Showing results by narrator "John Hays" in All Categories

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.

There is an eternal beauty to the classic car that is missing from more modern designs that are aimed more toward comfort, fuel efficiency, and safety. The classic cars of the golden age of automobiles were different altogether but were designed and built to last. There is an enthusiastic following for these motor vehicles that is dedicated to their continued use, and if it is something you are interested in, this audiobook provides plenty of inspiration.

There is a thought that has always been prevalent in the minds of the most successful people and that is to think big. The reasoning behind it is that if we think small then we usually achieve small, but if we think big, we always exceed our expectations. But how do you change your mind-set so that you can start to think this way and get what you deserve from life?

Being healthy is one of the things that many of us take for granted. We think that we are invincible, especially when we are younger, and tend to take less care of the bad habits we create. But remaining healthy while maintaining bad habits is unsustainable. That is why, we should look to make changes so that being healthy becomes the overriding habit we have.

Do you want to make positive changes in your life and attract others to you? Would you like to be able to overcome the challenges that you face and overcome procrastination? You can do it all with neuro-linguistic programming (NLP). NLP is about making changes in perception, using responsible communication, and developing choices. It can help us create responses in given situations and assist with the way in which we communicate what we want.

Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.

Being able to effectively communicate with others will improve your life in many areas, and this guide is perfect for anyone who has struggled to get their message across in whatever environment they find themselves. Don't let that be you. Get a copy of Communication today, and start improving your skills!

“Passion is the difference between having a job or having a career”. The time has come to take control of your career! Thousands of people each day go off to a job in which they are going to the motions because they find it’s not their true passion. This audiobook will educate the listener on how to turn their vocation into their vacation. They will receive the guidance they need to find out what type of career answers their life calling. The knowledge in this audiobook is life changing.

Do you sometimes find it difficult to achieve your goals? Does your posture play a significant part in your failure? Do you want to learn the secrets of getting what you want? Achieving goals in life can be hard work. Usually there will be some other force, perhaps another person that is in the way and prevents you from your dream. For some people, overcoming these barriers comes as second nature.

Do you suffer from self-doubt? Is it affecting your personal life and career? Do you want to be able to rid yourself of it and start living the life you deserve? This audiobook will show you the way around these thoughts and feelings and get you back on track to your confident and assured self as soon as possible.

“Break free to a new life”. Thousands of people are living deep in debt. Each day high interest and growing purchases sink them lower into financial risk. It’s time to break free of the chains that are holding you prisoner! Salvation comes in the form of this audiobook. It will educate the listener of what debt is, how they got to this all-time low, and how to dig themselves out of the pit of financial ruin. Take charge of your finances! You owe it to yourself to rescue yourself from suffering from financial ruin.

Abundance is a specific mind-set characteristic and habit. Learn the art of creating abundance today.

If you want to learn kickboxing in an easy-to-follow, accelerated format, then this audio program is for you!

"The first duty of society is justice." (Alexander Hamilton) Alexander Hamilton was a founding father of the United States, who fought in the American Revolutionary War, helped draft the Constitution, and served as the first secretary of the treasury. He was the founder and chief architect of the American financial system. And this audiobook includes basically everything you need to know to learn about Alexander Hamilton’s life and major works and appreciate his contribution to law and society.

Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavor. Become the king of the backyard BBQ by learning proven steps and strategies on how to master grilling.

This audiobook guide will give you relevant information to help you plan your Irish adventure. You’ll get detailed information and expert tips to help you make the most out of your trip to the Emerald Isle. From reasons to visit to practical tips on how to get around, to itinerary ideas that will bring you to the best sites Ireland has to offer, this audiobook is all you need to make your trip to a unique and memorable experience.

Created to teach men how to freely choose their life partners and lifestyle, this guide with its practical advice and techniques will give men the confidence to succeed with women and in all aspects of their lives.

Build a successful blog using these proven blogging strategies for content, promotion, list building, and monetization. If you're thinking of starting a blog this year, there's never been a better time. This audiobook will walk you through the entire process - setting up, writing stellar content, promoting that content, building an email list, and implementing a revenue model to turn your blog into a business. It's all here.

Perhaps you thought about creating an Etsy shop or have one already as a home-based business. Either way, it takes more than just creating a shop, adding a product or two, and then waiting for the sales to pour in. In this definitive book on Etsy, you will learn everything from how to choose the proper name for your online shop all the way to the most efficient way to ship your products from home without having to leave.