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Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

When Lily is offered a ticket out of the career and life she hates, she takes it. Even if it means signing a contract to marry the attractive but aloof Sebastian Miller for five years. Her job is simple: play the happy housewife and she will get awarded a million dollars of her inheritance. That money is more than enough for her to start a life on her own and away from her controlling parents. But four years in, she's more than ready to be done with this marriage. She's pretty sure her husband hates her, and she longs for the freedom the end of their contract will bring.

Many Muslim scholars have compiled collections of 40 hadiths throughout Islamic history. This book is an attempt to continue this beautiful Islamic tradition and provide you with 40 hadiths that can be easily applied in your daily life. In addition to the translation, each hadith comes with a practical example.

As a member of the Bourbon Street Boys private security firm, Antoinette "Toni" Delacourte is one strong woman, but despite her reputation for being tough as nails, she is haunted by her past mistakes. Now they're catching up to her, and throwing her for a loop. Ten years ago, Toni kissed Lucky, her brother's best friend. Worried it would break apart the group she'd come to see as family, she walked away - straight into the arms of Charlie, and an abusive relationship.

Fourteen years ago, Blake Wilder's life turned into one of tragedy. In an instant she lost her family.... Her parents murdered, and her sister taken. At the age of 22, Blake joined the FBI in hopes of discovering the truth behind the mysteries of her past. Now, she is called to a homicide scene involving a brutal murder of a male victim. But, what started out as a simple case turns into one that involves a sadistic killer that preys on young women.

An ill-fated Caribbean cruise and four teenagers: a nerd, a jock, a mouse, and a beauty queen...an island, a treehouse, some nefarious interlopers...life and death...fear and loathing...love and laughter. Follow Jonathan, Kevin, Candi and Sarah as they find their typical high school lives and their worlds totally WRECKED.

Ready to keep improving your Spanish? Say "hola" to Basic Spanish Conversations!If you're eager to take your Spanish skills beyond the basics, then you're in the right spot 🚀Say goodbye to feeling overwhelmed by lengthy Spanish conversations. Our podcast is tailored specifically for upper-beginner students like you, offering short and sweet audio snippets that make learning Spanish enjoyable and accessible.I'm your host, Marco Fierro, and I'm excited to be your companion on this language-learning journey.With over a decade of experience teaching Spanish, I'm here to help you boost your ...

Veronica Ruiz is on the run for the first time in her life—though certainly not the last. After being falsely accused of stealing money from her college sorority, she packs up and heads to her cousin Ramón's apartment, planning to change her name and rebuild start over away from backstabbing girls and university drama (and far, far away from her arrest warrant in Maryland). At the local bank on the first morning of her new life, it occurs to Vero that she'd be a better bank teller than most of the current employees.

Ever since Alana Diaz adopted her cat Furrari, she has found herself in a feud with her infuriating neighbor, whom she knows only by the name on the passive aggressive notes he leaves on her door - R. Jones. Alana works hard all day, and the last thing she needs when she finally relaxes on her balcony with a glass of wine and her new furry roommate is her neighbor’s dog barking his head off.

Three months after the murder of Mike Bressett, the sleepy town of Prophet faces another tragedy-the death of Billy Odette, a well-liked Makah man who ran trail rides for the tourists. When Billy is discovered to have been the victim of a vicious animal attack, dragged right off a popular trail, angry locals are quick to blame a wolf pack that's recently moved into the area. Sheriff Gabriel Thompson is the only authority standing between those who want to protect the wolves and those who want them hunted down-all while trying to keep people safe and get to the bottom of what happened.

Give a SEAL an inch, and he’ll take your heart. For almost a year, Shelby has lusted over swoon-worthy Garrett, but she can’t figure out why he’s not interested...until she overhears him saying she’s too vanilla for his taste. When a heat wave sends the sexy Navy SEAL into her bakery, she finally has the opportunity to show him exactly what he’s missing....

No one knows who the Sculptor is. A successful artist, whose works sell for millions - each one with a deadly secret at the centre of each piece. There's a serial killer on the loose - dismembering women's bodies and leaving them washed up along the shore. The Coastline Killer is free, and no one knows how to catch him. Alice has designed her life to be as safe as it possibly can be. She takes no risks and makes sure nothing is a threat to her or those she loves. But when an earthquake brings all three together, will anyone get out alive?

When Selena Martinez had one night with Tom Murray and fell pregnant, she thought maybe this was the start of her happily ever after—just like in her favorite romance novels. But then he told her to get lost, and she realized that life isn't anything like a book. Now, she knows her place. She's meant to be in the background, never the main character, and she's fine with it. She needs all of her energy to focus on raising her son, Max, without the man she once thought could be her hero. When she runs into him again, he's caring and attentive—making her rethink everything she knew about him.

Twenty-one-year-old Black is a homeless "Goth rebel" who has broken laws to survive ever since she ran away from home seven years ago. When she is arrested for shoplifting, she's forced to reach out to her father. Gabriel is a decorated war hero who just returned from duty in Afghanistan. When he overhears his stepbrother having a phone conversation with a secret daughter that the family never knew about, he is shocked to hear the hard rejection she gets. Since his stepbrother won't do the right thing, Gabriel steps up, committed to help his new step-niece get back on her feet.

You know how it feels: You’re in a meeting, or on the bus, and realize you’re picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory - and stay even-keeled even in stormy moments.

Carol and Mercy are preparing the inn for the summer solstice when they get a phone call from none other than Mrs. Claus, telling them some VIP guests will be arriving at the inn. Namely, the representatives of other holidays, including the Easter Bunny and Cupid, who will bring them a much-needed publicity boost. Unfortunately, their new guests also bring a flood of holiday-themed chaos. With the Easter Bunny demanding to be served fresh cabbage leaves every few hours and Cupid's arrows wreaking havoc among the staff, Carol finds her own potential love life on hold.

I didn't masturbate at work is two best friends talking about anything while hoping to create positive energy for listeners. We talk about current issues, past experiences, positive news, weird news, and anything we get sidetracked on.

Dragons, space aliens, demons, AI, celestial sea creatures, gods, portals, or robotic locusts that feed on human flesh. These are just a few of the things you can expect in this professionally curated collection of Science Fiction & Fantasy. From one story to the next, you will have no idea what to expect.

Bridget Berg grew up on the slopes of Elk Mountain, Utah. The daughter of a famous downhill skier, she was chasing her own Olympic dreams when her father’s unexpected death forced her to take over his ski lodge. It’s her home and she’ll protect it at all costs. Kennedy Fleming is only in Utah to put her dad’s vacation home on the market. She has no interest in living there. That is, until she meets her sexy redheaded neighbor. When Kennedy makes a discovery that could cause Bridget to lose everything, she’s forced to choose between her family and her heart.

Isabel hates Christmas. She’s got a Christmas disaster for each of her 25 years. When her boss sends her from the sun-kissed beaches of Australia to snowy small-town Wyoming, it’s just another thing to add to her "do not like" list. Snow sucks. Christmas sucks. And cowboys suck most of all. Except, maybe, for one.