Anger Management

1 - 20 of 261 results
Product list
  • Habits for Mastering Anger cover art

    • Habits for Mastering Anger

    • 10 Steps to Take Control and Tame Your Temper
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 33 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    Try for £0.00
  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    Try for £0.00
  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-16
    • Language: English
    • 4.5 out of 5 stars 176 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Overcoming Anger and Irritability cover art

    • Overcoming Anger and Irritability

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    Try for £0.00
  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    Try for £0.00
  • The Anger Trap cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 09-07-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

    Regular price: £13.99 or 1 Credit

    Sale price: £13.99 or 1 Credit

    Try for £0.00
  • The Verbally Abusive Relationship, Expanded Third Edition cover art

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Why Can’t We All Just Get Along cover art

    • Why Can’t We All Just Get Along

    • Shout Less. Listen More.
    • By: Iain Dale
    • Narrated by: Iain Dale
    • Length: 8 hrs and 7 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Anger Management cover art

    • Anger Management

    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 112 ratings

    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • If God Were Your Therapist cover art

    • If God Were Your Therapist

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • By: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 07-01-11
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    Try for £0.00
  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 98 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • All Grown Up cover art

    • All Grown Up

    • Nurturing Relationships with Adult Children
    • By: Celia Dodd
    • Narrated by: Deryn Edwards
    • Length: 9 hrs and 4 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • How to Control Your Anger Before It Controls You cover art

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    Try for £0.00
  • Mindful Anger cover art

    • Mindful Anger

    • A Pathway to Emotional Freedom
    • By: Andrea Brandt
    • Narrated by: Andrea Brandt
    • Length: 8 hrs and 50 mins
    • Release date: 19-02-15
    • Language: English
    • 4 out of 5 stars 2 ratings
    • How to release anger and reconnect to yourself using mindfulness techniques....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • Anger Releasing cover art

    • Anger Releasing

    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 34 mins
    • Release date: 10-05-06
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    Try for £0.00
  • Diffusing Anger cover art

    • Diffusing Anger

    • Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
    • By: Sasha Woodley
    • Narrated by: Amy J. Johnson
    • Length: 4 hrs and 1 min
    • Release date: 20-07-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Stuck cover art

    • Stuck

    • How to Overcome Your Anger and Reclaim Your Life
    • By: F. Remy Diederich
    • Narrated by: Tim Lundeen
    • Length: 7 hrs and 42 mins
    • Release date: 17-06-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • F. Remy Diederich goes beyond anger management and provides his readers with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • Love and Rage cover art

    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Release date: 12-01-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    Try for £0.00
  • Anger: Taming a Powerful Emotion cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • Not rated yet

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
Show items per page