Showing results by author "A. Daniels" in All Categories

Mandy Hope loves animals more than anything else. She knows quite a bit about them too: both her parents are vets and Mandy helps out in their surgery, Animal Ark. Blackie, James's Labrador, disturbs a family of hedgehogs and all mayhem breaks loose. The mother breaks her leg and the Hunter's next-door-neighbour kidnaps the babies. Now Mandy and James's mission is to find a way to safely release the hedgehogs back into the wild.

This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.

Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.

The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike—most of who you are—comes from a much more mysterious part of your mind: the unconscious. And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Liberman, coauthor of The Molecule of More, we need to look to something often considered science’s alter ego: magic.

In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.

I could tell when my son started hiding things from me. He used to walk to school with a mischievous grin on his beautiful face. Now he avoids eye contact and keeps his head down. Since I discovered he’s being bullied by a classmate, I’ve spent every day worrying, my stomach churning with anxiety from the moment he leaves the house to the second he walks back through the door. Everyone keeps telling me I’m overreacting, but I won’t risk my child’s safety. My husband and I try to talk to the other boy’s parents, but it only makes things worse. Then our precious child is hurt. Enough is enough.

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.

In September 2010, at the beginning of the academic year at Sarah Lawrence College, a sophomore named Talia Ray asked her roommates if her father could stay with them for a while. No one objected. Her father, Larry Ray, was just released from prison, having spent three years behind bars after a conviction during a bitter custody dispute.

Lost Kitten: When Amelia and Sam find a lost white kitten in the wilderness, they can't work out why her behaviour seems different to other cats. Llama on the Loose: When Amelia and Sam's friend Caleb adopts a new llama, they hope she will become friends with the other two llamas at the petting farm. Puppy Problem: Excitement is blooming in Welford as the village prepares for its annual garden contest. Owl All Alone: When Amelia and Sam find an abandoned baby tawny owl, they help nurse it back to health.

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.

Reporter Freya Sinclair has always known she was different. While waiting on the outcome of an autism assessment, Freya uproots her life in Glasgow, quitting her job at one of Scotland’s top broadsheets and taking a local beat in her childhood home of Orkney. But her plans for a quiet life are shattered when human remains are exhumed by a winter storm on Orkney’s wild Atlantic coast. The identity of the bones opens old wounds in the islands, and sheds light on a darker truth nobody wants to accept.

From the number one New York Times best-selling author of The Black Widow comes the thrilling new summer blockbuster featuring legendary spy, assassin and art restorer Gabriel Allon. Allon is back and out for revenge - determined to hunt down the world's most dangerous terrorist, a shadowy ISIS mastermind known only as Saladin. Four months after the deadliest attack on the American homeland since 9/11, terrorists leave a trail of carnage through London's West End.

This third edition of the bestselling textbook has been fully revised, continuing to provide a concise introduction to the key concepts of semiotics in accessible and jargon-free language.

Another exciting story in the number-one New York Times best-selling series! The Republic Fair is coming! Visitors from all over the galaxy are traveling to the planet Valo for a massive, awe-inspiring festival celebrating the Republic. While his fellow Valons prepare for the fair, Jedi Padawan Ram Jomaram is hiding out in his favorite place: a dingy garage filled with mechanical parts and tools. But when a security alarm goes off on the nearby hilltop nicknamed Crashpoint Peak, he ventures out with his trusty droid V-18 to investigate.

According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. Every day more than 15 million people earn their keep by persuading someone else to make a purchase. But dig deeper and a startling truth emerges: Yes, one in nine Americans works in sales. But so do the other eight. Whether we’re employees pitching colleagues on a new idea, entrepreneurs enticing funders to invest, or parents and teachers cajoling children to study, we spend our days trying to move others.

The dragons are gone, the powerful magics that broke the world diluted to little more than parlour tricks, but the kingdoms of men remain, and the great game of thrones goes on. Lords deploy armies and merchant caravans as their weapons, manoeuvring for wealth and influence. But a darker power is rising - an unlikely leader with an ancient ally threatens to unleash again the madness that destroyed the world once already. Only one man knows the truth and, from the shadows, must champion humanity. The world's fate stands on the edge of a dagger, its future on the toss of a coin....

Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.

University of Berkshire Hathaway is a remarkable retelling of the lessons, wisdom, and investment strategies handed down personally from Warren Buffett and Charlie Munger to shareholders during 30 years of their closed-door annual meetings. From this front row seat, you'll see one of the greatest wealth-building records in history unfold, year by year. If you're looking for dusty old investment theory, there are hundreds of other books waiting to cure you of insomnia. However, if you're looking for an investing book that's as personal as it is revelatory, look no further.

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew. Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my free digestion challenge—digestionchallenge.com—are what you needed to confirm that you're ready for my three-step plan.