Showing results by narrator "David van Der Molen" in All Categories

The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna.

Having our flaws picked on in our childhood years is something that you hope to leave in the past and make peace with. When we find as adults that we are still - and maybe even more so - expected to hide these imperfections and pretend they don’t exist, we feel lost. This book is about finally coming to terms with the ultimate truth that we are not and will never be perfect. It walks you through self-discovery and acceptance, while exploring what it means to love yourself.

In Unbreak My Heart, a guide for those who have experienced, or are currently experiencing heartbreak, you will embark on a journey that will take you through the possible origins of heartbreak, and how it has become a mainstay within your culture. Moreover, Unbreak My Heart seeks not to try to rationalize heartbreak, but to look deeper, behind the curtain of childhood trauma, emotional baggage, and age-old patterns that have kept you ‘stuck’ making the same types of relationship choices.

This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet. There will be discussion on what the keto diet is: its history, food requirements, and health benefits. Additionally, this book will discuss how Jamaican snacks, lunch dishes, dinner dishes, and desserts can be changed to follow this keto diet by simply using other food alternatives such as coconut milk and cauliflower.

This book will help you reset, reframe, reclaim your inner self, towards a future vision embedded in the act of self-actualization through the various methods and tools that will pull you out from your place of stuck-ness, and into a space where you can become, once again, reacquainted with the Self that you lost along the way.

In today’s modern world, there seems to be a new trending diet to try out or follow every week. Everyone wants to get the ideal body that society has sold us, and they want to get it quick. Our problem is that we view these dietary changes this way as a means to an end, rather than a lifestyle change.

Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors! The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo.

Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our book will certainly win favors. By serving up an informative guide on easy-to-follow recipes, popular ingredients, an introduction to spices, and whipping up healthy curries for a fast-paced lifestyle, Spice Me Up is a must-pick for those caring to venture in the Keto path.

According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. Your health is your greatest asset. Let this audiobook show you how to effectively manage it!

Have you ever come across something online that looks a little bit too good to be true? It might be a competition you’ve won that you didn’t know you’d entered or a new cryptocurrency with a low buy-in price and promised high returns.

Ketogenic diet, combined with intermittent fasting, is the quickest way to lose weight and really get healthy. As one who suffered with metabolic syndrome and fatty liver disease, I found not only you lose weight, but improve your own health issues. My liver enzymes improved to normal, my cholesterol was back to normal, and even my sugar level to normal.

I believe you have what it takes to build and grow your wealth in a tax-efficient manner. What you’re lacking is the knowledge and a simple plan to help you build wealth. Most people struggle financially because they lack this fundamental knowledge and a proven path to follow. This book provides you with an easy-to-implement blueprint that will enable you to build and grow your wealth in a tax-efficient manner.

These four mindset shifts will completely transform your life forever. You are about to discover that your mindset is primarily who you are and that whatever you become hinges on the way you continuously see yourself in the "eyes of your mind".

Steve and his friends return on a mission to save the prisoners of the Nether fortress. The wither skeleton is forcing blacksmiths and witches to create and arm his army, and Steve, Alex, and the villagers are determined to put a stop to it. Now that they know the dangers that are growing in the Nether, they are more determined than ever to protect their village. How will the village work together to protect its lands and people? Can they prepare to fight the battle that will surely come if they succeed in escaping with the wither skeleton's enslaved workers?

Steve, Alex, and Larry return in the continuation of their battle against the South Meadow Zombies. The only problem is that they now know the army is not being led by zombies, but an evil wither skeleton. As they set about the task of repairing the village from the destruction that resulted in the final battle, they begin to realize that they have a lot of work left ahead of them. Strange things have been happening in the Overworld, and they will soon discover that even stranger things are occurring in the Nether.

Steve is back for the final battle against the terrible wither skeleton. After rescuing the witches and blacksmiths from their captivity in the Nether, Steve, Larry, and Alex know that the wither skeleton will want revenge. Nothing has angered him as much as the escape of his prisoners. Follow their journey as they do everything in their power to try to protect the village. From destroying portals, to releasing the iron golems, these three are determined to end the war.

Steve and his friends, Larry and Alex, are preparing to fight the fearsome South Meadow Zombie Clan. Larry and Steve have much to learn, and Alex has prepared a series of tasks to help them. As the friends train and improve their battle skills, they must also confront a growing concern about Larry. Can a villager respawn? What can they do to make sure that the librarian stays safe?

Steve is an excited new member of a local village. Though he still has a lot to learn about the world of Minecraft, he is doing his best to fit in with his new neighbours in what he hopes will be his permanent home. It does not take long for Steve to discover that the village has a bigger problem, a zombie problem. With the local zombie population more organized than any monster group he has ever encountered, Steve will do his best to help the village become a safe place to live.

Steve, Alex, and Larry return again on the adventure that they have been waiting for. The war against the South Meadow Zombies has begun, and the opposing army is much stronger than they had ever realized. It will take all of their training and skill to help the village survive. Can they seek a truce with the general of the zombie clan? Will the villagers join in the fight for their own survival?

After decades apart, Henry and Jenny are finally married and living on Henry's acreage situated on a hillside overlooking a beautiful panoramic valley. They couldn't be happier. While Henry is finding fulfillment painting landscapes in his studio, Jenny is leading Bible studies as they relate to marriage and family with small groups of ladies in the city. The only thing that could make Jenny happier would be to bear Henry a child.