Showing results by narrator "Colin Brown" in All Categories
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Unabridged
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Release date: 17-07-13
- Language: English
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- By: Pierre Bohn, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
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Have you ever felt it? Your Emotional Intelligence, your gut feelings and your intuition? Of course you have it, but do you trust these feelings and this knowledge that you don't know where it comes from? In this meditation you will learn to notice and trust your intuition. Why do we trust the analytical mind more than intuition when making difficult decisions, even though we know it's actually completely unrealistic? Because we are not gifted with limitless knowledge and our intuition may never have been wrong.
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Release date: 21-10-21
- Language: English
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My Day by the Sea
- 60 Minutes Crushing Waves - Relaxing and Letting the Soul Dangle with the Sound of the Sea (without Music)
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 1 min
- Unabridged
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Enjoy the sound of the sea. Betake yourself in your fantasy onto a beautiful sandy beach and listen to the waves, the seagulls and relax. This audiobook lasts one hour and the focus is set on the steady sound of the sea. There is no music playing so let your fantasy loose. "My Day by the Sea" is also well-suited to be used in wellness areas and while doing Yoga.
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My Day by the Sea
- 60 Minutes Crushing Waves - Relaxing and Letting the Soul Dangle with the Sound of the Sea (without Music)
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 1 min
- Release date: 16-02-18
- Language: English
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- By: Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
- Unabridged
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Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
- Release date: 29-12-21
- Language: English
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Gently Fall Asleep
- Sleep aid with breath relaxation, body journey and sleepy relaxation music
- By: Pierre Bohn, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 46 mins
- Unabridged
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There are always new findings about what sufficient sleep can do for us. Sleep means mental and physical fitness but also a strengthened immune system, mental balance, better organ and metabolic functions. If we suffer from lack of sleep, poor and restless sleep, we need to empty our mind and bring it into harmony with our body. This sleep aid can help you create a new connection to your higher self, your inner being.
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Gently Fall Asleep
- Sleep aid with breath relaxation, body journey and sleepy relaxation music
- Narrated by: Colin Griffiths-Brown
- Length: 46 mins
- Release date: 02-08-21
- Language: English
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The Bonanno Mafia Crime Family
- The Complete History of a New York Criminal Organization (The Five Families)
- By: Mafia Library
- Narrated by: Colin Brown
- Length: 3 hrs and 3 mins
- Unabridged
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Dive into the clandestine world of one of New York's most enigmatic and feared crime syndicates with this comprehensive exploration of the Bonanno Mafia Crime Family. This meticulously researched book unveils the dark and complex web of activities, power struggles, and influential figures that shaped the Bonanno family's legacy. From its roots in the 1890s under the guidance of founder Salvatore Maranzano, this narrative traces the Bonanno family's rise to power in the American underworld.
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Decent
- By Calvin on 27-05-24
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The Bonanno Mafia Crime Family
- The Complete History of a New York Criminal Organization (The Five Families)
- Narrated by: Colin Brown
- Series: The Five Families
- Length: 3 hrs and 3 mins
- Release date: 19-03-24
- Language: English
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Deep sleep - falling asleep calmly and sleep restfully with autogenic training
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 37 mins
- Unabridged
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You fall asleep poorly? You have no peace of mind? Or you don't find a way into deep sleep? Syncsouls developed "deep sleep"...
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Deep sleep - falling asleep calmly and sleep restfully with autogenic training
- Narrated by: Colin Griffiths-Brown
- Length: 37 mins
- Release date: 17-07-13
- Language: English
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
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Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
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Voice is not right
- By M. Yasacan on 12-01-19
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Release date: 05-10-18
- Language: English
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My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Unabridged
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Freely translated Zen stands for "State of meditative contemplation". With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set on letting the day go with its experiences and thoughts.
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My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Release date: 16-02-18
- Language: English
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
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"Breathing the right way" is not that difficult. Mostly though we breathe too flat and too hectic. With this so to speak "wrongly" adopted breathing it is very hard to come to calm - especially in situations you need it the most. Let your breathing guide you into a deep relaxation. It is easy to learn, effective and applicable everywhere. There are many positive effects training and using a concious and deep breathing: The muscles relax, the body and its organs get an improved oxygen supply. With these exercises you train a more and more conscious and deep breathing for your everyday life.
