Showing results by narrator "Sam Logsdon" in All Categories
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Unabridged
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Release date: 19-01-22
- Language: English
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Regular price: £6.99 or 1 Credit
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 14 mins
- Unabridged
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals. The book is written in an easy-to-understand and practical manner that will not overwhelm you with information or overwhelm you with a long list of exercises. The book is designed to help you incorporate healthy eating habits and a sustainable lifestyle into your daily routine.
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Narrated by: Sam Logsdon
- Length: 2 hrs and 14 mins
- Release date: 05-11-21
- Language: English
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Unabridged
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Release date: 04-10-21
- Language: English
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Keto Diet After 50
- The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Dr. Ronda Patterson
- Narrated by: Sam Logsdon
- Length: 2 hrs and 24 mins
- Unabridged
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Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Have you considered the benefits of a keto plan for seniors, how it works, and what it entails? Well, this simple yet detailed audiobook on the keto diet for seniors is a complete and thorough audiobook that touches on the rudimentary topics around safe keto dieting for people above 50 years of age.
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Keto Diet After 50
- The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Sam Logsdon
- Length: 2 hrs and 24 mins
- Release date: 02-11-20
- Language: English
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Mind Mapping
- Take Control of Your Memory to Improve Concentration, Organization, and Creativity by Time Management
- By: Daniel Lewis
- Narrated by: Sam Logsdon
- Length: 3 hrs and 6 mins
- Unabridged
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Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works! Mind mapping is the ultimate resource on the topic of mind maps. In a short time, it can enhance your skills in reading, writing, learning, note-taking, brainstorming, planning, productivity, and so much more.
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Mind Mapping
- Take Control of Your Memory to Improve Concentration, Organization, and Creativity by Time Management
- Narrated by: Sam Logsdon
- Length: 3 hrs and 6 mins
- Release date: 11-08-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Neuro Discipline
- How to Improve Your Brain in Information Synthesis, Comprehension and Breaking Down Complex Topics
- By: Ben Brown
- Narrated by: Kenneth Ellison, Sheila Stocktonand, Sam Logsdon
- Length: 6 hrs and 40 mins
- Unabridged
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Increasing your productivity through accelerated learning and memory improvement is possible now! The power of productivity and being self-disciplined is what will determine your success, so it’s important to master these attributes to achieve your goals. Use neuroscience foundations to learn better, faster, and stronger.
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Neuro Discipline
- How to Improve Your Brain in Information Synthesis, Comprehension and Breaking Down Complex Topics
- Narrated by: Kenneth Ellison, Sheila Stocktonand, Sam Logsdon
- Length: 6 hrs and 40 mins
- Release date: 28-04-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Mind Hacking
- Easy Strategies to Develop Self Discipline and Create Better Habits to Realize Your Life Goals
- By: Daniel Lewis
- Narrated by: Sam Logsdon
- Length: 3 hrs and 19 mins
- Unabridged
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Mind Hacking reveals the formula that allows one to overcome negativity and eliminate mental problems at their core. This audiobook lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. With this revolutionary guide can you create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It’s all up to you!
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disappointed
- By Lee on 26-07-20
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Mind Hacking
- Easy Strategies to Develop Self Discipline and Create Better Habits to Realize Your Life Goals
- Narrated by: Sam Logsdon
- Length: 3 hrs and 19 mins
- Release date: 18-07-20
- Language: English
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Regular price: £11.99 or 1 Credit
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