Showing results by author "John Mac" in All Categories
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Napoléon
- L'Histoire racontée aux enfants
- By: John Mac
- Narrated by: Philippe Dormoy
- Length: 58 mins
- Unabridged
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Vous allez découvrir l'Histoire de France, de la Révolution à l'Empire, en suivant Napoléon, ce personnage de légende, devenu Empereur des français à 35 ans. C'est avec enthousiasme que Philippe Dormoy nous raconte la destinée incroyable de Napoléon Bonaparte, en répondant aux questions de Nathan, 9 ans.
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Napoléon
- L'Histoire racontée aux enfants
- Narrated by: Philippe Dormoy
- Length: 58 mins
- Release date: 08-01-15
- Language: French
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Se relaxer au travail
- By: John Mac
- Narrated by: Fabienne Prost
- Length: 5 mins
- Unabridged
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Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection " Relaxation guidée et musique " va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir.
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Se relaxer au travail
- Narrated by: Fabienne Prost
- Length: 5 mins
- Release date: 22-08-22
- Language: French
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S'endormir
- By: John Mac
- Narrated by: Fabienne Prost
- Length: 7 mins
- Unabridged
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Overall
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Story
Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir.
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S'endormir
- Narrated by: Fabienne Prost
- Length: 7 mins
- Release date: 18-08-22
- Language: French
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Hiroshima et Nagasaki
- By: John Mac
- Narrated by: Nicolas Planchais
- Length: 1 hr and 37 mins
- Unabridged
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Les bombardements de Hiroshima et Nagasaki, qui ont eu lieu à la fin de la Seconde Guerre mondiale, consistent en deux attaques des États-Unis sur deux villes du Japon. C'est la première fois dans l'histoire qu'est utilisée la bombe atomique. Les États-Unis avaient demandé au Japon de capituler en juillet 1945, mais le Japon avait refusé. La menace de l'utilisation de la bombe atomique s'était alors installée. Les Américains craignent que l'attaque au sol du Japon par les troupes américaines puisque provoquer la mort d'un million de soldats américains.
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Hiroshima et Nagasaki
- Narrated by: Nicolas Planchais
- Length: 1 hr and 37 mins
- Release date: 18-08-22
- Language: French
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René Bernard
- By: John T. Mac Dougall
- Narrated by: Elizabeth Kurz
- Length: 11 hrs and 10 mins
- Unabridged
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Set after the French Revolution, the story follows the life of Rene Bernard, an up-and-coming artist who will later be known as one of the greatest artists of the Bohemian era.
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René Bernard
- Narrated by: Elizabeth Kurz
- Length: 11 hrs and 10 mins
- Release date: 02-05-18
- Language: English
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Regular price: £18.99 or 1 Credit
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La relaxation pour les enfants
- By: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 33 mins
- Unabridged
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C'est une réalité, les enfants sont fatigués ! Le rythme scolaire intense, et les multiples activités parascolaires, culturelles ou sportives, la pression des devoirs et des notes, les maladies et les virus qui traînent à l'école, et bien d'autres raisons peuvent épuiser et énerver les enfants. Il est prouvé que l'initiation et la pratique des enfants à la relaxation et à la méditation est une excellente chose pour leur bien être mental et physique.
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La relaxation pour les enfants
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 33 mins
- Release date: 09-12-16
- Language: French
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Mieux dormir. Exercices et techniques
- By: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 49 mins
- Unabridged
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Le manque de sommeil est l'une des principales causes de fatigue physique et mentale. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer, notamment le soir pour s'endormir. Nous vous proposons des exercices simples et des techniques accessibles à toutes et à tous, pour mieux dormir, à écouter chez soi ou en mobilité (train, métro, avion, etc.).
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Mieux dormir. Exercices et techniques
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 49 mins
- Release date: 09-12-16
- Language: French
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Apprendre à méditer et à se relaxer
- By: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 27 mins
- Unabridged
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La méditation est une pratique visant à produire la paix intérieure, la vacuité de l'esprit ou l'apaisement progressif du mental voire une simple relaxation. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer.
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Apprendre à méditer et à se relaxer
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 27 mins
- Release date: 14-12-16
- Language: French
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Dix exercices de relaxation
- By: John Mac
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 28 mins
- Unabridged
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Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité de savoir se relaxer. Nous vous proposons dix exercices simples à écouter chez soi ou en mobilité : quatre exercices de visualisation relaxante (la plage, la forêt, la bougie, par les couleurs) ; exercice de relaxation dans un lieu de paix, puis en flottant sur un nuage ; relaxation dans une paisible prairie ; une technique de relaxation par le compte à rebours pour s'endormir profondément.
