Showing results by narrator "Catherine O'Connor" in All Categories

What separates a resilient person from your average joe? What are the key habits and skills that a resilient person has and that you can develop to become mentally tougher? Do you struggle to think positively when you are faced with adversity or obstacles that you need to overcome? Maybe you feel as though you are mentally weak, and you have identified this as an area that you can improve that will lead to more success in your life? Well, you are in luck. A Resilient Mind offers you the tips and tricks that others use to become more resilient.

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.

Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life. Do you feel helpless in social situations? Is it difficult to hold a conversation with people you don’t know? Are you struggling to navigate the complexities of social interaction due to shyness, social anxiety, or low self-confidence?

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex, but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better. Each of the seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people, both well and not well, to help them find better sex - and a better life.

Do you want or need to lose weight fast? Have you tried various diets in the past, but without success? Are you ready to try something that will revolutionize your weight loss? There comes a point in most lives when we decide that the time has arrived to lose some weight and get back in shape. This can be for any number of reasons, but usually it is so that we can look and feel better in ourselves or sometimes for health reasons. Whatever the motivation is, the sad fact is that most diets fail. So what do you do when you think you’ve tried everything?

Everyone wants to find love and have a happy family and lots of friends. But oftentimes, our own negative thinking prevents us from enjoying this love, even when we find it. Whether it’s a fear of abandonment we picked up in childhood, insecurity, or an inability to control our anger and jealousy, we end up ruining the good things we have in our lives.

Hello! Welcome to Toddler Discipline. A big part of discipline in the early years is simply keeping kids safe. We don’t touch the oven. We don’t pull on the cat’s tail. We don’t run into the street. But by setting consistent limits early, parents are also laying the groundwork for good behavior in the future. In this audiobook, you're about to discover the impact that the first years of your child's life can have on their ability to function later in life.

Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.

Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.

Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism? If you want to change for the better, then there is no better fasting protocol than intermittent fasting.

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.

Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? If you have been living under a rock, then chances are you haven't heard of the fasting protocol known as intermittent fasting. Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.

The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.

Horse Care 2.0 is a how-to guide to become and remain a horse owner from the very beginning. While it may take an entire set of encyclopedias to cover every possible horse topic, this audiobook pulls the must-haves and must-dos from the horse world that every beginner needs to know.

Stаrtіng a blog mіght bе thе perfect ѕіdе hustle - уоu саn dо іt оn уоur оwn time, buіld multірlе раѕѕіvе іnсоmе streams, meet nеw реорlе, and unlосk tоnѕ of new орроrtunіtіеѕ. There are many reasons tо start a blog, but before уоu start yours, I rесоmmеnd уоu take оut a ріесе оf рареr оr your рhоnе аnd wrіtе dоwn whу уоu want to start a blоg.

In Peace in Passing, Maribeth Decker debunks the myths about animals’ passing which leave us crippled with grief, unable to find peace. She offers instead a roadmap to support you as you negotiate the treacherous path we walk before, during, and after our animals’ transition.

AMERICA IS IN A COSMIC GLOBAL CONFLICT where every dominant world power conspires to see her fall as the world leader economically and militarily. This will only happen if she is spiritually defeated. Consequently, the battle to take her down intensifies. Fueled with global elite money, homegrown terrorist groups like antifa and Black Lives Matter burn Bibles, American flags, and buildings; America's Constitution is labeled racist, mainstream media stokes hatred for her; and socialists, Shariah law advocates, and globalists are elected into office.

Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking.