Eating Disorders

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Product list
  • Allen Carr's Easy Way to Quit Emotional Eating cover art

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 23-01-14
    • Language: English
    • 3.5 out of 5 stars 107 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

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  • The Happy Hoofer cover art

    • The Happy Hoofer

    • By: Celia Imrie
    • Narrated by: Celia Imrie
    • Length: 11 hrs
    • Release date: 26-08-11
    • Language: English
    • 4.5 out of 5 stars 725 ratings
    • One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev....

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  • The Last Diet cover art

    • The Last Diet

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 26-12-19
    • Language: English
    • 5 out of 5 stars 73 ratings

    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

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  • Brain over Binge cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 18-04-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • Please Don't Take My Sisters cover art

    • Please Don't Take My Sisters

    • By: Maggie Hartley
    • Narrated by: Penny McDonald
    • Series: A Maggie Hartley Foster Carer Story
    • Length: 6 hrs and 6 mins
    • Release date: 08-08-19
    • Language: English
    • 5 out of 5 stars 149 ratings

    • Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters....

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  • The Body Is Not an Apology, Second Edition cover art

    • The Body Is Not an Apology, Second Edition

    • The Power of Radical Self-Love
    • By: Sonya Renee Taylor
    • Narrated by: Sonya Renee Taylor
    • Length: 5 hrs and 11 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

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  • Breaking Free from Emotional Eating cover art

    • Breaking Free from Emotional Eating

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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  • Never Binge Again(tm) cover art

    • Never Binge Again(tm)

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-19
    • Language: English
    • 4 out of 5 stars 76 ratings

    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

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  • The Binge Code cover art

    • The Binge Code

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Release date: 08-12-17
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

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  • More than a Body cover art

    • More than a Body

    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 29-12-20
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

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  • The Binge Cure cover art

    • The Binge Cure

    • 7 Steps to Outsmart Emotional Eating
    • By: Nina Savelle-Rocklin
    • Narrated by: Nina Savelle-Rocklin
    • Length: 5 hrs and 33 mins
    • Release date: 07-01-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

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  • Enough Already cover art

    • Enough Already

    • Learning to Love the Way I Am Today
    • By: Valerie Bertinelli
    • Narrated by: Valerie Bertinelli
    • Length: 6 hrs and 47 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

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  • Nature Wants Us to Be Fat cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 15-02-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • The Bulimia Help Method cover art

    • The Bulimia Help Method

    • A Revolutionary New Approach That Works
    • By: Richard Kerr, Ali Kerr
    • Narrated by: Richard Kerr
    • Length: 5 hrs and 49 mins
    • Release date: 05-10-15
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • We give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life....

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  • Highlight Real cover art

    • Highlight Real

    • Finding Honesty & Recovery Beyond the Filtered Life
    • By: Emily Lynn Paulson
    • Narrated by: Emily Lynn Paulson
    • Length: 4 hrs and 23 mins
    • Release date: 14-10-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better....

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  • Unf--k Your Body cover art

    • Unf--k Your Body

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • By: Faith G. Harper
    • Narrated by: Faith G. Harper PhD
    • Length: 5 hrs and 15 mins
    • Release date: 27-05-22
    • Language: English
    • 4 out of 5 stars 32 ratings

    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

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  • The Weight of Beautiful cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 26-09-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • 45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You cover art

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  • The Brain over Binge Recovery Guide cover art

    • The Brain over Binge Recovery Guide

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

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