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Dix exercices de relaxation
- Narrated by: Florence Dupuy Alayrac
- Length: 1 hr and 28 mins
- Release date: 09-12-16
- Language: French
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Unabridged
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"How to Relax" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. Here are the tracks you will find in our method: relaxation techniques like breath counting, the relaxing sigh, letting go of tension, breathing for symptom control or release, abdominal breathing and imagination, step out of automatic pilot, mindfulness of the breath, slow countdown to go to sleep, exercices to prepare sleep, exercise the shining ball and the 12 steps stairway, a body scan mindfulness exercise, a mini mindfulness exercise, exercise for a perfect sleep.
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Release date: 04-11-15
- Language: English
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To be zen and to relax
- Guided relaxation and music
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Unabridged
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"To be zen and relax" is the audio method that enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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To be zen and to relax
- Guided relaxation and music
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Release date: 15-10-15
- Language: English
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Positive thinking
- Advices and exercises to pratice positive thinking
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 6 mins
- Unabridged
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This audio method enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Try to be stable in your own thoughts, do not let a bad moment take you on a negative road of thinking, because you can replace the negative and bad thoughts with ones that are positive, beautiful and smart. You just need to look at things and events from a different angle, and things will change.
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Positive thinking
- Advices and exercises to pratice positive thinking
- Narrated by: Stuart Walker
- Length: 1 hr and 6 mins
- Release date: 15-10-15
- Language: English
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Meditation Exercises
- Guided Relaxation and Music
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Meditation is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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Meditation Exercises
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Release date: 15-10-15
- Language: English
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How to Relax at Work: Guided Relaxation and Meditation
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 24 mins
- Unabridged
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American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain. Its necessary to find solutions and prevent or solve those problems, and to learn how to relax at work.
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How to Relax at Work: Guided Relaxation and Meditation
- Narrated by: Stuart Walker
- Length: 1 hr and 24 mins
- Release date: 15-10-15
- Language: English
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S'endormir
- Relaxation guidée et musique
- By: John Mac
- Narrated by: Fabienne Prost
- Length: 44 mins
- Unabridged
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Overall
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Performance
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Story
Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir.
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S'endormir
- Relaxation guidée et musique
- Narrated by: Fabienne Prost
- Length: 44 mins
- Release date: 14-09-10
- Language: French
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Relaxation absolue
- Relaxation guidée et musique
- By: John Mac
- Narrated by: Fabienne Prost
- Length: 7 mins
- Unabridged
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Overall
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Performance
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Story
Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir.
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Relaxation absolue
- Relaxation guidée et musique
- Narrated by: Fabienne Prost
- Length: 7 mins
- Release date: 14-09-10
- Language: French
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Paris Hilton
- Une vie de star
- Narrated by: Lydie Lacroix
- Length: 38 mins
- Release date: 04-03-10
- Language: French
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Vaincre le stress
- By: John Mac
- Narrated by: Fabienne Prost
- Length: 34 mins
- Unabridged
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Depuis une quinzaine d'années, le stress est considéré comme un véritable trouble de la santé, avec des conséquences psychosociales réelles.
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Vaincre le stress
- Narrated by: Fabienne Prost
- Length: 34 mins
- Release date: 07-09-11
- Language: French
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Mozart
- Sa vie, son œuvre
- By: John Mac
- Narrated by: Christian Fromont
- Length: 1 hr and 5 mins
- Original Recording
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Mozart n'a vécu que trente-cinq ans, il nous a pourtant laissé plus de 600 œuvres. Découvrez la vie fascinante et tragique de ce génial compositeur, confronté à des déceptions sentimentales, à des échecs professionnels, à des soucis d'argent. Nous le suivons à travers l'Europe du XVIIIème siècle, de Salzbourg à Paris en passant par Rome et Vienne. Voici l'histoire de sa vie et de son œuvre. Les dialogues sont imaginaires, tous les faits historiquement exacts.
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Mozart
- Sa vie, son œuvre
- Narrated by: Christian Fromont
- Length: 1 hr and 5 mins
- Release date: 28-07-08
- Language: French
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