Showing results by narrator "Paul Aulridge" in All Categories
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- By: Elisha Goldstein PhD, Bob Stahl PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Unabridged
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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great!
- By Anonymous User on 15-09-19
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Release date: 11-08-15
- Language: English
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Regular price: £11.99 or 1 Credit
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Erwin Rommel: A Life from Beginning to End
- World War II Biography, Book 3
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 58 mins
- Unabridged
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He was known as the "Desert Fox", and outfox his enemies he often did, leaving whole armies confounded and demoralized in his wake, and yet, the one adversary that Erwin Rommel could not outfox was his own government. On that rather unlucky day of October 14, 1944, when the SS came knocking on Rommel’s door, even his legendary heroism couldn’t save him from the monstrous regime for which he had once fought so hard.
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Desert Fox.
- By Amazon Customer on 22-08-22
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Erwin Rommel: A Life from Beginning to End
- World War II Biography, Book 3
- Narrated by: Stephen Paul Aulridge Jr.
- Series: World War II Biography
- Length: 58 mins
- Release date: 09-02-18
- Language: English
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Good Is the New Cool
- Market Like You Give a Damn
- By: Afdhel Aziz, Bobby Jones
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 21 mins
- Unabridged
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Marketing has an image problem. Media-savvy millennials, and their younger Gen Z counterparts, no longer trust advertising, and they demand increased social responsibility from their brands - while still insisting on cutting-edge products with on-trend design. As always, brands need to be cool - but now they need to be good, too.
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Great book.
- By DN/APG Reviews on 24-12-23
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Good Is the New Cool
- Market Like You Give a Damn
- Narrated by: Stephen Paul Aulridge Jr.
- Series: Good Is The New Cool, Book 1
- Length: 6 hrs and 21 mins
- Release date: 24-10-16
- Language: English
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The Opium Wars: A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Unabridged
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Violent confrontation between armed groups over the supply of illegal narcotics is something we commonly associate with criminal gangs in modern cities, but in the mid-19th century Great Britain went to war with Imperial China in order to continue to supply Chinese addicts with opium. The two wars that followed have become known as the Opium Wars, and they led to the utter defeat of China, the establishment of a British colony in Hong Kong, and the continuation of a narcotics trade that was worth millions of pounds each year to the British.
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Good overview of the events from British views. Wh
- By Monsegu on 21-01-21
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The Opium Wars: A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Release date: 25-04-19
- Language: English
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- By: Anthony Biglan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Unabridged
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Release date: 15-07-15
- Language: English
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Panic Attacks Workbook
- A Guided Program for Beating the Panic Trick
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 40 mins
- Unabridged
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In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks.
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Panic Attacks Workbook
- A Guided Program for Beating the Panic Trick
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 40 mins
- Release date: 30-04-18
- Language: English
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Cold War: A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 9 mins
- Unabridged
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The Cold War between the United States and the Soviet Union lasted from the end of World War II until the end of the 1980s. Over the course of five decades, they never came to blows directly. Rather, these two world superpowers competed in other arenas that would touch almost every corner of the globe. This overview of the Cold War provides the story of how these two countries came to oppose one another and the impact it had on them and others around the world.
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Cold War: A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 9 mins
- Release date: 23-03-18
- Language: English
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Spanish Civil War
- A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 11 mins
- Unabridged
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The Spanish Civil War was much more than just an overture to World War II. It was a war born out of schisms in Spanish society between rich and poor, monarchists and Republicans, the right and the left, and between those who supported the church and those who saw it as an instrument of oppression. For all its brutality and horror, the Spanish Civil War was a conflict between ideals often fought by volunteers on each side who truly believed that they were helping to build a better world.
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Pronunciation of cities not great
- By Pablo on 22-01-21
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Spanish Civil War
- A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 11 mins
- Release date: 15-08-18
- Language: English
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Adolf Hitler: A Life From Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 17 mins
- Unabridged
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The most notorious man in history, Adolf Hitler, is best known for having perpetrated crimes against humanity over the six-year course of World War II. His brutal extermination policies are responsible for the deaths of close to 30 million people he considered inferior, and added to that, the military casualties suffered by all parties, yields a grand total of approximately 60 million people dead by the end of the war. That number equates to 3% of the world's population at the time. But, who was this man? What made him into the monster he became? Can his childhood explain the formation of such a brutal dictator?
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Adolf Hitler: A Life From Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 17 mins
- Release date: 15-11-17
- Language: English
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- By: Arnie Kozak
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Unabridged
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Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
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The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Release date: 23-11-15
- Language: English
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Russian Revolution
- A Concise History from Beginning to End (One Hour History Revolution, Book 3)
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 4 mins
- Unabridged
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The Russian Revolution in 1917 was a moment in time when the will of the people put an end to a system of government that had been in place for centuries. The story of Russia’s transition from Imperial reign to eventual Communist dictatorship is a tale rooted in the ranks of the common people and the men who rose to lead them.
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A nice overview
- By Amazon Customer on 13-08-21
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Russian Revolution
- A Concise History from Beginning to End (One Hour History Revolution, Book 3)
- Narrated by: Stephen Paul Aulridge Jr
- Series: One Hour History Revolution, Book 3
- Length: 1 hr and 4 mins
- Release date: 28-06-18
- Language: English
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Eating Mindfully
- How to End Mindless Eating and Enjoy a Balanced Relationship with Food
- By: Susan Albers PsyD
- Narrated by: Paul Aulridge
- Length: 6 hrs and 11 mins
- Unabridged
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This audiobook helps listeners change the way they approach mealtime. It includes a section that focuses on the occasional mindless eater and emphasizes that mindful eating isn't only for those on diets or for those who have severely problematic eating habits - it's for everyone. It features over 50 new tips for eating mindfully. You will learn how to be more aware of what you eat and get to know your fullness and hunger cues and how to savor and appreciate every bite!
