Showing results by author "Mind" in All Categories

One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Long-form adventurous conversations with experts in mindset, resilience, sport psychology, fear management, presence, attention, distraction, flow-state, performance psychology, well-being and more with professional climber and coach Hazel Findlay.

The Animal Communication Podcast, hosted by Julie Hirt, Karen Dendy Smith and Meredith Tollison, is the place to hear directly from the animals on why they do what they do. Every week, Meredith, Karen and Julie will share their experiences of being Soul Level Animal Communicators®. They will explore topics such as health, behavior, play, and spiritual practices, all from the perspective of the many animals - both alive and in-spirit - they have worked with throughout their careers. Learn how your pet is inviting you to deepen your relationship through Soul Level Lessons to embrace the amazing...

As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered.

Explore the multiple dimensions of the human adventure, personal reality, spirituality and mind mastery. The Aligned Self is a self identity, a sense of self that is crafted by design and conscious attention allowing one to live at the upper reaches of their ability, manifest what they want faster and more deliberately.As a result you are happier, more productive, more confidentDaniel D'Neuville is committed to having "conversations that make a difference". His legacy is leave people and the world better than when they found him. He is committed to your life being all that it can be.Daniel is ...

Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.

Liz discovered a wealth of love and comfort from the spirit world at a young age and believes this love is available to each of us. No matter what we have been through, there is only love and acceptance from spirit. Join Liz as she shares her experiences of spirit where you will be surprised, inspired and uplifted. Through journeying on gentle guided meditations, you will be able to feel this comfort and peace for yourself. Deepen your connection to your own spirit and be ready to receive.

Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you are doing this whole Motherhood thing wrong. I am going to help you recognise that you are not the ...

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

If you've ever wondered how you can get your entire family to enjoy something together, then you are in luck. This book brings you mind-blowing and fascinating facts covering every subject from animals to sports, science to delicious food, politics to celebrities, past history to future, and many more. This book will definitely help your kid in developing curiosity, devotion, and intellectual skills.

The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. It’s a phenomenal way to relax your mind for deep sleep.

You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!

Have you ever heard of dark psychology? Do you sense that you are only a pawn in another person’s chess game or social interactions or cues? Is it true that you are burnt out on being controlled every step of the way? Or do you prefer having the option to recognize and perceive authentic feelings in others with the goal that you can shield yourself from being mishandled and controlled? Then this is only the audiobook you need.

In-Home Sales Pros, One Call Closer, All Sales Pros, this Podcast was built for you! Whether you sold in the home, houses, car, insurance, anything... it's all about selling. So it's a great listen when you have windshield time driving to your lead! Learn something, laugh, have fun, and most importantly to give yourself that edge to close more sales more often!

If you feel a hidden potential exists within you, that you’d like to express in your life...then keep reading. Maybe you feel inside you there’s something special, a secret energy ready to explode and release your real power.... But you don't know how to bring it out yet and live at your highest potential.

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month

Mind Cracker brings you criminal psychology and true crime content from Scotland.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.