Showing results by narrator "Donna Postel" in All Categories

Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction. 

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

As veteran detectives of the Birmingham Police Department, Kerri Devlin and Luke Falco have seen it all. So when the city’s new hotshot deputy district attorney turns up dead as part of a double homicide, the partners immediately get to work. But this is no ordinary case. Devlin and Falco quickly link the murdered DDA to one of their own: former BPD detective Sadie Cross. But Sadie’s fractured memory is yet another puzzle to decipher, as she only recalls bits and pieces of her violent past...a past that may hold clues to the motive behind the murders.

Robert and Doris Angleton seemed to have the perfect life. Until she was coldly murdered in her own home, shot 13 times in the head, chest, and abdomen.... Suddenly, the ideal husband seemed anything but perfect: He was jailed, accused of hiring his older brother, Roger, to kill his wife for money - possibly as much as $2 million. However, without the crucial eyewitness testimony of Roger - who soon committed suicide in a Houston jail cell - the case against Robert rested entirely on circumstantial evidence. But the facts raise more questions than answers....

Wilderness expert and dog trainer Raine Stockton agrees to help lead a survival skills training camp for her fiancés executive team. She is unaware that she and her tracking dog, Cisco, are walking into a hotbed of corporate intrigue involving espionage and stolen technology. Everyone at the retreat is a suspect, and no one can be trusted. And none of them is aware that, while their small drama plays out, a much bigger threat is stalking them.

The Galápagos archipelago is often viewed as a last foothold of pristine nature. For 60 years, conservationists have worked to restore this evolutionary Eden after centuries of exploitation at the hands of pirates, whalers, and island settlers. This book tells the story of the islands' namesakes - the giant tortoises - as coveted food sources, objects of natural history, and famous icons of conservation and tourism. By doing so, it brings into stark relief the paradoxical, and impossible, goal of conserving species by trying to restore a past state of prehistoric evolution.

In the title story, a white aspiring professor is convinced she is being followed. No need to panic - she has a handgun stowed away in her purse, just in case. But when she turns to confront her black male shadow, the situation isn't what she expects. In "The Rescuer" a promising graduate student detours to inner-city Trenton, New Jersey, to save her brother from a downward spiral. But she soon finds out there may be more to his world than to hers.

Welcome to a small-town Emergency Room in rural Ohio. While it's true our ER doesn't see the stabbing and gunshot action ERs see in inner cities, we have no shortage of the sad, the scary, the painful, and the just plain dumb. With more than 20 stories, things ER workers want to say to patients, and Emergency Room bingo, A Double Dose of Dilaudid will take you on a joyride to the funnier side of the ER. See what a bored husband did to get out of a date night with his wife, find out what happens when you try to make your own meth, and more.

In Uncovered, Leah Lax tells her story - beginning as a young teen who left her liberal, secular home for life as a Hasidic Jew and ending as a 40-something woman who has to abandon the only world she's known for 30 years in order to achieve personal freedom.

We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.

We all know that we depend on elements for survival - from oxygen in the air we breathe to carbon in the molecular structures of all living things. But we seldom appreciate how, say, phosphorus holds our DNA together or how potassium powers our optic nerves enabling us to see.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.

Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.

In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.

1916: Norma Wallace, age 15, arrived in New Orleans. Sexy and shrewd, she quickly went from streetwalker to madam and by 1920 had opened what became a legendary house of prostitution. There she entertained a steady stream of governors, gangsters, and movie stars until she was arrested at last in 1962. Shortly before she died in 1974, she tape-recorded her memories. With those tapes and original research, Christine Wiltz chronicles Norma's rise and fall with the social history of New Orleans.

In space, mutiny means death - that’s why Inspector General Park Yerim is taking her investigation so seriously. The alleged mutineer is Captain Nicolau Aames, whose command of the massive Earth-Mars vessel Aldrin has come under fire. The vast System Initiative says he disobeyed orders, but his crew swears he’s in the right. En route to Mars, Park gathers testimony from the Aldrin’s diverse crew, painting a complex picture of Aames’s character: his heroism, his failures, even his personal passions.

There are disorders that defy treatment with prescribed pharmaceuticals: a man's hands shake so hard that he cannot hold anything; a woman is mired in severe inescapable depression. For these patients and others, an alternative is emerging: deep brain stimulation. In this fascinating and timely investigation, well-known science writer Jamie Talan explains a cutting-edge medical development that is surprising and impressing researchers around the world.