Showing results by narrator "Kelly Rhodes" in All Categories

The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans.

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! This book explains exactly why we shouldn’t be afraid of attempting the 26-mile stretch, once and for all.

The Vision Only You Can See is a guide that takes you through the realities of life. In this book, you will further your understanding of how to find your vision in life, and you will unveil the true secret to living intentionally and purposefully.

Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.

In 12 Life Changing Steps, Not Rules, author and entrepreneur James Doss lays out proven success principles that anybody can use to be successful and live a fulfilling, purpose-driven life, guided by morality and determined by your own life goals. You will learn life-changing approaches that anybody can use to overcome adversity and achieve your dreams, even if you have previously had issues with common problems like low self-esteem, self-doubt, or lack of motivation and ambition.

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.

The apostle John, the one who Jesus loved, commended us nine times in his gospel and in his epistles to show our love for Jesus through obeying his commandments. In the Gospel that I present in my 57 published books, I continue to point people to the commandments of Jesus and in this short devotional I have taken some time to present them to you in an easy and understandable way.

The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals. Famous for its power to reduce the risk of heart disease, prevent diabetes, and even lower the risk of cancer, more and more nutritionists are recognizing the plant-based diet as the ultimate diet for good health.

Whether you are searching for health, wealth, or happiness in life, you would do well to remember that you are the main determiner of your successes in life. Learning to become the best version of yourself is your best way to ensure that you will achieve what you set out to do. You can either be your own worst enemy or your most trusted ally. If you work with your best version of yourself, there is no limit to what you can achieve.

Are you going through life in a rut with no way to get out? Feeling like your routine of negative thinking and bad habits are ruining your life? Even the most confident among us will struggle in their seemingly perfect lives. That’s what life is. Struggle. Your bad habits and negative thinking are protection against the big bad world out there.

Change begins with the ability to gradually enhance your mental strength. Our daily thoughts eventually create our reality. Therefore, it is crucial what we allow inside of our mind. It is easy to make the mistake of feeling sorry for oneself when things occur, even when it was impossible to control what happened.

So just what does a cargo broker do? Quite simply, a cargo broker is a person or a business, which brings together a shipper with products to transport with a licensed motor carrier, which wishes to supply that service. A freight broker falls into the class of transportation intermediary, which will be a business which is neither a shipper nor an asset-owning carrier, but plays a vital part in the motion of cargo.

A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But habit expert Christopher Salas has discovered another way. He knows that real change comes from the compound effect of small decisions, doing 20 push-ups a day, waking up 10 minutes earlier, or reading just one more page. In this ground breaking audiobook, Christopher reveals exactly how these small changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks.

In this audiobook you will find out how members of the Armed Forces stay in top physical shape while on the keto diet, along with several delicious recipes you can try alongside the included fitness routines. This audiobook is not only intended for military members, but for anyone wanting to take their overall health to the next level!

Ladies, have you ever wondered how to get started with keto and intermittent fasting and see results? If you have this is the audiobook for you. In this quick listen not only will you get information on how to begin, we are sharing other peoples experiences and the things that worked as well as the things that didn't work. Some of the tips are easy to follow and some require a little more work. We have included a few meal suggestions to help kick-start your journey to becoming the best version of yourself.

Are you considering Forex trading but don't know where to start? Discover proven trading strategies and techniques that will help make you a consistently profitable Forex trader. The Secrets You Don't Know About Trading is oriented towards giving beginner traders a solid understanding of the basics. It focuses on currency exchange trading (FOREX) and uses clear, concise language that the novice can understand and build upon. The guide also offers proven trading strategies and how to become a smarter trader with the correct mindset.

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

It may be a daunting prospect to buy your first property and become a landlord. You may be overwhelmed by everything you need to consider, least of all where you are going to find the financing for the expenses of buying a residential property that you can rent out for a profit. It certainly is not for the faint at heart, but then again, nothing worth doing comes easy, does it?

The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources. It also states the several benefits intermittent fasting has on the human mind, body, and development.

Build your inner strength, find the intrinsic motivation, own your power, embrace change, face your fears, find strength in unity, train your brain for happiness and success, channel your confidence, find your authentic voice for a life of meaning and joy, master your mental strength, connect with your goals, evaluate your core beliefs, learn to stand up after setbacks, + revolutionary new strategies that work for everyone.