Showing results by narrator "Rachael Doolen" in All Categories

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

Looking for closure after a difficult experience? Think again. Closure: The Lie We Tell Ourselves, intuitive medium Kim Isherwood shatters the myth of closure and offers a radical new approach to healing and acceptance. Drawing from her years of experience connecting with the spiritual realm, Isherwood shows how the pursuit of closure can become a trap that keeps us stuck in the past, unable to move forward. With real-life examples and a down-to-earth style, she offers a fresh perspective on the complexities of grief and the power of intuition.

More than 20% of Americans suffer from a painful, unhappy gut. You don’t need to just live with the pain – unlock your gut's astonishing powers and discover the secrets to a healthier, happier you! This relatable, no-nonsense guide addresses gut-related pains and problems, providing a clear path to revitalizing your gut health and transforming your life. From understanding the root causes of gut upset to discovering practical health hacks and tips, you can take charge of your well-being today.

"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!

My Life in Your Hands is a deeply personal memoir of Susan Tesseneer-Pope's remarkable life - at once a story of child abuse, marital abuse, attempted suicide, three marriages and two divorces over a period of eight decades. She shares events that are both embarrassing and heartbreaking in hope that her story may help the reader become aware of the red flags that she, herself, ignored too many times.

Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

This book is the result of four decades of learning from personal experience, practice, study and ongoing exploration into how the body works. A good working body not only performs best but looks better too. In these chapters, you will find the author’s best tips to help the body, work, feel and look better. She presents distilled experience to offer essential understanding as a solid base for optimum good health. This understanding creates a positive effect within and results in a youthful appearance on the outside.

Working from Home: Slacker to Superstar is a book for anyone who wants to learn how to be the best possible remote worker whether you are a CEO or just landed your first job. Transitioning from an office to working remotely can be a huge challenge for some. This book will provide you with the strategies and tools you need to maximize productivity and make sure that every minute of your work day counts.

Managing Social Media for Profit provides an overview of social media and how it can be used as a source of life-changing income. From understanding the basics of social media, exploring what skills are needed to become a social media manager, and learning about tools that can help manage your business—this book has something for everyone.

The Art and Science of Learning is a comprehensive guide that brings together the latest findings from neuroscience, psychology, and education to reveal the secrets of effective learning. Whether you're a student seeking to improve your academic performance, a professional looking to upskill, or simply someone who wants to continue growing and expanding their knowledge, this book will provide you with practical strategies, insights, and inspiration to enhance your learning journey.

From Doubt to Discovery and Discovery to Love: There is a way to become who you were always meant to be. Find your true self, love you, and become the best YOU possible!

Under the façade of our seemingly ordinary lives, a profound spiritual battle wages for our relationships, our marriages, and our very souls. The Unseen Battle: An Unexpected Love Story rips through that façade to reveal the life-and-death struggle between good and evil in the life of Abby, an ordinary American woman in a crumbling marriage. Demons Twisttale and Stumbletrick bring division and despair with their cunning lies, but Abby is not alone in her fight. Angel Ariam and Guardian Corel plan her rescue as part of a heavenly counteroffensive.

Are you tired of endless diets that leave you feeling deprived and defeated? Do you long for a sustainable way to shed those extra pounds, without sacrificing your favorite foods? Look no further! Intermittent Fasting for Women and Men is the game-changing guide you've been waiting for—a key to unlocking your path to permanent weight loss, looking great, and feeling great, all without the pain of traditional dieting.

In today's rapidly evolving digital landscape, Harness the Juice emerges as an indispensable guide for business owners and executives determined to stay ahead of the curve. Dive deep into the intricacies of technology adoption, and discover how the relentless pace of innovation can be harnessed to propel your business forward.

Sarah Ann Rose genuinely understands the ongoing struggle of the enemy’s mental torment. She spent more than 30 years battling the lies of an eating disorder and seeking peace amid the chaos that marked her life. She found freedom in the truths of God’s word and longs to help you break the cycles of fear and bondage.

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.

Emotional Ecstasy: A Comprehensive Guide to Improved Communication, Mental Well-Being and Emotional Regulation is a step-by-step guide that teaches you how to regulate your emotions and achieve a balanced, peaceful state of mind. Based on the latest research in psychology and neuroscience, this book offers practical techniques and tools that you can use to master your emotions and create a happier, more fulfilling life.

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

With our step-by-step approach, you'll gain the tools and confidence to navigate your work and home environment with greater ease and find fulfillment in your life once again. Whether you're a CEO, an entry-level employee, or somewhere in between, Relief from Burnout will help you unlock the secrets to feeling more energized and less overwhelmed with its practical advice, expert insights, and compassionate approach.