Adulthood & Aging

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Product list
  • To Be a Man cover art

    • To Be a Man

    • A Guide to True Masculine Power
    • By: Robert Augustus Masters PhD
    • Narrated by: Keith Roberts
    • Length: 9 hrs and 5 mins
    • Release date: 07-09-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment”....

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  • Innercise: The New Science to Unlock Your Brain's Hidden Power cover art

    • Innercise: The New Science to Unlock Your Brain's Hidden Power

    • By: John Assaraf
    • Narrated by: Gary Elliot
    • Length: 7 hrs and 5 mins
    • Release date: 27-09-18
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

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  • Living an Examined Life cover art

    • Living an Examined Life

    • By: James Hollis PhD
    • Narrated by: Kevin M. Connolly
    • Length: 4 hrs and 19 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

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  • Men with Adult ADHD cover art

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • By: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Release date: 14-04-22
    • Language: English
    • 4 out of 5 stars 7 ratings

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

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  • Journeys Through ADDulthood cover art

    • Journeys Through ADDulthood

    • Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
    • By: Sari Solden MS, Edward M. Hallowell - foreword MD
    • Narrated by: Leslie Howard
    • Length: 7 hrs and 42 mins
    • Release date: 30-06-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others....

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  • Women Rowing North cover art

    • Women Rowing North

    • By: Mary Pipher
    • Narrated by: Suzanne Toren
    • Length: 8 hrs and 59 mins
    • Release date: 22-02-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age....

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  • Swedish Death Cleaning Workbook cover art

    • Swedish Death Cleaning Workbook

    • The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
    • By: Kelsie Zaria
    • Narrated by: Georgeann Haynes
    • Length: 3 hrs
    • Release date: 18-07-19
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Listen to find out more....

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  • Attention Deficit Disorder cover art

    • Attention Deficit Disorder

    • The Unfocused Mind in Children and Adults
    • By: Dr. Thomas Brown PhD
    • Narrated by: Tim Lundeen
    • Length: 13 hrs and 37 mins
    • Release date: 22-06-12
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD....

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  • Living Well Through the Menopause cover art

    • Living Well Through the Menopause

    • An Evidence-Based Cognitive Behavioural Guide
    • By: Myra Hunter, Melanie Smith
    • Narrated by: Ali Vowles, Olivia Konig
    • Length: 5 hrs and 21 mins
    • Release date: 04-02-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

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  • How to Be Miserable in Your Twenties cover art

    • How to Be Miserable in Your Twenties

    • 40 Strategies to Fail at Adulting
    • By: Randy J. Paterson PhD
    • Narrated by: Melie Williams
    • Length: 5 hrs and 34 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”....

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  • The Middlepause cover art

    • The Middlepause

    • On turning fifty
    • By: Marina Benjamin
    • Narrated by: Marina Benjamin
    • Length: 5 hrs and 55 mins
    • Release date: 12-05-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges....

    Regular price: £22.99 or 1 Credit

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  • Mental Models Revealed cover art

    • Mental Models Revealed

    • Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
    • By: Joseph Fowler
    • Narrated by: Tom Haig
    • Length: 3 hrs and 2 mins
    • Release date: 22-11-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better....

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  • The Mature Mind cover art

    • The Mature Mind

    • The Positive Power of the Aging Brain
    • By: Gene D. Cohen M.D. Ph.D.
    • Narrated by: Allan Robertson
    • Length: 5 hrs and 56 mins
    • Release date: 11-02-14
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....

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  • Getting to Know Death cover art

    • Getting to Know Death

    • A Meditation
    • By: Gail Godwin
    • Narrated by: Rosemary Benson
    • Length: 3 hrs and 39 mins
    • Release date: 11-06-24
    • Language: English
    • Not rated yet

    • At once beautiful, biting, precise, poetic, and propulsive, Getting to Know Death is her own reckoning with the meaning of a life, the forms of passion that guide it, and how the stories we hold can shape our memories and preserve our selves as we write our own endings.

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  • The Age of Miracles cover art

    • The Age of Miracles

    • Embracing the New Midlife
    • By: Marianne Williamson
    • Narrated by: Marianne Williamson
    • Length: 4 hrs and 20 mins
    • Release date: 25-02-08
    • Language: English
    • 4 out of 5 stars 28 ratings
    • The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon....

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  • The Third Chapter cover art

    • The Third Chapter

    • Passion, Risk, and Adventure in the 25 Years After 50
    • By: Sara Lawrence-Lightfoot
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 18-02-09
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Third Chapter, Dr. Sara Lawrence-Lightfoot offers a strong counterpoint to the murky ambivalence that shrouds our clear view of people in their third chapters....

    Regular price: £15.99 or 1 Credit

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  • Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflectio

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  • Don't Be a Dick cover art

    • Don't Be a Dick

    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

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  • Staying Alive cover art

    • Staying Alive

    • By: Dr Kate Gregorevic
    • Narrated by: Louise Crawford
    • Length: 9 hrs and 38 mins
    • Release date: 30-06-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health. In Staying Alive, you'll discover the science on how you can avoid or manage the major diseases that impact us as we age....

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  • Collagen Is Life cover art

    • Collagen Is Life

    • Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
    • By: Dan Banachowski
    • Narrated by: Otis Maher
    • Length: 3 hrs and 2 mins
    • Release date: 14-07-23
    • Language: English
    • 5 out of 5 stars 45 ratings

    • This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....

    Regular price: £11.99 or 1 Credit

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