Showing results by narrator "Della Hudson" in All Categories

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording - suitable for both adults and teenagers - contains powerful suggestions that will help you to relax deeply, let go of tension and self-doubt and create positive ways of thinking and feeling. You will learn how to set up a trigger for a powerful confident response when you need it the most. With repeated listening, you will build a lasting inner confidence enabling you to go through life without being held back by negativity.

Peaceful Sleep the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted thoughts and feelings, acknowledge their presence, and then let them go with your breathing. This helps create a mental and physical state that encourages sleep and a feeling of calm while you wait for sleep to come upon you.

Do you find yourself becoming angry and irate? Are you aware that your temper flares up in a short amount of time? Do you wish you could find a safe and natural way to manage your anger issues? If so, this could be the ideal solution. Featuring two tracks specially recorded for adults like you by expert hypnotherapist Lynda Hudson, this recording aims to help you relax comfortably and deeply, identify the source of your anger, learn effective ways to take control of your temper and ultimately to express your feelings in an acceptable way, keeping yourself and others safe.

Are you facing or already undergoing chemotherapy for breast cancer? Do you feel in need of some extra support at the emotional level? Would you like to learn some visualisation techniques that have helped other people cope better with both physical and emotional discomfort? If so, this relaxing, calming, comforting and uplifting recording may help you feel better in yourself and help you cope better with any possible side effects of chemotherapy.

Born and raised in Cherry Creek, Edmund Fitzgerald was the sort of man who tried to find the good in all things. As a natural leader, Fitz reclaimed his trauma after half his body burned in a fire and worked his way up to fire chief at the local department. He had a good home and good friends, even if his romantic life left something to be desired. In spite of his bad luck in love, he managed to keep a cheerful smile on for everyone. At least, until Antoine Tremblay crashed into town. Literally.

Brooks - I’ve been coming to this little café every weekday for the past month, and everyday the same guy, Noah, takes my order. He always flirts with me, talks to me, and makes me feel like a million bucks. The problem? He’s in his mid-twenties, which is a baby compared to my 45 years. The first time he winked at and flirted with me, I thought he was making fun of me. I may have cussed him out. Okay, I did. But just a little. But, to my surprise, he just laughed and told me I was cute when I was grumpy.

Taking up shop in the former kosher bakery, Wilder Torres breathes new life into old traditions, but there’s a darkness about him most of the residents in Cherry Creek don’t want to touch. He’s a kind and quiet man, but Wilder hides scars under long sleeves from a vicious attack that nearly took his life, and he’s determined never to let anyone close enough to hurt him ever again.

Diligently researched and fascinating, Family Rules Okay explores the unconscious rules we follow as part of our family structure, the extreme consequences of mindlessly following these rules, and what you can do to break free.

Designed for children aged eight years and above, this hypnotherapy session uses powerful visualisation techniques to help your child relax and to paint away worrying thoughts into a passing cloud. Normal night-time noises that may have previously kept them awake such as gurgling radiators or creaky stairs are re-framed with a safe and positive twist. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their rest and sleep problems in a natural way.

Designed for young people between around 10 and 15, this recording is designed to help your child release their anxious feelings and accept powerful suggestions for becoming calm. Through the powerful use of visualisation, your child will picture themselves drifting off to an imaginary seashore where they are guided to let their tension and worry drain away into the surf beneath their feet. They will learn effective breathing techniques that will help in feeling calm and confident, and they will practice seeing themselves as much more able to cope comfortably with everyday life.

When you look at your organization, you’ll find that it lives in two places – its process and values. The human element is the common link between these two. Look closer, and you’ll realize that the same emotions that seek to increase a company’s productivity are often the same forces that can undermine a company’s core values.

Discover how to transform from a traditional to a digitally driven organization based on DBS Bank, which has been recognized by Harvard as one of the top 10 digital transformations of the last decade and as the world's best bank by the most prestigious banking awards. World’s Best Bank provides you with a strategic guide to leveraging digitalization and create better experiences for your customers. It’s based on unique and exclusive interviews of DBS C-suite conducted in person by the author.

Are you having PROBLEMS GOING TO SLEEP OR STAYING ASLEEP? Why not try this self-help, hypnotherapy Download for adults and older teenagers designed to ENCOURAGE NATURAL, COMFORTABLE REST AND SLEEP. The first short track gives practical advice on ways to encourage better sleep and need only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.

Ax Preston, Sage Pender and Fiorinda, charismatic leaders of the Rock-n-Roll Reich, have beaten the cascade of disasters that followed the collapse of the former United Kingdom. Now they have to find some resolution to the impossible dynamics of their own relationship, while the world keeps falling apart. There are fearsome things going on in England's rural hinterland, and in Continental Europe the Green Nazis are planning a final solution to desperate environmental damage.

Are your negative thinking and pessimistic outlook getting you down? Are they indeed also getting other people down? This self-help hypnotherapy audio for adults and older teenagers could be your answer! It helps you understand that you do actually have the power to change and it explains to the inner 'negative-thinking' part of your mind how to accept a new protective role and employ strategies to empower you. This positive mindset recording uses state of the art technology and can be used with and without headphones. Regular listening is the key to success!

"Ethiopia and the Origin of Civilization" by John G. Jackson is a seminal work that challenges traditional Eurocentric perspectives on the origins of civilization. Originally published in 1939, Jackson's book seeks to highlight the significant contributions of African civilizations, particularly Ethiopia, to the development of human culture and civilization.

Relieve Anxiety the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, and then gently let them go with your breathing. This helps create a mental and physical state of calm that allows you to take back control of day-to-day situations.

Shy barista Katie loves motorcycles. Not only can the growl of their engines penetrate her profound hearing loss, but her darkest fantasy involves losing her virginity in front of an audience - as a biker’s captive. She shares her dark desire with her roommate, having no idea that her roomie’s brother is part of a local MC. Katie had better be serious about what she wants because once her secret is out and Chase lays eyes on her, it’s game on.

Omalvus is a snail who loves to draw with his rainbow-colored slime trail. He is very proud of his beautiful, brightly colored pictures. His peaceful life is one day disrupted by the appearance of a mysterious brown slime that is ruining his colorful drawings. Each day. he creates a new drawing. and each day, when he is not looking, his drawing is destroyed. Oh no! He must find out what or who is responsible for this destruction.

Dixon Penn has done his share of traveling and is ready to settle down in the city where he grew up. Yuri Volnikov has finally found a place he can call home. But their idyllic life together is threatened when a mysterious buyer starts scooping up properties in Pinyin Bay…and not with the intention of sprucing things up. To add insult to injury, the buyer is using Spellcraft to get what they want.