warren-Allen talks you through more than one hundred facts about the worldwide phenomenon…

A hilarious, heartfelt romp that will bring you home to yourself. You don’t have to be a knitter to fall in love with this book - any person who’s ever made anything with their hands will dive joyfully into these minutes and come back up renewed and ready to create. Honest, funny, and full of warmth, Herron’s tales, each inspired by something she knitted, will speak to anyone who’s ever loved (or lost). From her very first sweater (a hilarious disaster) to the yellow afghan that caused a breakup (and, ultimately, a breakthrough), every chapter has a moving story behind it.

Unlock your creative impulses, and follow your artistic vision with confidence! With this powerful hypnosis and meditation program, you can harness your creative energy today and pursue your artistic endeavors with motivation and focus.

Get deep sleep that will last through the night. Sleep deeply and peacefully, and wake up feeling refreshed and energized with the help of Joel Thielke and Rachael Meddows with The Sleep Learning System. These two world-renowned hypnotherapists will help you create the deep relaxation your mind and body craves to get a great night's sleep.

Poppy and Jazz’s lives sound perfect on paper. Jazz has a new baby and Poppy’s getting married. But their realities are very different. Poppy must strive to keep her cool new job with crazy hours, while trying to keep Ryan happy. Before she knows it her wedding has got out of control, thanks to her mother, the runners at work are bullying her, her parents are in financial difficulty, and she’s doubting everything and everyone she ever knew. Meanwhile Jazz is struggling with motherhood, something a credit card won’t fix.

Queen Victoria's reign was an era of breathtaking social change, but it did little to create a platform for women. But not so within the social sphere of the seance - a mysterious, lamp-lit world on both sides of the Atlantic, in which women who craved a public voice could hold their own. Out of the Shadows tells the stories of the enterprising women whose supposedly clairvoyant gifts granted them fame, fortune, and, most important, influence, as they crossed rigid boundaries of gender and class as easily as they passed between the realms of the living and the dead.

Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.