Self-Hypnosis

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Product list
  • Freedom from Anxiety cover art

    • Freedom from Anxiety

    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 59 mins
    • Release date: 05-01-23
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....

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  • I Can Make You Confident cover art

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  • Silva Mind Control Method cover art

    • Silva Mind Control Method

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 19-04-22
    • Language: English
    • 4.5 out of 5 stars 193 ratings

    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

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  • Quit Smoking Today cover art

    • Quit Smoking Today

    • Without Gaining Weight
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 1 hr and 40 mins
    • Release date: 23-01-14
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all?....

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 23-01-14
    • Language: English
    • 3.5 out of 5 stars 107 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

    Regular price: £23.99 or 1 Credit

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  • Lose Weight Now cover art

    • Lose Weight Now

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 4 hrs and 46 mins
    • Release date: 05-12-13
    • Language: English
    • 4 out of 5 stars 631 ratings

    • Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

    Regular price: £11.99 or 1 Credit

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  • Deep Sleep Every Night cover art

    • Deep Sleep Every Night

    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 4 mins
    • Release date: 18-11-04
    • Language: English
    • 4 out of 5 stars 673 ratings
    • Join the thousands of people who have overcome their sleep disorders and insomnia....

    Regular price: £9.99 or 1 Credit

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  • Relaxing Sleep Every Night cover art

    • Relaxing Sleep Every Night

    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 28 mins
    • Release date: 04-06-15
    • Language: English
    • 4.5 out of 5 stars 270 ratings
    • This listen uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep....

    Regular price: £3.99 or 1 Credit

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  • Overcome Anxiety cover art

    • Overcome Anxiety

    • A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 9 mins
    • Release date: 15-12-14
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels....

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  • Success for Life cover art

    • Success for Life

    • The Secret to Achieving Your True Potential
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 51 mins
    • Release date: 04-01-24
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

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  • The Most Powerful Weight Loss Hypnosis Program in the World cover art

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  • Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well cover art

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  • Clear Your Mind of Negative Thoughts cover art

    • Clear Your Mind of Negative Thoughts

    • Hypnotherapy to Help You Release Criticism, Judgement and Negativity
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 41 mins
    • Release date: 23-02-21
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm....

    Regular price: £8.99 or 1 Credit

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  • Complete Relaxation cover art

    • Complete Relaxation

    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 53 mins
    • Release date: 17-12-04
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold....

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  • Mindfulness Meditation for Deep Sleep cover art

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  • Improve the power of your subconscious mind with self-hypnosis cover art

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  • Not Nice cover art

    • Not Nice

    • Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
    • By: Dr. Aziz Gazipura PsyD
    • Narrated by: Dr. Aziz Gazipura PsyD
    • Length: 18 hrs and 2 mins
    • Release date: 30-11-17
    • Language: English
    • 4.5 out of 5 stars 206 ratings

    • Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

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  • Spiritual Healing cover art

    • Spiritual Healing

    • A guided meditation to heal your mind, body and soul
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 20 mins
    • Release date: 20-05-13
    • Language: English
    • 4.5 out of 5 stars 117 ratings
    • This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

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  • Heal Your Body by Using the Power of Your Mind cover art

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  • Meditation for Rapid Deep Sleep cover art

    • Meditation for Rapid Deep Sleep

    • Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 12 mins
    • Release date: 11-06-19
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it....

    Regular price: £11.99 or 1 Credit

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