Showing results by author "MA" in All Categories

This isn’t a book about addiction—it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder.

Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.

Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.

This audiobook provides the research results of professionals for ways to improve your overall health - thus helping you cope with the overall procedure - as well as various specific things you can do to help your body deal with some of the less serious, but still annoying and deleterious, side effects of chemotherapy. All of these research results are freely available on the internet. The trouble is: finding them. I've simplified this for you here.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.

Welcome to RISE with Angela Podcast - Your Gateway to Midlife Empowerment!Are you searching for an unconventional perspective on life? Look no further. Prepare to be transformed by insightful conversations with Angela Slade, MA, RCC. As a trailblazing psychotherapist, founder of the HRT Academy, women’s empowerment mentor, author, public speaker, and revolutionary thought leader, Angela Slade is dedicated to helping midlife women achieve happiness, health, and wealth on their own terms.Meet Angela Slade: Your Guide to Self-EmpowermentAngela thrives on mentoring and supporting midlife women ...

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Flynn Sinclair understands pack loyalty—for years as his Alpha father’s enforcer, he has done things in the name of duty that he can’t ever forget. But the vast expanse of Alaska offers him a peace he’s never known. Alone, removed from pack life, he can focus on his research and try to forget his life before. But duty has a way of inviting itself in, and Flynn finds himself doing two reckless things in one week: leaving the safety of Alaska to save his brother Connor’s life, and unwittingly falling in love with Evie Thompson, a woman who doesn’t deserve to be drawn into his terrifying world.

Drawing on her more than 20 years’ experience working with present-day Mesoamerican curanderos/as and the ancient shamanic healing traditions of the Mexica and Maya, Erika Buenaflor, MA, JD, provides a step-by-step guide for the curanderismo practice of soul retrieval. She explains how the soul is a form of sacred energy that can escape when someone experiences trauma or is threatened by challenging and stressful situations. Its absence can be responsible for a host of negative conditions including physical ailments, depression, insomnia, and dysfunctional behavior patterns.

The world was shocked by playwright Sarah Lingate’s death thirty years ago at an opulent, white-washed villa on the island of Capri. Absolved of the crime, the Lingate family maintains that what happened that night was a tragic accident. And every July they return to Capri to prove it’s true. This time, Helen Lingate - sole heir to the family fortune - has a plan. Tightly controlled by her father, she enlists the help of the family assistant, Lorna Silva, to free herself from her family’s stranglehold on her life.

The story of your Nodes trace the trajectory of your Soul through time. Jungian Astrologer, Elizabeth Spring, again brings the North and South Nodes to life, years after writing North Node Astrology; Re-discovering Your Life Direction and Soul Purpose. What about the South Node? Together, the Nodes hold powerful insights into our soul journey.

Meili, a young peasant woman living in the remote heart of China, is married to Kongzi, a distant descendant of Confucius. Desperate for a son to carry on his illustrious family line, Kongzi gets Meili pregnant without waiting for official permission. When family planning officers storm the village to arrest violators of the population control policy, the family escape to the Yangtze River and begin a fugitive life.

Listen to this book and learn how to easily improve your prostate health. Testosterone can be changed by the body into two other hormones—estrogen and DHT (dihydrotestosterone). High levels of each of these hormones will negatively affect the prostate. High levels of estrogen cause feminizing effects in a man, as well as causing prostate inflammation and enlargement.

I was in my senior year of college and had just started a new job at Morgan Financial Holdings. I refused to ask my Uncle Hollis for more help. He had given up his life to take care of me, no way was I going to ask him for anything else. However, my new professor, Declan Berkshire, just happened to be a huge cocky jerk. As the heir to a real estate franchise, he was both rich and a celebrity - and truth be told, the hottest guy I had ever met. He also happened to be a client at Morgan Financial Holdings. Just my luck, right?

Alba is a land of harsh laws led by corrupt men. As an aristocrat, Elise has never felt the true burden of her land’s oppression. However, when a family tragedy awakens a new gift, she learns secrets from her mother’s mysterious past that will change everything. Guided by the dead, Elise learns forbidden powers that would get her burned as a witch if the wrong people knew. The more her power grows, the farther she strays from the Alban way.

In this talk, Catholic psychotherapist Suzanne Baars draws on the anthropology of St. Thomas Aquinas and the pioneering work of the late Catholic psychiatrists Conrad Baars and Anna Terruwe to illustrate the role of the emotions in assisting one's spiritual growth.

Lily Kingsley accepts that she is destined to be a spinster - but not until she gets her first kiss. And she knows the perfect gentleman to enlist. Unfortunately, she kisses the wrong one and ends up in the arms of an overbearing and exceptionally frustrating merchant. When busybodies catch them in their illicit embrace, an engagement is the only solution, but Lily doesn’t want a fiancé who’s only doing his duty. And she certainly doesn’t want a gentleman far too used to getting his own way. She simply must make him see how ill-suited they are.

When Dr. Gideon Cohen is given the task of deciphering a Rosetta Stone-like artifact dubbed the Aten block, he learns of a truth far stranger than fiction. A possibility that can very well bring about the end of the Abramic faith, Gideon has no choice but to venture into the land of the pharaohs, only to unearth the true origin of God.

In this guide, Erika Buenaflor explores the animal mythologies, spirit journeying techniques, and shape-shifting practices of ancient shamanic traditions and modern-day curanderismo. She examines how indigenous Mesoamerican peoples used animals in their ceremonial healing and divination rites and explains the innate gifts and powers that different animals embody.

Imagine discovering the man you love is a narcissist with a double life. In this international best-selling biographical story, Tina Benson describes in raw, visceral prose, the heartbreaking account of her journey to understanding how she fell in love with a narcissist, why she stayed in the relationship for so long, and how it related to her childhood traumas and losses.