Showing results by narrator "Della Hudson" in All Categories

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording - suitable for both adults and teenagers - contains powerful suggestions for creation of an immediate feeling of wellbeing. You will learn a technique that will help you to relax deeply, entering a state where you can access happy memories and awaken positive inner resources. In addition to building optimism and a recognition of your own strengths, you will develop the ability to set up a trigger for a sense of wellbeing and zest for life.

Oh, who’s even surprised? I spilled my drink on his fancy chinos, yes. They call it an accident for a reason. Is it happenstance or fate? This guy’s new to the area. He and his boyfriend just moved in across the street from my coffee place. Well, not my coffee place, I don’t own it or anything. I just go there every day. Now Alex does too. I wasn’t in the market for a new BFF, but Alex is attentive, smart, the kind of guy any woman would want in her life. Yes, he also happens to be yummy hot. Just my luck he’s… Except it’s not true.

Len needs to track down a handbasket ASAP, because things are going straight to hell. In the aftermath of the disastrous battle to close the rip between realms, he's stuck with a Fae who seems convinced that the only way to fix things is to leap directly into the maw of the Wild Hunt. Len recognizes martyrdom when he sees it, and he's not about to let Albigard of the Unseelie sacrifice himself on the altar of his own guilty conscience.

Are you TERRIFIED OF SPEAKING IN PUBLIC? If you really want to overcome this fear, try this twin track download designed to help adults, and older teenagers, BECOME MORE CONFIDENT AND AT EASE WHEN SPEAKING IN GROUPS OR TO AN AUDIENCE in any given situation. The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak to an audience, large or small.

From the outside, it appears Juliette Patrice has the perfect life. Her career is her number one priority, matched only by her desire to fulfil her parents' enormous expectations. Lucas "Timber" Blake is the sergeant-at-arms of the Black Shamrocks MC. A violent man who cares only for his club and his family, he's wrong for Juliette in every logical way. Still dealing with the fallout from events earlier in the year, Lucas is tested further when Juliette is dragged into the middle of the war between rival clubs. A war that's already had fatal consequences.

What do you do when you meet the tall, gruff silver fox of your dreams? You flirt, pretend it didn’t happen, and secretly admire his assets. For research purposes, of course. I came to Chester Falls to find my voice and save my publishing career. Instead, I find him. Slade’s story is kept under a lock so strong I don’t know if there is a man out there that can break it. But I’ll be damned if I won’t give it a try.

Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.

Are you feeling overwhelmed by the stresses and strains of everyday life? This self-help hypnotherapy download for adults and older teenagers might be just what you need. It helps you relax comfortably and calmly and directs you how to use all your senses to let go of tension. Learn techniques to see things from a calmer perspective, use your imagination to unravel knots of tension and then change your negative inner dialogue.

What do a bookstore owner, a prince, a fashionista and a bodyguard have in common? They’re all about to find their own swoon-worthy romance with a happy ever after. Welcome to Chester Falls, where anything is possible, the cinnamon buns are to die for, and love is always just around the corner.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

This audiobook covers everything there is to know about genealogy and it's easy for the average person follow! In fact, some people have called it the "Genealogy Manual"! You'll uncover a wide array of tips, including guidelines on how to unravel your family history! You're going to discover so many things on tracing your lineage with little effort! Not only will you discover where you come from, but you'll also learn extra bonus tips to actually help other people get started.

Joel Turner, an RN at Walnut Creek Hospital, has been taking care of his mom ever since she was diagnosed with Parkinson’s disease. He hasn’t had much of a life aside from working shifts at the ER, where he met the confusing but sexy Dr. Moore. Something about the thrilling way Dr. Moore takes charge of every situation puts Joel at ease but also leaves him off-kilter, and frequently Tasha has to swoop in to save the day.

Nadja Aleksander has everything she could ever want in life, except her freedom. Skipping out on her engagement, to a man her controlling father has chosen for her, Nadja books passage on the first spaceship she can find. Bound for a planet of primitive humanoid males, Nadja plans on finding a simple, hardworking man who will allow her to live out her days in total obscurity.

Everything was fine until that innocent little rich girl walked into my garage. Since the second I laid my eyes on her, all I've wanted to do is get my dirty hands on her pure body. There's one minor obstacle standing in my way, but I've got a plan. All I've got to do is claim her, and she'll be mine forever. Warning: This book is over-the-top, insta-love. There's nothing but steamy scenes, babies trying to be made, and an obsessed bearded alpha hero claiming a virgin who will be his forever. If you want it hot and dirty, this is it!

Diligently researched and fascinating, Family Rules Okay explores the unconscious rules we follow as part of our family structure, the extreme consequences of mindlessly following these rules, and what you can do to break free.

Is your lack of confidence and self esteem making you feel uncomfortable and holding you back in life? This self-help hypnotherapy download for adults and older teenagers could be your answer! Relaxing comfortably and calmly you imagine an inner store room of beliefs and opinions about yourself. You are helped to get rid of old unhelpful faulty beliefs which have led to negative thinking and self-talk.

You are hereby invited to the wedding of the century. Yes, you got it, Tom and Wren are getting married this Christmas.

This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfor,t and control at the same time as talking you through the normal sounds and sensations on board. Lynda's gentle, well-modulated English voice calms and reassures and encourages as you listen.

When Niki Rellon fell 45 feet from the side of a Utah mountain in 2013, she thought she was going to die. She didn't, but the devastating injuries she suffered may well have put an end to her thrill-seeking outdoor lifestyle. But Niki is tougher than that. Not only did she bounce back, stronger and more determined than ever, but she took on a challenge which defied the odds and had many friends, family and medical experts advising against it. Now you can hear Niki's incredible story in Push On: My Walk to Recovery on the Appalachian Trail.

Thanks to various therapists' help, Kate decided that she would like to help others like her with bulimia. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist helping clients overcome their bulimia completely, and this is what she'll be teaching you.