Showing results by narrator "Orlena Cain" in All Categories

You've already noticed that eating a nutritious breakfast will save you from cravings later in the day and will potentially help you shed the extra weight that you've been carrying around for some time now. The hypnosis of weight loss is, therefore, real and is now helping individuals from all walks of life achieve their weight loss goals and give them control of their lives by giving them a safe and easy way to achieve their desired level of health.

Supercharge your subconscious and unlock your millionaire mind with the help of this powerful guide!

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

You’d like to eat healthy, but you’re confused and you don’t know where to start. Would you like a sustainable food plan over time that isn’t hard to follow? Do you already follow a healthy diet but would like to supplement it with healthy and delicious recipes? Congratulations, you’re in the right place! This book will provide you with the correct directions for living a healthy lifestyle. Dash diet is a food approach that is based on the consumption of healthy foods offering different recipes without sacrificing taste becoming sustainable over time.

In this book you will understand how to switch from one classic and unsustainable diet to another that will give you great satisfaction. If you already follow a healthy diet, reading this book, you can integrate plant-based diet to your diet. You will learn how this healthy anti-inflammatory diet can help you to improve your general health and fitness. You will also learn how to prepare simple and more delicious, healthy anti-inflammatory dishes for all the family with the recipes contained in this book.

Dealing with CKD and other kidney diseases can be tough. It means your kidneys aren't functioning the way they're supposed to. While this can be a scary experience, there is hope for you yet, and it's in what you put in your body as food. Your diet has, in fact, the power to drastically improve your life. That's why you need to have a kidney-friendly lifestyle that will slow down the disease and protect you from further damage. If you have difficulty finding easy-to-prepare recipes that are suitable for a renal diet, then this cookbook is for you.

Would you like to be healthy eating delicious but healthy food at the same time? Are you looking for a sustainable diet over time that is not difficult to follow? Would you like a varied diet plan that doesn’t get old after a few weeks? Congratulations, you’re in the right place!

It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you possibly decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways to do just that—without feeling hungry or deprived! They’re both incredibly effective, and when combined, they can help you achieve your goals faster than ever before! This audiobook combines the best of both diets to bring to you the most informative and in-depth guide,

This book walks you through an effective and complete anti-inflammatory diet - no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. There is detailed nutritional information for every recipe, Planetary Dieting book is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Rapid Weight Loss is a guide filled with easy to digest and practice techniques that have transformed millions of lives. We strongly believe it will equally transform your life, too! In this guide, you will get an in-depth look into how your body works, and how the way you eat can significantly affect your health. By knowing how your body works, you will become more attuned to its needs, and mindful about what you consume, helping you lose a ton of weight fast...without going overboard!

If you want to become the master of financial trading, then this guide is just for you! This advanced guide shows all the secrets behind option trading, the best ready-to-use strategies, how to manage your money, and become a smart investor. This options trading book will teach you everything you need to know! Financial trading can seem difficult, and beginners often make mistakes. You can learn through mistakes and losses, but you can also learn and improve.

Brainwashing is often associated with cartoonish villains who use outrageous methods to compel their victims to do their bidding. In Hollywood films, it’s commonly depicted that victims undergo a series of treatments in order to have their will essentially subjugated to that of their master’s. As a result, the victim stops thinking for themselves. Instead, the victim ends up acting and behaving in the manner the master or manipulator orders them to do.

If you want to practice the art of manipulation, then you’ve come to the right place. Inside this profound and comprehensive guide, you’ll explore how you can harness the power of NLP to kick-start your persuasive ability and help you become the master of any social situation. This audiobook contains a breakdown of body language and how you can use it to your advantage, a detailed look at the principles of stoicism and how they can make you a manipulation master, as well as a ton of tips and tricks for subtly influencing people’s subconscious minds.

Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary. They are full of other nutrients, though, and some of the mix in a little bit of fat to aid manage the regular consumption of calories!

You're about to find out exactly how crystal healing works, and why popularity is growing rapidly with this amazing healing method. Crystal healing uses the power of crystals and gemstones to help improve your health, eliminate diseases, heal injuries, and provide you with more energy. Find out which crystals are right for you, where they can best be placed, the perfect pairings, and learn how to take care of your crystals on a daily basis to deflect any negativity in your life.

Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's more, intermittent fasting is a powerful hack for losing weight quickly and keeping it off! Intermittent fasting can fast-track your weight loss goals by busting stubborn fat, reducing calories, and rewiring your metabolism for better performance.

You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before! The secret is that intermittent fasting allows your body to go into a fasting state, which means that instead of needing food as fuel, it burns fat! Learn everything you need to know to get started today!

Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!

Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn the A-Z of IF through this easy-to-follow Beginner’s Guide to Intermittent Fasting, an informative book on the benefits of fasting for weight loss, disease control, and longevity. Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers and hormonal reactions that lead to obesity and disease.

Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.