Showing results by author "Ben" in All Categories

From the high-ranking officer who wrote the still-classified British military analysis of the war in Iraq comes the authoritative history of two conflicts which have overshadowed the beginning of the 21st century. Inextricably linked to the ongoing ‘War on Terror’, the wars in Iraq and Afghanistan dominated more than a decade of international politics and their influence is felt to this day.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

Tarkosi Terelta is a nobody. A nobody who will save his world from demons and the hellfire they bring. The third-born of a shamed family, Tarkosi's lot in life is to spend his days as a worker, feeding temperamental lancewings under a harsh master. His days in the bloodwood city of Shal Gara are full of drudgery, tedium, and pain, his own ambitions cast aside in the name of order.

"DAMN THE VALLEY" was a phrase regularly uttered by the men that spent any amount of time in the Arghandab River Valley during the deployment of 2 Fury to Afghanistan in 2009-2010. The valley has claimed bodies from the troops of Alexander the Great, the British Empire, and more recently, the Russian Army. Operating in the valley was like nothing the men could have envisaged, they called it the "meat grinder." It was a deployment that the media didn't talk about, and the government doesn't acknowledge.

Ben Mezrich's 2009 best seller The Accidental Billionaires is the definitive account of Facebook's founding - and the basis for the Academy Award-winning film The Social Network. Two of the story's iconic characters are Harvard students Tyler and Cameron Winklevoss: identical twins, Olympic rowers, and legal foils to Mark Zuckerberg. Bitcoin Billionaires is the story of the brothers' redemption and revenge in the wake of their epic legal battle with Facebook - and the first great book from the world of bitcoin.

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

It is late summer 2013. Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji's rugby sevens team, with the aim of taking them to the nation's first-ever Olympic medal. He has never been to Fiji. There has been no discussion of contracts or salary. But he knows that no one plays rugby like the men from these isolated Pacific islands, just as no one plays football like the kids from the Brazilian favelas, or no one runs as fast as the boys and girls from Jamaica's boondocks.

This book is all about making you the best possible practitioner you can possibly be, an awesome personal trainer. Whether you are a PT, an S&C coach, a masseuse, anyone working face to face with clients in a gym or fitness environment can learn something from this book. There are many things you will not have considered in your working environment and how it affects the people that matter, your clients. Knowing about training, nutrition, movement, and lifestyle is of course key, but what about all the others skills you need as a coach to succeed?

In the sprawling Imperium of Mankind, everyone serves the Emperor in their own way. From the Inquisitors who hunt the hidden enemies of humanity in the dark places of the galaxy to the brave soldiers who stand on the front line, and the Imperial Assassins who can change the tides of war with a single shot, each has a part to play in preserving the Imperium. This audio drama anthology contains eight stories of the agents who dispense the Emperor's justice.

The Thieves Guild is renowned for their ability to steal anything. Its elite members have robbed nobles of wealth, reputation, and even their honor. The Guildmaster rules them with brutality and fear, yet his name and past are a mystery. From the depths of the Evermist swamp, he seeks a master thief, one who can help him reclaim his lost power. Young and brash, Jack Myst has drawn the Guildmaster's attention. His feats mark his potential, but his audacity and cunning make him dangerous.

An unabridged reading of Ben Aaronovitch's novelisation of his classic 1988 TV adventure featuring the Seventh Doctor. With unfinished business to attend to, the Doctor takes Ace to Coal Hill School in London, 1963. The last time he was there, he left something behind--a powerful Time Lord artefact that could unlock the secrets of time travel. Can the Doctor retrieve the Hand of Omega before two rival factions of Daleks track it down?

By a riverbank in Africa, two lovers meet for the first time. They make a promise to meet again the next day, same time, same place, but only one of them shows up. This sounds like the beginning of a love story, but it's more than that, for this breath-taking tale takes the listener into the heart of a vibrant world, a complex and intriguing civilization of warriors and kings, philosophers and artists, parents and lovers. A world and culture which is about to end, for glimpsed on the horizon, seen but unsuspected, beautiful ships with white sails are waiting.

Ben Folds is an internationally celebrated musician, singer-songwriter and former front man of the alternative rock band Ben Folds Five, beloved for songs such as ‘Brick’, ‘You Don’t Know Me’, ‘Rockin’ the Suburbs’ and ‘The Luckiest’. In A Dream About Lightning Bugs Folds looks back at his life so far in a charming, funny and wise chronicle of his artistic coming of age, infused with the wry observations of a natural storyteller.

Ben Aitken wasn't getting enough. He knew it and so did everyone else. He was grumpy, increasingly boring, mostly joyless. So, he joined a lawn bowls club. A week later, he doubled down on the doldrums by learning to dance like they do in Bollywood. Then—with an almost entirely reformed selfhood winking appealingly just around the corner—he started swimming in cold water and was back to square one. Despite the setbacks, it was becoming clear to him that the very pursuit of fun was a great way of not feeling naff. And so he made a vow to have as much of the f-stuff as he possibly could

From a famous actor and an experienced journalist, a wildly entertaining debunking of cryptocurrency, one of the greatest frauds in history and on course for a spectacular crash.

Gizmo has been my best friend since the day I was born - he's always been around. But now they're telling me he might not always be around, which completely sucks. I'm determined that me and Gizmo will have lots more fun and adventures before he goes - I mean, he loves parties, deserves pampering and needs a break by the seaside. And as for that old saying about how you can't teach an old dog new tricks - it's true, you really can't!

Join the entire Dunder Mifflin gang on a journey back to Scranton: Here's the hilarious inside story of how a little show that barely survived its first season became the most watched series in the universe.

This volume is the definitive collection of the best science fiction novellas published between 1929 and 1964, containing 11 great classics. No anthology better captures the birth of science fiction as a literary field. Published in 1973 to honor stories that had appeared before the institution of the Nebula Awards, The Science Fiction Hall of Fame introduced tens of thousands to the wonders of science fiction and was a favorite of libraries across the country.

Ben Judah is an acclaimed foreign correspondent, but here he turns his reporter's gaze on home, immersing himself in the hidden world of London's immigrants to reveal the city in the eyes of its beggars, bankers, coppers, gangsters, carers and witch-doctors. From the backrooms of its mosques, Tube tunnels and nightclubs to the frontlines of its streets, Judah has supped with oligarchs and spent nights sleeping rough, worked on building sites and talked business with prostitutes; he's heard stories of heartbreaking failure, but also witnessed extraordinary acts of compassion.