Ageing

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Product list
  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Aging with Grace cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 05-01-21
    • Language: English
    • Not rated yet

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • The New Rules of Aging Well cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 15-07-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Keep Moving cover art

    • Keep Moving

    • And Other Tips and Truths About Aging
    • By: Dick Van Dyke
    • Narrated by: Dick Van Dyke
    • Length: 5 hrs and 20 mins
    • Release date: 13-10-15
    • Language: English
    • 4.5 out of 5 stars 275 ratings
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

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  • Healthy Aging cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 8 hrs and 31 mins
    • Release date: 21-10-05
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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  • Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art

    • Give Me Strength - Strength and Conditioning Training for Seniors Over 60

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 49 ratings

    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

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  • Skincare and Other Anti-Aging Tips cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 04-02-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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  • Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments cover art

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  • Dementia cover art

    • Dementia

    • A Very Short Introduction
    • By: Kathleen Taylor
    • Narrated by: Mary Sarah
    • Length: 4 hrs and 52 mins
    • Release date: 31-07-20
    • Language: English
    • Not rated yet

    • As more of us live longer, the fear of an old age devastated by brain diseases like dementia is growing. Many people are already facing the challenges posed by these progressive and terminal conditions, whether in person or because they are caring for loved ones....

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  • Defy Aging Naturally cover art

    • Defy Aging Naturally

    • A Practical Guide to Creating and Sustaining Health
    • By: Michael Tannin
    • Narrated by: Jack Nolan
    • Length: 2 hrs and 46 mins
    • Release date: 16-09-24
    • Language: English
    • Not rated yet

    • There is nothing more valuable than your health and well-being and it's never too late to kickstart a healthier lifestyle and increase the longevity of your life!

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  • Radical Longevity cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 11-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • The Aging Brain cover art

    • The Aging Brain

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • By: Timothy R. Jennings MD
    • Narrated by: Sean Runnette
    • Length: 7 hrs and 50 mins
    • Release date: 19-06-18
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

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  • Total Fitness and Nutrition After 40 cover art

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lammont Mapp, Scott Gillis
    • Length: 8 hrs and 37 mins
    • Release date: 01-08-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

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  • The Hormone Reset Diet cover art

    • The Hormone Reset Diet

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 15 mins
    • Release date: 17-03-15
    • Language: English
    • 4 out of 5 stars 54 ratings
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Still Here cover art

    • Still Here

    • Embracing Aging, Changing, and Dying
    • By: Ram Dass
    • Narrated by: Steve Susskind
    • Length: 3 hrs and 5 mins
    • Release date: 29-11-00
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

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  • Genius Foods cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-18
    • Language: English
    • 4.5 out of 5 stars 289 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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  • Chair Yoga for Seniors over 60 Made Simple cover art

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 30 mins
    • Release date: 13-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

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