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Eating Mindfully
- How to End Mindless Eating and Enjoy a Balanced Relationship with Food
- Narrated by: Paul Aulridge
- Length: 6 hrs and 11 mins
- Release date: 08-04-15
- Language: English
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American Indian Wars
- A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 6 mins
- Unabridged
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The American Indian Wars, a series of conflicts between white settlers and Native Americans which took place in the 17th, 18th, and 19th centuries, were complex, brutal, and many. An official United States Census report published in 1898 noted at least 40 wars which had taken place in the previous 100 years. The total number of individual wars probably numbers well over 100, though many were localized and on a very small scale.
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American Indian Wars
- A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Series: Native American History, Book 3
- Length: 1 hr and 6 mins
- Release date: 29-07-19
- Language: English
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Living Deeply
- The Art and Science of Transformation in Everyday Life
- By: Marilyn Mandala Schlitz, Cassandra Vieten, Tina Amorok
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 43 mins
- Unabridged
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Opportunities to actively engage in your own transformation and that of our world are woven into the fabric of your everyday life. Learning more about the terrain of consciousness transformation can not only give you a map, but can help you become the cartographer of your own transformative journey.
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Living Deeply
- The Art and Science of Transformation in Everyday Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 43 mins
- Release date: 24-09-15
- Language: English
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Ancient Egypt: A History from Beginning to End
- Ancient Civilizations, Book 2
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 55 mins
- Unabridged
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Ancient Egypt was a highly developed civilization that lasted for thousands of years and left behind fascinating clues in the form of impressive structures and monuments. It was a culture balanced between the lush fertility of the Nile Valley and the barrenness of the surrounding vast deserts. The same balance holds true for our knowledge of the history of Egypt. In spite of the evidence we have, so much remains hidden and yet to be fully understood.
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An hour is enough.
- By R. Porter on 07-06-21
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Ancient Egypt: A History from Beginning to End
- Ancient Civilizations, Book 2
- Narrated by: Stephen Paul Aulridge Jr.
- Series: Ancient Civilizations
- Length: 55 mins
- Release date: 29-12-17
- Language: English
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The User's Guide to the Human Mind
- Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
- By: Shawn T. Smith
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Unabridged
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Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?
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Love it.
- By Matt Wells on 27-10-19
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The User's Guide to the Human Mind
- Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Release date: 24-08-15
- Language: English
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Edgar Allan Poe: A Life from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 54 mins
- Unabridged
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Edgar Allan Poe is one of the most influential literary figures of all time. Diving into the life of this well-known poet and author, this book explores all the ways he impacted the literary world, both in his own time and in ours. Start listening, and be transported back to the 19th century to learn about one of the most well-known American writers of all time.
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Interesting but not much depth
- By R. Deighton on 20-02-24
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Edgar Allan Poe: A Life from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Series: Biographies of American Authors, Book 3
- Length: 54 mins
- Release date: 26-09-18
- Language: English
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Battle of Berlin - World War II: A History From Beginning to End
- World War 2 Battles, Book 9
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 58 mins
- Unabridged
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The Battle of Berlin was a monumental battle between two adversaries who despised one another. For the Russians who had endured the horrific suffering and loss of lives in defending their nation against the Nazi invasion, the opportunity for vengeance seemed as if fate was on their side.
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Battle of Berlin - World War II: A History From Beginning to End
- World War 2 Battles, Book 9
- Narrated by: Stephen Paul Aulridge Jr.
- Series: World War 2 Battles, Book 9
- Length: 58 mins
- Release date: 24-06-19
- Language: English
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Failure: Why Science Is so Successful
- By: Stuart Firestein
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 11 mins
- Unabridged
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In his sequel to Ignorance (Oxford University Press, 2012), Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors - and that this is a good thing! Failure: Why Science Is So Successful delves into the origins of scientific research as a process that relies upon trial and error, one which inevitably results in a hefty dose of failure. In fact, scientists throughout history have relied on failure to guide their research, viewing mistakes as a necessary part of the process.
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Witty and very relevant
- By Swede on 02-09-23
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Failure: Why Science Is so Successful
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 11 mins
- Release date: 07-03-16
- Language: English
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French Revolution: A History from Beginning to End
- One Hour History Revolution, Book 1
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 57 mins
- Unabridged
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During the late years of the 18th century, the spirit of Enlightenment thinking and revolution were in the air. The world was changing, moving away from ingrained beliefs about religion, reason, society, and the rights of the individual and turning more toward the laws of nature as interpreted by the scientific method. Nowhere was the influence of this radical new way of thinking more apparent than in France, and the upheaval this caused would come to bloody fruition in the form of revolution.
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Curate's egg
- By Peter Dobbing on 01-06-21
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French Revolution: A History from Beginning to End
- One Hour History Revolution, Book 1
- Narrated by: Stephen Paul Aulridge Jr
- Series: One Hour History Revolution, Book 1
- Length: 57 mins
- Release date: 12-07-18
- Language: English
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