Wall Pilates Workouts
9 books in series28 Day Wall Pilates Challenge Summary
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Book 1
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28 Day Wall Pilates Challenge
- The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
- By: Michael Hanchett
- Narrated by: Tyler Kauffman
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level.
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28 Day Wall Pilates Challenge
- The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
- Narrated by: Tyler Kauffman
- Length: 1 hr and 37 mins
- Release date: 31-10-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Book 2
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28 Day Wall Pilates For Seniors: A Guide to Wall Pilates Workouts for Seniors Suitable For Beginners and Women with Step-by-Step Exercises and ...
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Book 3
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Wall Pilates Workouts: A Guide to the 28 Day Wall Pilates Challenge For Women, Seniors and Beginners With Step-By-Step Instruction Exercises To
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Book 4
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Wall Pilates for Seniors: Beginners Workout Exercises For The Elderly In Their 50s, 60s, 70s & Above With Step-By-Step Guide To Improve Balance, ...
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Book 5
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Wall Pilates Workout: Kickstart Your Fitness Journey for Weight Loss and Achieve a Toned Body with Exercises for Flat Tummy, Glutes, and Abs, Designed For Black Women
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Book 6
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Wall Pilates Workouts: 52 Weeks Exercise and Meal Plan Journal Note Book Suitable For Women, Seniors & Beginners
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Book 7
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Book 8
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Wall Pilates Workouts: 30 Day Challenge Exercise Program for Weight Loss Suitable For Beginners, Kids, Teens, Adults, Seniors, Men & Women Who Want to ...
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Book 9
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- By: Michael Hanchett
- Narrated by: Catherine Loomis Bjerke
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- Narrated by: Catherine Loomis Bjerke
- Length: 1 hr and 48 mins
- Release date: 03-12-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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