Showing results by author "Michele Gilbert" in All Categories

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

Numerology is all about uncovering what our destiny has in store for us by using the analysis of numbers. Delving into the world of numbers will provide you with a simple and accurate way to decipher your experiences in the same manner that a road map helps you navigate a route that you haven't previously traveled. This guidebook will help you to learn how to read and interpret numbers. It is perfect for beginners as well as intermediates.

Have you ever felt like there was something else out there? Something that's trying to get your attention, but you're just not sure what or where they are? Well, there's a good chance that you're trying to communicate with a Spirit Guide and they're waiting for you. Of course, there's nothing to be afraid of. Most likely, they're here to make your life much, much better.

Everyone is fascinated by the mysteries of the unknown. And who wouldn't want to know - or change - their future circumstances? Tarot cards are the most popular of all the fortune telling mediums by far. Tarot cards make it easy to understand clues and give quick, easy answers to the questions and mysteries of your unknown future. Begin to explore the cards as a beginner, and learn to read the cards to understand what the future holds.

Do you know someone who is just a little too full of themselves?...And you just can't break through to them? Maybe they're a narcissist! How are you going to be able to identify a narcissist? They're among us and there are tons of them out there. So how are you going to know the difference between someone who has a bit of an ego and someone who is a true, full blown narcissist? Well, by listening to this book, you're going to be able to differentiate those who are narcissists and those who are just a little annoying.

Would you like a way to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking are ways to help you do just that...and more! Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

Have you ever been curious about the mysteries of the heavens? There is much to be discovered from the heavens and the zodiacs, and the study of astrology has flirted with the curiosity of men and women for centuries. There's plenty of knowledge for you and it's all waiting above you.

Have you ever walked past a fortune-teller's booth and wondered what it was all about? Are you tired of a world that believes in only science or what is observed? Do you have a hunger to see if there is something beyond what we can sense in the physical world? Do you hunger for something more? Discover the ancient art of palmistry, also known as chiromancy.

People always have had trouble throwing things away. Magazines, newspapers, old clothes.... They think what if I need them one day? I don't want to risk throwing something out that might be valuable or appreciate with time. And those large piles of stuff keep growing, so it's difficult to move around, and there is no end in sight. This is why you need to consider decluttering and stop hoarding, saving, and collecting things.

Are you interested in knowing more about crystals, their uses, and healing powers? This book will give you a quick understanding of some of the uses of the more common crystals. For thousands of years, crystals have held a sacred and honored place among those who seek spiritual enlightenment, transformation, peace, and power. There are limitless possibilities when it comes to crystals and the powers they provide. Let this book be the first step on an adventure of a lifetime.

Follow me in this guide to the Wiccan faith and ideals, where you'll find out that we believe in tolerance and acceptance above everything else. Let me shake off the mystery and the seriousness that plagues Wiccan people this day and age. I'm here to give you the straight answers you're looking for.

Are you dreaming of finding and falling in love with "the one" ?While some are still waiting on that dream to become a reality, many have connected with their mates for life and are trying to build happy homes with them.This book will teach you a thing or two about the science and emotion of love and provide you with ways to establish a relationship that is filled with unwavering passion.

Rejection is terrifying, no matter what form it takes, at school, at work, at home or at play. It shakes our conviction that we are worthwhile, valuable, wanted: if it continues, it shatters confidence long-term.

By learning to love yourself, you can achieve emotional well-being and open yourself to the love of others.

Do you know someone who is just a little too full of themselves, and you just can't break through to them?... Are you ready to discover the introvert's advantage and how can you get it?

Maybe you've already had that moment - the one where you looked in the mirror, and for a second you didn't know who that person was. We've all had that moment, and it happens more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer shell. Sometimes it is happening ahead of schedule - the alarming phenomenon of premature aging.

So what is adrenal fatigue syndrome? What can I do to feel better? Adrenal fatigue is one of those officially nonexistent ailments. However, it affects thousands of people. Symptoms range from perpetual tiredness to being totally debilitated. If you have been exhausted for months, but cleared of any recognized illness, or if you are being treated for your symptoms, but are not seeing improvements, this audiobook will answer your questions and put you back on the road to vitality.

Tired of people labeling you as a forgetful person or blowing up on you for checking the score instead of listening to their story about work or a dream they had? Well, there's a reason for that. It's because you're not listening to them. In fact, no matter who you are, we can all learn to listen better. It's going to change the way you see others, the world around you, and how successful you are.

Do you have a person in your life that is just a little off and by a little off, I mean that they're full blown strange? Are they living like an emperor in their world and using everyone around them like pawns? Are they quite possibly the smartest person you know but not living a life that is actually fulfilling by normal standards? Are they nice to you, but only when they really want something from you? You may have found yourself a sociopath.

In Body Language 101: The Secret to Analyze Anyone's Nonverbal Body Language, you are going to learn how to have better communication and social skills, and better self-esteem. You will learn to attract the people in your life who interest you, inspire you, and make you want to be a better and more loving person. In Instant Charisma: A Quick and Easy Guide to Talk, Impress, and Make Anyone Like You, you'll discover strategies for initiating conversations and letting everyone you meet know that you are a stunning conversationalist.