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Release date: 03-12-15
- Language: English
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Finally Falling Asleep and Get Deep Sleep with a Fantasy Travel (P&A Method)
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Unabridged
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Beat insomnia! You have a hard time falling asleep? You have no peace of mind? You toss and turn endlessly? Syncsouls developed "Finally Falling asleep and Get Deep Sleep" (made in Germany) in accord with the formulas of the autogenic training (Developed by the German psychiatrist Johannes Heinrich Schulz) and the progressive muscle relaxation (Developed by the American physician Edmund Jacobson). With this new combination of two approved relaxation techniques and a phantasy travel to a beautiful beach, your body and mind will calm down - self-influenced and step by step.
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Finally Falling Asleep and Get Deep Sleep with a Fantasy Travel (P&A Method)
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Release date: 13-11-15
- Language: English
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Sleep on the Plane and on Travels
- Fall asleep easily on Your Journey
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 28 mins
- Unabridged
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You want to fall asleep comfortably on a plane or on a longer journey? You want to glide over into a pleasing slumber? Then put on your headphones and start: "Sleep on the Plane and on Travels". You will be taken away to a wonderful palmbeach. A soothing deep voice guides you through an imagary program - using formulas of the Autogenic Training. A special relaxation music and the sounds of nature will let you calm down completely and put you to sleep finally.
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Sleep on the Plane and on Travels
- Fall asleep easily on Your Journey
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 28 mins
- Release date: 27-11-14
- Language: English
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release date: 10-10-22
- Language: English
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Unabridged
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The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.
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Loved it
- By kake1 on 01-04-18
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Release date: 16-02-18
- Language: English
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Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music
- SyncSouls AudioPille 1
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Unabridged
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You are charmed up inside, you often feel restless, anxious or you have a quick temper? With this AudioPille from SyncSouls you can find back to calm and serenity in those moments. To combat Your anxiety a unique combination of ingredients (several relaxation techniques & sounds) is used. Breath relaxed again and get new fresh energy.
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Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music
- SyncSouls AudioPille 1
- Narrated by: Colin Griffiths-Brown
- Series: SyncSouls AudioPille, Book 1
- Length: 43 mins
- Release date: 27-11-15
- Language: English
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Unabridged
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Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Release date: 13-09-18
- Language: English
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Unabridged
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You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Release date: 07-11-22
- Language: English
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Autogenic Training for Children
- In case of nervousness and internal tension, to strengthen the immune system
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 48 mins
- Unabridged
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This audio book contains three complete relaxation stories suitable for children according to the Autogenic Training method with the formulas for rest, heat exercise, breathing exercise, heart exercise and forehead cooling. Why autogenic training for children? As part of preventive health care, Autogenic Training for children is used to improve imagination, concentration and school performance, strengthening confidence in one's own abilities as well as the child's immune system.
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Autogenic Training for Children
- In case of nervousness and internal tension, to strengthen the immune system
- Narrated by: Colin Griffiths-Brown
- Length: 48 mins
- Release date: 28-11-19
- Language: English
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Understanding Fear - Mastering Fear - Overcoming Fears & Anxiety
- Relaxation and Imagination to Overcome Fear
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Unabridged
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There are different types of fear: social fears such as fear of failure, fear of the future or fear of heights, wide open spaces, crowds of people. With this audio book you learn to understand your fear and finally to defeat it. Fear is a feeling that is closely linked to our thoughts. When our thoughts, our minds signal fear, it affects our vegetative bodily functions (pulse and blood pressure skyrocket), our feelings and our behaviour. SyncSouls has developed "Overcoming Fears & Anxiety". This is an imaginative procedure with relaxation elements from autogenic training.
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Understanding Fear - Mastering Fear - Overcoming Fears & Anxiety
- Relaxation and Imagination to Overcome Fear
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Release date: 22-05-18
- Language: English
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 55 mins
- Unabridged
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Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 55 mins
- Release date: 21-11-14
- Language: English
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