Showing results by narrator "Paul Brion" in All Categories

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

1968 was an unprecedented year in terms of upheaval on numerous scales: political, military, economic, social, cultural. In the United States, perhaps no one was more undone by the events of 1968 than President Lyndon Baines Johnson. Kyle Longley leads his listeners on a behind-the-scenes tour of what Johnson characterized as the 'year of a continuous nightmare'. Longley explores how LBJ perceived the most significant events of 1968, including the Vietnam War, the assassinations of Martin Luther King, Jr. and Robert Kennedy, and the violent Democratic National Convention in Chicago.

Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.

The sexy, powerful King Shade Medici intends to increase his coven and territories to include the US. The new Medici Queen proves she can hold her own beside her king. She carries rare abilities believed extinct by the vampire community. She also possesses something never seen in the vampire world. What will it mean to their kind? A male heir must be produced to carry on the Medici line. The royal couple has many new plans in business to advance their hold in the States. Not everyone is happy about it. The sprawling Medici estate is a threat to its neighboring coven, controlled by Max.

Simple. Neat. Orderly. A place for everything, and everything in its place. Karmen Handel's life growing up had been anything but quiet and simple. A deadbeat father, a mother who never wanted her, and a grandmother who could care less created the perfect recipe to ensure Karmen built a wall around herself and never let anyone in. When her past comes back to haunt her, Karmen has no one to help her. Until Nickel.

Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths. Neuroscientist Dean Haycock examines the behavior of real life psychopaths and discusses how their actions can be explained in scientific terms, from research that literally looks inside their brains to understanding how psychopaths, without empathy but very goal-oriented, think and act the way they do.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

Dominic Navarre only wants to survive yet another tedious meeting with the principal of the high school where he coaches. He's not interested in finding a mate (to the irritation of his Alpha) and he's definitely not prepared to come across an unprotected Pack female roaming the hallway of his school. Her presence brings danger as her ignorance threatens all of them, but his overwhelming need to protect her might cost him everything as her arrival ignites a decades old war between packs.

The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.

The Rise of the West is famous for its ambitious scope and intellectual rigor. In it, McNeill challenges the Spengler-Toynbee view that a number of separate civilizations pursued essentially independent careers, and argues instead that human cultures interacted at every stage of their history. The author suggests that, from the Neolithic beginnings of grain agriculture to the present, major social changes in all parts of the world were triggered by new or newly important foreign stimuli, and he presents a persuasive narrative of world history to support this claim.

In How I Rob Banks: And Other Such Places, renowned ethical hacker FC delivers a gripping and often hilarious discussion of his work: testing the limits of physical bank security by trying to "steal" money, data, and anything else he can get his hands on. In the book, you'll explore the secretive world of physical assessments and follow FC as he breaks into banks and secure government locations to identify security flaws and loopholes.

Jess Carter found a home in Banks, Idaho, with her Dad and brother, Monster. It's there she met her mate, Dom, and realized there was more to the world than she ever imagined. But all good things must come to an end. At least that's been Jess's experience. Her mother's arrival brings to light shocking secrets that once again put Jess's life in danger. With the Hanley Pack eager for any sign of weakness and a pile of secrets dividing loyalties, Jess and Dom have to find a way to keep the Packs unified as they fight to finally end the Hanley threat once and for all.

Dr. Bob Rosenthal has been a student and teacher of A Course in Miracles for over 40 years. As co-president of the Foundation for Inner Peace, he recognized the need for a series of books that could help those who have heard of the Course and feel drawn to it, but may need a leg up to get started. In this, the first book of the series, Dr. Rosenthal approaches the Course from an entirely fresh perspective. Using common sense wisdom and sharing from his own experience as both a psychiatrist and Course student, he unpacks the core elements of the Course's teaching.

In the fifteenth century, even before the city states of the Apennine Peninsula began to coalesce into what would become, several centuries later, a nation, "Italy" exerted enormous influence over all of Europe and throughout the Mediterranean. Viewing the Italy (the many Italies?) of that time through the lens of today allows us to gather a fragmented, multi-faceted, and seemingly contradictory history into a single unifying narrative that speaks to our current reality as much as it does to a specific historical period. This is what the French historian Fernand Braudel achieves here.

Unable to escape crushing grief, Kate needs an outlet to channel her anguish. Turning to Luca, she pleads to be trained to fight like a warrior, but such a thing is in direct violation of Shade's commands. If she can get Luca to agree, her training must be done in secret. Unfortunately, any training is too little too late.

The last time I saw Nevada Kane, I was 17, and he was loading his things into the back of his truck, about to embark on a 14-hour drive to the only college that offered him a full ride to play basketball. I told him I'd wait for him. He promised to do the same. But life happened. I broke my promise long before he ever broke his - and not because I wanted to. We never saw each other again.... Until 10 years later, when Nevada unexpectedly returned to our hometown after an abrupt retirement from his professional basketball career. Suddenly, he was everywhere.