Showing results by author "Trevor Clinger" in All Categories

This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results.

With the recent political actions surrounding marijuana, I think it is important to take a look at cannabis from a fitness perspective since there still is limited information out there. I do not consume marijuana therefore I am not biased to support legalization or reject it. This audiobook explains how marijuana can affect people who love to run, jog, cycle, and perform any other long duration recreational activity.

With the tremendous push for marijuana legalization, I thought it may be necessary to understand how marijuana will work in the thriving United States economy. Washington and Colorado are basically held accountable for showing that recreational marijuana can be enjoyed responsibly.

The formation of an organization implies that a leader should take the role to control activities within this group; the work done by the leader of an organization is what the business world understands as management.

When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.

Who thought fraudulent businessmen would one day take advantage of Egyptian style architecture? The pyramids in Egypt are massive buildings that make you reconsider just how beautiful architecture is. The architecture of a pyramid scheme, however, is far quite far from being beautiful. A pyramid scheme occurs when the leader of the scheme starts to promise payments or services if members enroll other people in this particular scheme.

A lot of people search and search for ways to make quick cash from the convenience of their own home. Most of these quick-cash jobs are scams, or they require you to recruit a certain amount of people for a certain amount of pay. What if you could actually carry out a real job from the comfort of your own home?

This book analyzes a famous photograph that was taken during World War II of four American soldiers raising the flag on Iwo Jima and a 21st-century digitized image. This digital image replaces the flag with an oil rig and creates one of the best images in regards to human rights and protecting against the war.

Webcam modeling is a career that not many people considered upon entering the job market. Webcam modeling provides its own pros and cons that are unique from the average nine-to-five job. It provides mostly pro, and the cons usually involve a model failing because she hasn't been trained how to model properly. In modeling properly, you must have the proper setting, and this book identifies the essential things every webcam model must have in order to make the most money possible.

This short audiobook goes into great depth on the benefits of working out in the water. While it may seem easy, there are special principles that must be followed and considerations that must be identified. This book will allow you to do just that and reap the maximum benefits of exercising in water.

This short audiobook will provide you simple exercises and techniques used by athletes to increase their lung capacities. I have experimented with these techniques and have found them to be true and beneficial for lung capacity expansion. Lung capacity expansion may be the answer to busting through new plateaus of your daily endurance or weight training routine.

I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.

Warming up is extremely important to get the best gains and results from your workout. This short warm-up audio can be applied to all fitness goals and is essential to understand for people just beginning to lift. I go through the basics of warming up, which may save you from an internal injury due to oxygen loss that you may have never guessed could happen.

This article provides the average person the basic instructions on how to properly soldering a joint using copper pipe and/or copper fittings. These instructions can be useful and can both be applied at home and on the job site of a skilled tradesman. These instructions are very detailed and come from my three years of plumbing experience in the skilled trades.

An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong.

The paleo diet is the new diet fad that has caught almost everyone's attention. It throws out all of the nutritional principles that we have been following for hundreds of years. Is the paleo diet really the next big thing in helping people around the world become healthier and more physically fit? With diet trends comes critique, and all diet plans must be analyzed to their fullest potential in order to consider them true or just another fading fitness fad.

Gun rights and manipulation of the Second Amendment will always be a never-ending battle. People across this nation have opinions on gun control, and some are statistically backed while other opinions are based off things in left field. I provide some important statistics that gun and antigun activists should both look at. This argumentative or persuasive essay will be one of the world's greatest to help win the battle in keeping guns in the hands of American citizens.

This audiobook helps anyone at any fitness level identify self-discipline. Fitness is an extremely important part of life, and we must embrace it and enjoy it. Dreading it and removing yourself from fitness trends is not good for the body or mind. Staying disciplined is easier than you think. Let me help you learn the basics of self-discipline and changing your life today for the better.

Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training.

The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack.