Showing results by narrator "Orlena Cain" in All Categories
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Unleash Your Vagus Nerve
- Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to Overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities
- By: Yumi Park
- Narrated by: Orlena Cain
- Length: 2 hrs and 1 min
- Unabridged
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The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.
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Unleash Your Vagus Nerve
- Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to Overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities
- Narrated by: Orlena Cain
- Length: 2 hrs and 1 min
- Release date: 23-05-22
- Language: English
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- By: Atifah Osman
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Unabridged
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Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn the A-Z of IF through this easy-to-follow Beginner’s Guide to Intermittent Fasting, an informative book on the benefits of fasting for weight loss, disease control, and longevity. Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers and hormonal reactions that lead to obesity and disease.
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Release date: 23-11-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- By: Jack Pryce
- Narrated by: Orlena Cain, Gary C. Crain, Kevin Harding
- Length: 5 hrs and 31 mins
- Unabridged
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Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- Narrated by: Orlena Cain, Gary C. Crain, Kevin Harding
- Length: 5 hrs and 31 mins
- Release date: 15-06-21
- Language: English
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Self-Counsel Your Struggling Marriage: Resolve Your Struggling Marriage Mishaps and Romance With This Unique Book to Match Your Thoughts and Create New Boundaries
- By: Nico Nichols
- Narrated by: Orlena Cain
- Length: 3 hrs and 10 mins
- Unabridged
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Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. In many cases, splitting up can be the result of leaving these problems unattended for too long, when they could have been resolved at home with self-counselling. Through the tips outlined in Self-Counsel Your Struggling Marriage, you and your spouse will discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues and more.
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Self-Counsel Your Struggling Marriage: Resolve Your Struggling Marriage Mishaps and Romance With This Unique Book to Match Your Thoughts and Create New Boundaries
- Narrated by: Orlena Cain
- Length: 3 hrs and 10 mins
- Release date: 26-04-21
- Language: English
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Keto Bread Cookbook
- 70 Easy Recipes of Bread, Pasta, Rolls-Baguettes, Crackers, Pizza, Muffins Low in Carbohydrates, for a Ketogenic Diet, Paleo, Gluten-Free: Quick Weight Loss
- By: Jennifer Macan
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Unabridged
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Inside this cookbook, you’ll find 50 wonderful keto bread recipes including rolls, baguettes, crackers, pizza, pancakes, muffins, and much more! Plus, you’ll also find an additional 20 recipes for making keto pasta and bread. All of the recipes are simple and quick to make, so you can start cooking even if you have a busy schedule - and with so many recipes, you’re bound to find something you’ll love!
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Keto Bread Cookbook
- 70 Easy Recipes of Bread, Pasta, Rolls-Baguettes, Crackers, Pizza, Muffins Low in Carbohydrates, for a Ketogenic Diet, Paleo, Gluten-Free: Quick Weight Loss
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Release date: 06-04-21
- Language: English
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The Confessions Series
- Books 1 & 2
- By: Orlena Cain
- Narrated by: Orlena Cain
- Length: 9 hrs and 31 mins
- Unabridged
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Eager to share her journey, Orlena Cain has now bundled her first two books for your listening pleasure! Delve into her personal memoirs of finding her path after a tumultuous beginning. Includes Unlucky in Love: Confessions of a Die Hard Romantic and 365 Days Single: Confessions of a Serial Monogamist.
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The Confessions Series
- Books 1 & 2
- Narrated by: Orlena Cain
- Length: 9 hrs and 31 mins
- Release date: 28-10-20
- Language: English
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365 Days Single: Confessions of a Serial Monogamist
- By: Orlena Cain
- Narrated by: Orlena Cain
- Length: 4 hrs and 10 mins
- Unabridged
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At the end of her first memoir, Unlucky in Love: Confessions of a Die Hard Romantic, Orlena Cain committed to spending 365 days single, while she rediscovered herself. This was done with the intent of healing the festering wounds she has hidden for a lifetime. Being single and dating with no commitment to a relationship sounded like a death sentence to her, but she realized it was down to now or never to wake up and really get to understand her inner demons - so that she can learn how to abolish them.
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365 Days Single: Confessions of a Serial Monogamist
- Narrated by: Orlena Cain
- Length: 4 hrs and 10 mins
- Release date: 25-06-20
- Language: English
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- By: Angela N. Philips
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
- Unabridged
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Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more - and now it's never been easier to get started!
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
- Release date: 17-03-20
- Language: English
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- By: Kimberly Pomroy
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 20-09-19
- Language: English
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Unlucky in Love
- Confessions of a Die Hard Romantic
- By: Orlena Cain
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Unabridged
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Orlena Cain is an established Canadian radio and TV personality with over 15 years of celebrated presence in the industry. She has recently delved into further developing her writing talents with a background in journalism. In this candid memoir, she tactfully shares her tumultuous journey to find love and happiness in a bid to inspire others to discover the importance of healing and self-love in the wake of trauma.
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Unlucky in Love
- Confessions of a Die Hard Romantic
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Release date: 23-07-19
- Language: English
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Unabridged
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Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but your body language will say the truth. This book will help you to become highly skilled at verbal and non-verbal communication by guiding you to understand the psychology behind the actions of those you observe and interact with. Together we will also learn how to ethically influence people with positive manipulation, and why it’s important to improve your communication skills.
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Release date: 05-04-23
- Language: English
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Unabridged
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Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime.
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Release date: 05-04-23
- Language: English
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Unabridged
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We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Release date: 05-04-23
- Language: English
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 2 hrs and 21 mins
- Unabridged
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Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- Narrated by: Orlena Cain
- Length: 2 hrs and 21 mins
- Release date: 05-04-23
- Language: English
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
- Unabridged
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With this guide we will go deep into exploring body language, NLP and communication not just to understand people–but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community.
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
- Release date: 05-04-23
- Language: English
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Self-Discipline
- Everyday Habits You Need to Build the Success You Want. Develop Mental Toughness and Self-Control to Resist Temptation and Achieve Your Goals While Improving Your Relationships.
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.
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Self-Discipline
- Everyday Habits You Need to Build the Success You Want. Develop Mental Toughness and Self-Control to Resist Temptation and Achieve Your Goals While Improving Your Relationships.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 05-04-23
- Language: English
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