Showing results by narrator "Rachael" in All Categories

It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

Say good-bye to Ruby Redfort: every smart kid's smart kid. The mind-blowing conclusion to the thrilling series by award-winning author Lauren Child. Ruby Redfort is running scared, a whole bunch of people want her dead and, worst of all, one of them is on her team. But just who is this agent of doom? You can run, Ruby, but you can't hide....

A companion: explores time and space with the Doctor, gets into trouble with the Doctor, fights enemies with the Doctor...and - more often than not - has to save his life. Here are four fantastic new adventures with the Doctor, starring Rose, Sarah-Jane, Clara and Bill.

Griff Knighton's found the perfect way to avoid being trapped into marriage with one of the Earl of Swanlea's daughters: He'll swap identities with his man of affairs during their next visit to Swan Park, and be free to pursue his own desires! After all, he's not about to marry some homely spinster just to claim his rightful title. But Griff didn't reckon on the brazen, voluptuous Rosalind, who could tempt even a saint into sinning, and Griff is no saint.

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

My dream of becoming prima ballerina is dead. Dropped by the Royal Ballet, I return home to my empty house in Cornwall with nothing but ghosts, and memories of a past I am desperate to forget. It takes months of depression before I pull myself out of the bleakness and attempt to start living again. With a new job as an assistant to the wealthy but elusive Sachov family, I find myself caught up in a tangled web of desire, pain, and sexual awakening that will either destroy me entirely or bring me back to life. My name is Rose, and I am their muse.

Beloved famous British actress Tamsyn Harris is in her early fifties and works hard to prove she's still got "it", despite her age. That means never revealing she's a lesbian, for fear it would threaten her acclaimed career. After an on-set incident blows up, she disappears to a retreat to lay low for a while.

Hey, buster! Normal life is a total yawn. Break out of boredom with this super-awesome series from multi-million-copy best seller Lauren Child. And get ready to meet Ruby Redfort: code-cracking genius. Intrepid detective. Schoolgirl. Ruby Redfort burst onto the scene in October 2011, and, in the words of Julia Eccleshare, "put imagination and fun back into childhood". Now, everyone's favourite girl detective is back for a second mind-blowing instalment, packed with all the off-the-wall humour, action, and friendship of the first book.

Data Driven Business Transformation is the practical guide to harnessing your data to compete and thrive in today's dynamic marketplace. This essential resource provides the insight, knowledge and focus you require to transform your business - unlocking the power of data and revealing its hidden value. Delivering step-by-step instructions to every stage of data transformation, this book enables you to strengthen your data literacy and make effective data-driven decisions.

Ex-copper-turned-private-investigator Billy Rucker scours the seamy underbelly of London, hunting for runaways - and murderers. Tough, worldly wise and street-savvy, he can go where the police can't: and once he's on the trail, he won't stop until he finds the truth. David Morrissey stars as Billy Rucker in these two gritty urban noir thrillers.

When escapologist Jack Door breaks out from Pentonville Prison, he sets out for the town of Brackenbridge, determined to find his missing treasure, the Moonlocket. But when Lily and Robert unwittingly find themselves caught up in Jack's search, they discover that Robert's history holds the secret to the Moonlocket's whereabouts. Determined to solve the mystery, Lily, Robert and Malkin the mechanical fox set out for London on an adventure full of danger, family secrets and long-buried treasure.

In a blossoming garden located far outside all worlds, a group of aging Greek gods have gathered to discuss the nature of existence, the mystery of mind, and whether there is a transcendent God from whom all things come. Turning to Eros, Psyche asks, "Do you see this flower, my love?"

When Beatrice Trixie Jordan replies to a personal ad, she meets Jacob Grace, a charming, effervescent 30-something free-spirit writer passionately seeking life. He possesses his own turns of phrase and ways of thinking and feeling that dissonantly harmonize with Trixie's off-center vision. As they rollercoaster through the joys and furies of their wrenching romance, they try to come to terms with the hurt brought about by both of their distant fathers who, in different ways, forsook them.

Every family has its secrets. None more than this one. Alison’s life has been a lonely one, but now it’s time to change that. With no children in her future there is only one answer - she’ll take one. She’ll rescue a girl who needs a better home. A better mother. A better life. It will be the start of a perfect family, and no one will question who Lucy really is. Especially not Lucy herself...A dark story of psychological suspense, perfect for fans of Kerry Fisher, Liane Moriarty and Linda Green.

Tudor England. The word treason is on everyone's lips. Arbella Stuart, niece to Mary, Queen of Scots, and presumed successor to Elizabeth I, has spent her youth behind the towering windows of Hardwick Hall. As presumed successor to the throne, her isolation should mean protection - but those close to the crown are never safe. Aemilia Lanyer, writer and poet, enjoys an independence denied to Arbella. Their paths should never cross. But when Arbella enlists Aemilia's help in a bid for freedom, she risks more than her own future.

Viscount Gavin Turley is convinced that love matches cause nothing but trouble. Still, after months of courting, he's fallen for Miss Georgie Featherton. He's passionate about her, in fact. But words of love are not an indulgence he will allow himself. When he presents Georgie with his marriage proposal, he will lead with his head - not his heart. His qualifications as a husband are excellent, after all. What could go wrong?

Jacob Ashland's life has taken an unexpected turn. He's now the earl of Ashland and expected to marry. But he's done that before and had his heart ripped from his chest. When Charlotte shows up at his door needing protection, he offers to marry her - in name - only. Charlotte, an orphan, suspects her sinister cousin of terrorizing London. When her maid disappears, she fears for her own life and runs away. Lord Ashland offers marriage, and it's the perfect solution. But it isn't long before she finds herself falling for her new husband.

You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.

Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.

Alex Scarston, Earl of Selbourne. With his efforts for England in the war against the French suspended, family obligations compel him to investigate the disappearance of Viscount Brigham's son. When the viscount's daughter becomes involved as well, Alex finds himself entangled in a venture that risks both heart and soul. It's not that Lucia Dashing, youngest daughter of Lord Brigham, wants Alex to go away. She just wishes he wasn't always so close. But when her brother disappears, she's no choice but to engage the earl in a battle risking her brother, her country, and her love.